Archive for the ‘dvd’ tag
hatha yoga dvd
Where can i get a good Hatha yoga DVD?
I don’t think i want to burn it from the computer, so if you send a youtube video i will gladly add it into a playlist but that’s what I’m looking for. what I’m looking for is a good minimum of 30 minutes video of hatha yoga.
**This is the my first time doing hatha yoga, any experienced hatha yoga-ers have/had surprising results?
-Thank you for your help, i appreciate it! :]
You might like the variety of free, streaming videos available at http://www.yogatoday.com/.
I believe most are around 60 minutes.
Namaste’,
dwb
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Shiva Rea: Lunar Flow Yoga
$8.99 RELAX and REJUVANATE with Shiva Rea's Lunar Flow Yoga. For centuries, yogis have learned to draw from the invigorating ernergy of the sun. But there is another approach that invites the rejuvenating energy of the moon, through a spectrum of practices to enjoy the lunar approach to yoga - calming, fluid and connected. Now, international yoga teacher Shiva Rea offers Luna Flow Yoga - an instructio... |
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Sampoorna Hatha Yoga at Home With Yogi Hari: Level 1
$19.95 The fruit of the experience of a living yoga master. You will have the rare privilege of being taught by Yogi Hari and feeling his beautiful presence. His peace, focus and clarity will impact your practice and take you to a deeper subtler level. The more you practice with this DVD, the more your awareness will develop and the deeper you will go.... |
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Yoga Dose
$17.99 Studio: Victor Multimedia-05 Release Date: 07/07/2009 Run time: 130 minutes... |
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Prenatal Vinyasa Yoga & Short Forms 2 DVD Set
$19.99 In addition to this DVD Jennifer Wolfe also has:"Complete Prenatal Vinyasa Yoga 2 DVD set"Look for it on Amazon!Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.***************This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet... |
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Prenatal Vinyasa Yoga ~ Jennifer Wolfe
$12.95 In addition to this DVD Jennifer Wolfe also has:"Complete Prenatal Vinyasa Yoga 2 DVD set"Look for it on Amazon!Prenatal Vinyasa Yoga with Jennifer Wolfe offers a safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.*****************Prenatal Vinyasa Yoga DVD offers:*******************75 Minute Prenatal Yoga RoutineTakes the ... |
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Fat-Blasting Yoga
$6.99 Studio: Lions Gate Home Ent. Release Date: 12/20/2005... |
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Gungfu Danny Paradise - River of the Soul (2009)
Artists: Danny Paradise, Paul Simon, Sting, Edie Brickell, Chris BottiFormat: DVDCondition: NewNumber of Discs: 1DVD Release Date: November 17, 2009The River of the Soul DVD is a musical and cinematic journey through the remote regions of Indonesia, Burma, Thailand, Nepal and Hawaii. The awe-inspiring visuals are set to the music of Danny Paradise who is accompanied by Sting, Paul Simon, Edie Bri... |
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Instructing Hatha Yoga (DVD/Paperback Book)
$35.05 Yoga is one of the fastest-growing fitness activities worldwide, and qualified yoga instructors are in high demand. Instructing Hatha Yoga describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful instruction:Detailed descriptions on how to teach 69 yoga asanas (postures), with more than 300 photos showing the p... |
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The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus
$13.97 Yoga makes good athletes better. With its emphasis on flexibility, balance, and whole-body strength, this time-honored discipline leads to better form, efficiency, and power. As increasing numbers of athletes are discovering, it improves mental focus and endurance, assets that become especially important at the end of a training session or race. This book explains how athletes can see progress fro... |
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Yoga for Golfers : A Unique Mind-Body Approach to Golf Fitness
$9.87 The founder and host of the "Yoga For Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book., providing instruction to the millions of golfers - including many top tour professionals - who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Katherine Roberts connects the mind and body to create a powerful fitness r... |
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Hatha Yoga
$13.45 Hatha Yoga |
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Hatha Yoga
$23.35 Hatha Yoga |
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The Tree Pose - Vrikshasana: The Hidden Language Of Hatha Yoga (dvd)
$15.79 The Tree Pose - Vrikshasana: The Hidden Language Of Hatha Yoga (dvd) |
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Integral Yoga Hatha For Beginners (integral Yoga Hatha)
$1 Integral Yoga Hatha For Beginners (integral Yoga Hatha) |
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Hatha Yoga
$11.48 Hatha Yoga, el camino a la salud. |
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Hatha Yoga Illustrated
$13.45 Hatha Yoga Illustrated |
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Hatha Yoga Pradipika
$31.5 Hatha Yoga Pradipika |
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Anatomy Of Hatha Yoga
$26.95 Anatomy Of Hatha Yoga |
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Hatha Yoga And The Laboratory Of The Body
$13.56 Hatha Yoga And The Laboratory Of The Body |
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Hatha Yoga And Diet
$13.56 Hatha Yoga And Diet |
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Hatha Yoga And The Cleansing Of The Body
$13.56 Hatha Yoga And The Cleansing Of The Body |
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The Hatha And Raja Yoga Of India
$13.56 The Hatha And Raja Yoga Of India |
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Hatha Yoga and Diet
$7.98 Hatha Yoga and Diet |
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Hatha Yoga : 0911662065
$1.99 Hatha Yoga : 0911662065 |
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The Hatha Yoga Pradipika
$9 The Hatha Yoga Pradipika |
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Simplified Course Of Hatha Yoga
$15 Simplified Course Of Hatha Yoga |
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Integral Yoga Hatha
$9.8 Integral Yoga Hatha |
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Hatha Yoga Pradipika
$27.77 Hatha Yoga Pradipika |
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Hatha Yoga For Meditators
$7.35 Hatha Yoga For Meditators |
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Hatha Yoga Pradipika
$17.61 Hatha Yoga Pradipika |
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Autoperfeccion Con Hatha Yoga
$19.3 Autoperfeccion Con Hatha Yoga |
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What Is Hatha Yoga? - Pamphlet
$4.69 What Is Hatha Yoga? - Pamphlet |
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Hatha Yoga and the Laboratory of the Body
$7.98 Hatha Yoga and the Laboratory of the Body |
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Secrets Of Hatha Yoga
$18 Secrets Of Hatha Yoga |
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The Hatha Yoga Pradipika
$5.5 The Hatha Yoga Pradipika |
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Hatha Yoga Pradipika
$10 Hatha Yoga Pradipika |
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Complete Hatha Yoga
$17.18 Complete Hatha Yoga |
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Hatha Yoga and the Cleansing of the Body
$7.98 Hatha Yoga and the Cleansing of the Body |
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Hatha Yoga and the Life Fluid
$4.69 Hatha Yoga and the Life Fluid |
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Hatha Yoga Manual I
$1.03 Hatha Yoga Manual I |
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A Treatise on Hatha Yoga
$12.84 A Treatise on Hatha Yoga |
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Hatha Yoga Manual 2
$2.44 Hatha Yoga Manual 2 |
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Philosophy of Hatha Yoga
$13 Philosophy of Hatha Yoga |
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Hatha Yoga : 0007103107
$1.98 Hatha Yoga : 0007103107 |
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Hatha Yoga Pradipika
$18.52 Hatha Yoga Pradipika |
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Hatha Yoga Pradipika
$4 Hatha Yoga Pradipika |
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Complete Hatha Yoga
$13.99 Complete Hatha Yoga |
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Pocket Guide To Hatha Yoga
$3 Pocket Guide To Hatha Yoga |
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Hatha Yoga And Regeneration - Pamphlet
$4.69 Hatha Yoga And Regeneration - Pamphlet |
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Hatha Yoga for All
$16.95 Hatha Yoga for All |
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Hatha Yoga : 3778781715
$33.03 Hatha Yoga : 3778781715 |
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Hatha Yoga : 1903116783
$5.99 Hatha Yoga : 1903116783 |
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Hatha Yoga : 0877280592
$71.53 Hatha Yoga : 0877280592 |
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Hatha Yoga Manual I
$2.83 Hatha Yoga Manual I |
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Hatha Yoga : 9501706184
$21.18 Hatha Yoga : 9501706184 |
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Integral Yoga Hatha for Beginners
$3.31 Integral Yoga Hatha for Beginners |
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The Hatha and Raja Yoga of India
$7.98 The Hatha and Raja Yoga of India |
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Hatha Yoga Illustrated
$13.79 Hatha Yoga Illustrated |
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Hatha Yoga : 8129200805
$21.04 Hatha Yoga : 8129200805 |
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Instructing Hatha Yoga
$46.98 Yoga is one of the fastest-growing fitness activities in the United States, and qualified yoga instructors are in high demand. Instructing Hatha Yoga describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful instruction: ? Detailed descriptions on how to teach 69 yoga asanas (postures), with more than 300 photos showing the postures ? Verbal and visual cues to use in teaching each posture ? Specific hands-on adjustments to help students achieve the desired posture ? Modifications for each posture and effective ways to work with students of different abilities in the same class ? Charts that identify body-segment kinematics and muscles used in individual postures ? A DVD that shows how to achieve the most accurate positions for a sampling of postures and the hands-on adjustments instructors can make to assist students Two features in particular set this book apart: simple yet comprehensive cues that teachers can use to bring students into proper alignment and deeper mental focus, and detailed instructions on making safe hands-on adjustments and modifications for students. Authors Kathy Lee Kappmeier and Diane Ambrosini, with more than 20 years of experience in yoga instruction and teacher training, provide a class overview, outlines, lesson plans, and sample syllabi. They present ways to structure a class with flexible teaching plans in a variety of settings, such as schools, community centers, fitness clubs, and wellness centers. With their backgrounds in physical education, kinesiology, biomechanics, and various sectors of the fitness industry, the authors not only understand the art and science of yoga, but they know how to teach it safely and effectively. The authors also equip readers with the following information: · The most popular styles of yoga and how the styles evolved · A questionnaire that helps instructors evaluate their readiness to begin teaching yoga · Study questions and answers that review topics presented in part I of the book · The importance of pranayama (breath work) and how to teach basic techniques · The physical and energetic anatomy applied in the postures · The valued and effective qualities of a yoga teacher, in line with the standards set by the Yoga Alliance Registry Part I focuses readers on understanding yoga, on knowing themselves and their students, and on creating a class environment. It also explores breathing techniques and provides an overview of energy and anatomical considerations inherent to yoga. Part II describes the postures and their adjustments and modifications. Among these postures are sun salutations, standing postures, seated postures, supine and prone postures, inverted postures, and restorative postures. Part III lays out the practical aspects of structuring classes. The appendixes include reproducible forms for instructors, sample relaxation scripts, a listi... |
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Instructing Hatha Yoga
$26.75 pYoga is one of the fastest-growing fitness activities worldwide, and qualified yoga instructors are in high demand. Instructing Hatha Yoga describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful instruction:p-Detailed descriptions on how to teach 69 yoga asanas (postures), with more than 300 photos showing the posturesp-Verbal and visual cues to use in teaching each posturep-Specific hands-on adjustments to help students achieve the desired posturep-Modifications for each posture and effective ways to work with students of different abilities in the same classp-Charts that identify body-segment kinematics and muscles used in individual posturesp-A DVD that shows how to achieve the most accurate positions for a sampling of postures and the hands-on adjustments instructors can make to assist studentspTwo features in particular set this book apart: simple yet comprehensive cues that teachers can use to bring students into proper alignment and deeper mental focus, and detailed instructions on making safe hands-on adjustments and modifications for students. Authors Kathy Lee Kappmeier and Diane Ambrosini, with more than 20 years of experience in yoga instruction and teacher training, provide a class overview, outlines, lesson plans, and sample syllabi. They present ways to structure a class with flexible teaching plans in a variety of settings, such as schools, community centers, fitness clubs, and wellness centers. With their backgrounds in physical education, kinesiology, biomechanics, and various sectors of the fitness industry, the authors not only understand the art and science of yoga, but they know how to teach it safely and effectively.pThe authors also equip readers with the following information:p-The most popular styles of yoga and how the styles evolvedp-A questionnaire that helps instructors evaluate their readiness to begin teaching yogap-Modi@:À |
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Hatha Yoga: The Hidden Language Of The Body
$17.99 Hatha Yoga: The Hidden Language Of The Body |
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Hatha Yoga and the Work of the Divine Architect
$4.69 Hatha Yoga and the Work of the Divine Architect |
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Sampoorna Hatha Yoga: Level 1
$24.7 Sampoorna Hatha Yoga: Level 1 |
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The Gheranda Samhita: A Treatise On Hatha Yoga
$22.76 The Gheranda Samhita: A Treatise On Hatha Yoga |
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Hatha Yoga
$19.98 Long considered essential reading for Hatha Yoga students and teachers, the revised 20th anniversary edition of Hatha Yoga: The Hidden Language presents 22 classical Hatha asanas with in-depth investigations into their symbolic natures. Swami Sivananda Radha explores the mythological meaning of each posture as she encourages the hatha yogi to stretch beyond the physical. Building on the classical foundations of an ancient tradition, Swami Radha brilliantly synthesizes the ancient wisdom of yoga with an understanding of psychological and spiritual facets of contemporary life. With this approach, one can penetrate the mystical messages of the asanas so that the body is truly understood as a spiritual tool. It was twenty years ago when Swami Radha first introduced the transformational Hidden Language method to students interested in going deeper with their practice. Now, with expanded instructions on how to incorporate the Hidden Language method into a personal practice, beautiful photographs by Derek Shapton and an introduction by ascent columnist, Swami Lalitananda, the 20th anniversary edition of HLHY is essential reading for the serious student of yoga. ?This book contains the insights of an extraordinary woman who dared to look deeper into the practice of asana to experience wholeness, which is the essence of yoga." ? Sharon Gannon, co-founder of the Jivamukti Yoga method ?Swami Radha's book has been on my bookshelf since it was first published. The language of yoga, as spoken by Swami Radha, speaks to my heart.? ? Amy Weintraub author and yoga teacher |
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Integral Yoga Hatha For Beginners
$3.5 This booklet offers the essential practices of the popular Integral Yoga Hatha Class... |
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Anatomy of Hatha Yoga
$24.75 Anatomy of Hatha Yoga now revised and in full four color reproduction, remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology... |
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Hatha Yoga Pradipiki: Classic Guide For The Advanced Practice Of Hatha
$23.85 Hatha Yoga Pradipiki: Classic Guide For The Advanced Practice Of Hatha |
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Geri Yoga With Katy Appleton
$7.59 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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Hatha Yoga Illustrated
$14.36 Experience the physical benefits and body awareness from hatha yoga-the most popular form of yoga today... |
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Geri Yoga (DVD)
$6.99 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. |
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Geri Yoga (DVD)
$6.92 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. |
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Geri Yoga (DVD)
$6.57 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. |
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Geri Yoga (DVD)
$8.85 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. |
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Hatha Yoga
$3.98 The author of the popular Ashtanga Yoga now presents all the fundamentals of another forceful form of yoga that will tone the body, clear the mind, and enhance the spirit: Hatha. With 100 color photographs for instruction and inspiration, Juliet Pegrum demonstrates Hatha's asanas (postures) and pranayama (breath control), and reveals why this type of yoga was considered a gift to mankind from the Hindu god Shiva. The program combines static and dynamic poses that benefit the body in every way. The static ones massage the internal organs, stimulate the glands, and bring stillness to the mind. The dynamic combinations enliven circulation, remove energy blocks, and warm up the body in preparation for more difficult asanas. Both types are broken down and thoroughly explained: preliminary stretches; standing poses; cool and refreshing sitting poses; spirals to remove stiffness; balances that develop lightness and grace; restorative supine and prone positions; invigorating back bends; and inversions that provide a new perspective on the world. The pranayamas help tame the mind, while the meditation practice breaks down mental barriers. A suggested daily practice makes it easy for beginners to start their journey into the beautiful world of Hatha.About the AuthorJuliet Pegrum is an experienced Ashtanga practitioner who lives and works in New York, where she gives classes. In 1984 she began practicing Hatha, Iyengar, and Sivananda yoga. Ten years later, she met Master Shri Pattabhi Jois in Mysore, South India, who introduced her to the Ashtanga system; now she spends several months each year in India studying with him. She has taught and demonstrated yoga in Jaipur, India, and Santiago, Chile. |
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Instructing Hatha Yoga - 1st Edition (Book)
$43.95 Yoga is one of the fastest-growing fitness activities worldwide, and qualified yoga instructors are in high demand. Instructing Hatha Yoga describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful instruction: Detailed descriptions on how to teach 69 yoga asanas (postures), with more than 300 photos showing the postures Verbal and visual cues to use in teaching each posture Specific hands-on adjustments to help students achieve the desired posture Modifications for each posture and effective ways to work with students of different abilities in the same class Charts that identify body-segment kinematics and muscles used in individual postures A DVD that shows how to achieve the most accurate positions for a sampling of postures and the hands-on adjustments instructors can make to assist students Two features in particular set this book apart: simple yet comprehensive cues that teachers can use to bring students into proper alignment and deeper mental focus, and detailed instructions on making safe hands-on adjustments and modifications for students. Authors Kathy Lee Kappmeier and Diane Ambrosini, with more than 20 years of experience in yoga instruction and teacher training, provide a class overview, outlines, lesson plans, and sample syllabi. They present ways to structure a class with flexible teaching plans in a variety of settings, such as schools, community centers, fitness clubs, and wellness centers. With their backgrounds in physical education, kinesiology, biomechanics, and various sectors of the fitness industry, the authors not only understand the art and science of yoga, but they know how to teach it safely and effectively. The authors also equip readers with the following information: The most popular styles of yoga and how the styles evolved A questionnaire that helps instructors evaluate their readiness to begin teaching yoga Modifications for each posture and effective ways to work with students of different abilities in the same class Study questions and answers that review topics presented in part I of the book The importance of pranayama (breath work) and how to teach basic techniques The physical and energetic anatomy applied in the postures The valued and effective qualities of a yoga teacher, in line with the standards set by the Yoga Alliance Registry Part I focuses readers on understanding yoga, on knowing themselves and their students, |
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Easy Yoga: Introduction to Hatha Yoga (DVD)
$14.72 Instructor Leeann Carey hosts this 2-part exercise, which is aimed primarily at beginners, but also works as a reminder for more experienced viewers. In the first part, Carey presents a series of breathing exercises to relax the mind, while in the second part, she demonstrates several stretches and poses to calm the body.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33 |
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Easy Yoga: Introduction to Hatha Yoga (DVD)
$18.65 Instructor Leeann Carey hosts this 2-part exercise, which is aimed primarily at beginners, but also works as a reminder for more experienced viewers. In the first part, Carey presents a series of breathing exercises to relax the mind, while in the second part, she demonstrates several stretches and poses to calm the body.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33 |
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Easy Yoga: Introduction to Hatha Yoga (DVD)
$13.83 Instructor Leeann Carey hosts this 2-part exercise, which is aimed primarily at beginners, but also works as a reminder for more experienced viewers. In the first part, Carey presents a series of breathing exercises to relax the mind, while in the second part, she demonstrates several stretches and poses to calm the body.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33 |
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Easy Yoga: Introduction to Hatha Yoga (DVD)
$14.57 Instructor Leeann Carey hosts this 2-part exercise, which is aimed primarily at beginners, but also works as a reminder for more experienced viewers. In the first part, Carey presents a series of breathing exercises to relax the mind, while in the second part, she demonstrates several stretches and poses to calm the body.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33 |
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Hatha Yoga: El Camino A La Salud
$11.5 Hatha Yoga: El Camino A La Salud |
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Hatha Yoga : The Hidden Language : Symbols, Secrets, and Metaphor
$1.93 Hatha Yoga : The Hidden Language : Symbols, Secrets, and Metaphor |
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Hatha- Yoga: Its context, theory and practice
$13.81 Hatha- Yoga: Its context, theory and practice |
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The Power of Conscious Breathing in Hatha Yoga: Discover the Tremendou
$45.95 The Power of Conscious Breathing in Hatha Yoga: Discover the Tremendou |
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Theorie Und Praxis Des Hatha-Yoga.
$37.43 Theorie Und Praxis Des Hatha-Yoga. |
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Hatha Yoga: The Hidden Language : Symbols, Secrets, And Metaphor
$31.21 Hatha Yoga: The Hidden Language : Symbols, Secrets, And Metaphor |
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Hatha Yoga: The Hidden Language, Symbols, Secrets & Metaphors
$16.22 Hatha Yoga: The Hidden Language, Symbols, Secrets & Metaphors |
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practition
$31.1 Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practition |
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Hatha Yoga for Total Health: Handbook of Practical Programs
$1.88 Hatha Yoga for Total Health: Handbook of Practical Programs |
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Hatha Yoga or the Yogi Philosophy of Well-Being
$23.95 Hatha Yoga or the Yogi Philosophy of Well-Being |
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Hatha Yoga And Our Friend The Vital Force - Pamphlet
$4.69 Hatha Yoga And Our Friend The Vital Force - Pamphlet |
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Hatha Yoga : Developing the Body, Mind and Inner Self
$26.93 Hatha Yoga : Developing the Body, Mind and Inner Self |
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Hatha Yoga or the Yogi Philosophy of Physical Well-Being
$26.36 Hatha Yoga or the Yogi Philosophy of Physical Well-Being |
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Hatha-Yoga: Its Context, Theory And Practice
$10 Hatha-Yoga: Its Context, Theory And Practice |
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Hatha Yoga: The Hidden Language : Symbols, Secrets, And Metaphor
$9 Hatha Yoga: The Hidden Language : Symbols, Secrets, And Metaphor |
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Hatha Yoga Enspannen, Auftanken, Sich Wohl Fuhlen
$79 Hatha Yoga Enspannen, Auftanken, Sich Wohl Fuhlen |
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Hatha Yoga: Developing The Body, Mind And Inner Self
$1 Hatha Yoga: Developing The Body, Mind And Inner Self |
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Hatha Yoga
$18.95 A beautiful and comprehensive exploration of the Western world''s most popular form of yoga. For the 16... |
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The Hatha Yoga Pradipika
$32.95 The classic manual on Hatha Yoga, this volume contains the original Sanskrit (complete and newly edited), a new, accurate, and accessible English translation, and 15 photos. |
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The Hatha Yoga Pradipika
$19.95 This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas... |
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Hatha Yoga Manual I
$4.48 A clear and concise manual for teaching Hatha yoga to beginning and continuing students. The authors include exercises to restore overall flexibility, alignment, and strength. 80 photos. |
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Hatha Yoga Illustrated
$12.98 Experience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, youll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. |
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Escape to Your Spa at Home: Geri Yoga [with CD]
$7.59 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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Hatha Yoga Manual II
$5.48 An authoritative guide to the subtler aspects of yoga. The authors include detailed descriptions and photos of Hatha yoga postures, seated meditation poses, breathing exercises, cleansing practices, and more. |
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Geri Yoga - 3-Disc Set (DVD)
$7.9 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. |
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Geri Yoga - 3-Disc Set (DVD)
$7.42 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. |
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Geri Yoga - 3-Disc Set (DVD)
$10 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. |
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Geri Yoga - 3-Disc Set (DVD)
$7.81 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. |
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Hatha Yoga Illustrated
$7.48 Experience the physical benefits and body awareness from Hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 color photos that visually demonstrate 77 standard poses from Iyengar, Ashtanga, Bikram, and other styles.Hatha Yoga Illustrated is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.brBaron BaptistebrPioneering instructor of Power Vinyasa YogabrAuthor of Journey Into PowerbrHatha Yoga Illustrated makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The section on various vinyasa sequences is a hard-to-find gem.brShiva ReabrYoga instructor and writer for Yoga JournalbrpExperience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.pIndividual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included.pEleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility. |
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Hatha-Yoga Pradipika: Un Traite Sanskrit De Hatha-Yoga : Traduction, I
$69.95 Hatha-Yoga Pradipika: Un Traite Sanskrit De Hatha-Yoga : Traduction, I |
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Hatha Yoga for Kids: By Kids!
$15.79 Instructional photographs and simple text written by children introduce the basic, optional, and meditative poses of Hatha yoga.This is pure Hatha Yoga by young people who take it seriously. The clear photographs will inspire children to try these asanas themselves. The text is simple and direct. The kids in this book are good at Hatha and have fun doing it. It is a book which will speak to your kids in their own language. |
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The Hatha Yoga Pradipika
$10.98 This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The first edition of this classic to meet high academic, literary, and production standards, it's for people who practice Yoga or have an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation. |
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The Hatha Yoga Pradipika
$19.48 Learn about: oChakras oKundalini oYoga oHatha Yoga oAsanas oPranayama oMudras oBandhas oMeditation oShakti oNadis oNeti oBindu oSiddhis Over the last half millennium, one book has established itself as the classic work on Hatha Yoga-the book you are holding in your hands. An Indian yogi named Svatmarama wrote the Hatha Yoga Pradipika in the fifteenth century C.E. Drawing on his own experience and older works now lost, he wrote this book for the student of Yoga. He wrote this book for you. Contains the original Sanskrit, a new English translation, and photographs of all the asanas. |
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Yoga Sanctuary: A Guided hatha Yoga Practice
$20.62 The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice... |
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Hatha Yoga : 9501770087
$17.27 El Hatha Yoga no es para los iluminados, ellos llevan su luz a donde quieran que vayan. El Hatha Yoga no es tampoco para los que estan en la completa oscuridad, pues no lo ven y al no verlo no lo necesitan. Es como si quisiera Usted darle algo a alguien, mientras iste mantiene sus manos cerradas. El Hatha Yoga es para todos los demas. Es para aquillos que estan comenzando a ver, para quienes se estan dando cuenta de que la Vida circula por nosotros y que mientras esto sucede hay una oportunidad de ser mejores, de ser felices... y de vivir en paz. |
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Yoga For Beginners DVD
$14.95 Experience the joy of yoga and the benefits of a daily practice with this relaxing DVD for beginners. Join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga. Then, learn a complete range of basic moves - called asanas - including standing, seated, inverted and relaxation poses. Providing a great introduction to this powerful and effective practice, Yoga for Beginners is the perfect program for people looking to begin their yoga practice. Experience the joy of yoga and the benefits of a daily practice with this relaxing DVD for beginners. |
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Yoga Journal's Yoga for Beginners (DVD)
$9.74 Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Yoga Journal's Yoga for Beginners (DVD)
$10.37 Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Yoga Journal's Yoga for Beginners (DVD)
$10.26 Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Yoga Journal's Yoga for Beginners (DVD)
$13.13 Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Raja Yoga: The Authentic Yoga Practice (DVD)
$44.73 The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose. Featuring a balanced approach, the DVD presents a consciousness-based and joyful journey into the heart of yoga. Among the topics covered: introduction to yoga philosophy, hatha yoga session, and relaxation and meditation. Produced in cooperation with Inner IDEA. |
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Hatha Yoga
$11.21 This book is in New - Excellent condition |
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Hatha Yoga
$19.46 This book is in New - Excellent condition |
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Hatha Yoga
$19.68 No Synopsis Available |
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Hatha Yoga
$23.88 No Synopsis Available |
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Hatha Yoga
$18.64 Description not available. |
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Hatha Yoga
$8.45 Description not available. |
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Hatha Yoga
$18.44 Description not available. |
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Hatha Yoga
$17.51 Description not available. |
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Hatha Yoga
$10.71 Description not available. |
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Hatha Yoga
$23.61 Description not available. |
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Hatha Yoga
$7.94 Description not available. |
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Hatha Yoga
$8.36 Description not available. |
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Hatha Yoga
$24.37 No Synopsis Available |
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Hatha Yoga
$20.09 No Synopsis Available |
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Hatha Yoga
$24.37 No Synopsis Available |
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Hatha Yoga : 9871088094
$16.26 La difusisn del Hatha Yoga ha sido extraordinaria en los zltimos aqos debido a los mzltiples beneficios que se obtienen con su practica. Esta obra proporciona todos los aspectos basicos para iniciarse en los secretos del yoga y resulta una excelente fuente de informacisn para: Quienes quieran iniciarse en el yoga, ya que encontraran los principios de la practica y las posturas en orden de complejidad. Los que practican yoga, porque podran profundizar algunos aspectos como los nombres y la simbologma de las principales posturas. Instructores de yoga y terapeutas, ya que podran actualizar su conocimiento de los aspectos terapiuticos y energiticos de las diferentes asanas. |
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Anatomy of Hatha Yoga
$28.98 Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia -- partly new and partly old -- of readable and reliable information. It was written and edited to meet the needs of a general audience largely unschooled in the biomechanical sciences, and yet to attract and challenge the interests of the medical profession. This book features 230 black and white photographs and more than 120 diagrams and anatomical illustrations. Chapter 1 summarizes general principles of anatomy and physiology as applied to hatha yoga. Breathing is next in chapter 2 because yogic breathing expedites movement and posture. Breathing is followed by pelvic and abdominal exercises in chapter 3 because the pelvis and abdomen form the foundation of the body. Standing postures will then be covered in chapter 4 because these poses are so important for beginning students, and because they provide a preview of backbending, forward bending, and twisting postures, which are covered in detail in chapters 5, 6, and 7. The headstand and shoulderstand, including an introduction to cardiovascular function, are presented in chapters 8 and 9. Postures for relaxation and meditation are treated last in chapter 10. WINNER, 2002 Benjamin Franklin Award for Health Wellness, and Nutrition - Publishers Marketing Association. |
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Yoga-Core-Fusiona (DVD)
$44.73 Utilizing three traditional sun salutations as a foundation, Yoga-Core-Fusiona introduces creative sequencing that fuses core methods with the traditional wisdom of many popular hatha yoga styles. The DVD offers inspiring ways to design well-rounded classes that meet the needs of various participant populations by simply blending essential ideals, poses, and breathing techniques. Yoga-Core-Fusion utilizes traditional sun salutations (surya namaskara) as a foundation for developing creative classes that fuse core poses (asanas) with the traditional wisdom of many popular hatha yoga styles. The sun salutations warm and awaken the physical and mental core of participants. By incorporating asana sequences based on a single or multiple hatha yoga styles, as well as utilizing different breathing techniques, an instructor can design classes to address a variety of different objectives, needs, and abilities. Among the topics covered: lecture, warm-up, workout, and cool-down. Produced in cooperation with IDEA Health & Fitness Association. |
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Hatha Yoga : 9501703541
$20.02 El Hatha Yoga es un sistema perfecto, znico e inigualado. Tonifica el cerebro, los mzsculos, nervios, srganos y tejidos, y elimina dolencias crsnicas. Mediante su practica constante, la salud de la mente y del cuerpo son anticipo de una experiencia promisoria. Los ejercicios que aqum se enseqan tiene, como primera finalidad, fomentar salud, vigor y longevidad, y luego de ello, desarrollar una mas fina capacidad psicomental que favorezca la unisn con el Yo Superior. |
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Hatha Yoga Or The Yogi Philosophy Of Physical Well-being (1904)
$18.81 Hatha Yoga Or The Yogi Philosophy Of Physical Well-being (1904) |
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Hatha Yoga In Motion Level One And Two (audio Cassettes)
$2.14 Hatha Yoga In Motion Level One And Two (audio Cassettes) |
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Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation & Rejuvenation
$6.93 Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation & Rejuvenation |
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The African Origins Of Hatha Yoga
$26.5 The subject of this present volume, The Ancient Egyptian Origins of Yoga Postures, formed one subject in the larger works, African Origins of Civilization Religion, Yoga Mysticism and Ethics ... |
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Shadow Yoga, Chaya Yoga: The Principles of Hatha Yoga
$9.47 In Shadow Yoga, Chaya Yoga, author Shandor Remete shows how to utilize yoga to enhance all aspects of physical and spiritual health. Focusing specifically on the hatha tradition, the book delves deep into original Sanskrit texts, explaining the theoretical foundation of yoga in clear, encouraging language. Remete describes the shadows noted by classical yoga teachers that block the student, and shows ways to move beyond them. The book covers the key concepts of traditional yoga--the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body)--before turning to the yogic techniques that improve their condition and functioning--asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), and laya (absorptions). It closes with illustrated sequences of the most important asanas. Shadow Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body's energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge, considered essential in Indian yogic traditions, has been almost entirely lost in modern Western schools of yoga. Author Remete restores that information in this beautifully designed book. |
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Integral Yoga Hatha
$15.98 This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level. |
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Integral Yoga Hatha
$12.81 This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level. |
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The Power Of Conscious Breathing In Hatha Yoga
$3.77 This book emphasizes conscious breathing as part of the ancient hatha yoga techniques to relieve stress, increase concentration, and heal common health problems. Hundreds of photographs demonstrate Vansanthi's gentle but effective stretching and meditation postures. A complete guide for the beginner and an inspiration to the experienced practitioner. |
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Integral Yoga Hatha
$17.95 This groundbreaking book by the late Rev. Sri Swami Satchidananda was among the first books on the market to provide yoga instruction. Often credited with introducing yoga to the West, Satchidananda is also known for appearing at Woodstock to conduct a ma |
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Hatha Yoga : 1110551177
$24.34 Excerpts from the book: The whole theory and practice of Hatha Yogi is based upon this idea of return to nature-the belief that the Instinctive Mind of man contains that which will maintain health under normal conditions. And accordingly those who practice its teachings learn first to let go, and then to live as closely to natural conditions as is possible in this age of artificiality. And this little book has been devoted to pointing out nature's ways and methods, in order that we may return to them. We have not taught a new doctrine, but have merely cried out to you to come with us to the good old way from which we have strayed. |
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Hatha Yoga : 1110551142
$15.64 Excerpts from the book: The whole theory and practice of Hatha Yogi is based upon this idea of return to nature-the belief that the Instinctive Mind of man contains that which will maintain health under normal conditions. And accordingly those who practice its teachings learn first to let go, and then to live as closely to natural conditions as is possible in this age of artificiality. And this little book has been devoted to pointing out nature's ways and methods, in order that we may return to them. We have not taught a new doctrine, but have merely cried out to you to come with us to the good old way from which we have strayed. |
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The African Origins of Hatha Yoga
$25.48 The subject of this present volume, The Ancient Egyptian Origins of Yoga Postures, formed one subject in the larger works, African Origins of Civilization Religion, Yoga Mysticism and Ethics Philosophy and the Book Egypt and India is the section of the book African Origins of Civilization. Those works contain the collection of all correlations between Ancient Egypt and India. It was felt that this subject needed to be discussed more directly, being treated in one volume, as opposed to being contained in the larger work along with other subjects, because even in the early 21st century, the idea persists that the Yoga and specifically, Yoga Postures, were invented and developed only in India. |
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Teaching Restorative Yoga (DVD)
$44.73 Teaching Restorative Yoga presents a detailed overview of basic Hatha yoga poses that are designed to enhance an individual's overall sense of well-being, self-reliance, and self-assurance. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform each of the poses effectively and safely. The DVD offers an invaluable tool for instructors who want to be able to design a restorative, progressively demanding class that enables participants to achieve the innumerable benefits of yoga. Among the topics covered: how to clearly cue an array of basic yoga poses for optimal benefits, effectiveness, and safety, how to improve a participant's breathing and level of focus, concentration, strength, flexibility, and balance, how to help enable participants to fully understand how to properly perform each pose, how to design a class that gradually increases in difficulty, and how to cue the poses so precisely that a visually impaired person can successfully practice yoga. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Yoga Power Within DVD
$19.98 Yoga is well known as the ultimate body, mind and spirit workout with a variety of benefits, including toning, relaxation, stress management and a more focused, yet peaceful outlook on life. Yoga also has tangible physical benefits, which include mobilizing stiff joints and boosting general health and vitality. Hosted by Lucy Lloyd Barker this program was filmed on the beautiful Mediterranean Island of La Palma and offers an ideal introduction to Hatha Yoga and features breathing techniques, warm up/full-body stretches, full body workout/postures and relaxation. (DVD) approx. 52 mins. |
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Yoga Power Within DVD
$19.98 Yoga is well known as the ultimate body, mind and spirit workout with a variety of benefits, including toning, relaxation, stress management and a more focused, yet peaceful outlook on life. Yoga also has tangible physical benefits, which include mobilizing stiff joints and boosting general health and vitality. Hosted by Lucy Lloyd Barker this program was filmed on the beautiful Mediterranean Island of La Palma and offers an ideal introduction to Hatha Yoga and features breathing techniques, warm up/full-body stretches, full body workout/postures and relaxation. (DVD) approx. 52 mins. |
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Integral Yoga Hatha
$15.93 This groundbreaking book by the late Rev. Sri Swami Satchidananda was among the first books on the market to provide yoga instruction. Often credited with introducing yoga to the West, Satchidananda is also known for appearing at Woodstock to conduct a massive group "Om." Here the master provides instruction and commentary on Integral Yoga, an adaptable practice that implements meditation, mantra, spiritual devotion, ethical behavior, yoga poses, ecumenical scriptural study, and diet. This landmark book demonstrates 44 meditative and cultural yoga poses, nine concentrated breathing exercises, four body locks (bhandas), nine hand gestures (mudras), and a series of body cleansing suggestions. Because Satchidananda himself wrote this book and is featured in photos describing the poses, there`s a reassuring sense of his presence. |
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Integral Yoga Hatha
$16.1 This groundbreaking book by the late Rev. Sri Swami Satchidananda was among the first books on the market to provide yoga instruction. Often credited with introducing yoga to the West, Satchidananda is also known for appearing at Woodstock to conduct a massive group "Om." Here the master provides instruction and commentary on Integral Yoga, an adaptable practice that implements meditation, mantra, spiritual devotion, ethical behavior, yoga poses, ecumenical scriptural study, and diet. This landmark book demonstrates 44 meditative and cultural yoga poses, nine concentrated breathing exercises, four body locks (bhandas), nine hand gestures (mudras), and a series of body cleansing suggestions. Because Satchidananda himself wrote this book and is featured in photos describing the poses, there`s a reassuring sense of his presence. |
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Integral Yoga Hatha
$15.13 This groundbreaking book by the late Rev. Sri Swami Satchidananda was among the first books on the market to provide yoga instruction. Often credited with introducing yoga to the West, Satchidananda is also known for appearing at Woodstock to conduct a massive group "Om." Here the master provides instruction and commentary on Integral Yoga, an adaptable practice that implements meditation, mantra, spiritual devotion, ethical behavior, yoga poses, ecumenical scriptural study, and diet. This landmark book demonstrates 44 meditative and cultural yoga poses, nine concentrated breathing exercises, four body locks (bhandas), nine hand gestures (mudras), and a series of body cleansing suggestions. Because Satchidananda himself wrote this book and is featured in photos describing the poses, there`s a reassuring sense of his presence. |
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Integral Yoga Hatha
$20.39 This groundbreaking book by the late Rev. Sri Swami Satchidananda was among the first books on the market to provide yoga instruction. Often credited with introducing yoga to the West, Satchidananda is also known for appearing at Woodstock to conduct a massive group "Om." Here the master provides instruction and commentary on Integral Yoga, an adaptable practice that implements meditation, mantra, spiritual devotion, ethical behavior, yoga poses, ecumenical scriptural study, and diet. This landmark book demonstrates 44 meditative and cultural yoga poses, nine concentrated breathing exercises, four body locks (bhandas), nine hand gestures (mudras), and a series of body cleansing suggestions. Because Satchidananda himself wrote this book and is featured in photos describing the poses, there`s a reassuring sense of his presence. |
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Hatha Yoga Illustrated Book, Softcover, 248 pages
$14.95 Experience the physical benefits and body awareness from hatha yoga-the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses that apply to all major hatha styles including Iyengar, Astanga, Anusara and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific needs. (Book) 248 pages, soft cover |
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Hatha Yoga Illustrated Book, Softcover, 248 pages
$18.95 Experience the physical benefits and body awareness from hatha yoga-the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses that apply to all major hatha styles including Iyengar, Astanga, Anusara and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific needs. (Book) 248 pages, soft cover |
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Yoga Sanctuary: A Guided Hatha Yoga Practice
$13.77 Intelligent and well organized ... definitely a worthwhile addition to any yoga audio library.The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed study guide illustrated with more than 110 photographs. 2 hours / 2 CDs Poster with 9-page study guide |
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Anatomy Of Hatha Yoga
$36.92 Coulter, who received a PhD in anatomy in 1968, and has taught in numerous contexts since then, has also been a student of yoga since the 1970s. Here he conjoins his two areas of expertise... |
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Yoga for Cardiac Rehab (Modified Postures) (DVD)
$44.73 Yoga for Cardiac Rehab (Modified Postures) presents an overview of how to implement a modified program of Hatha yoga for cardiac rehab patients. The first part of the DVD features chair-based yoga exercises, each of which includes clear instructions regarding posture, breathing, and body alignment. The second part of the DVD offers a standing series of Hatha yoga postures that are designed to enhance the development of concentration, balance, strength, and relaxation. Among the topics covered: chair-based postures, standing postures, yoga posturesNmoderate difficulty. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Hatha Yoga: The Body's Path to Balance, Focus, and Strength
$1.98 For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga (the way of the body) will be a perfect entree to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing, not perfection, Norberg explains proper breathing and asanas, poses developed to increase consciousness, relaxation, strength, and concentration. Throughout, she maintains a thoughtful balance between philosophy and instruction, and offers step-by-step directions and wisdom for personal and communal well-being. Lavishly illustrated with gorgeous full-color photographs, Hatha Yoga is sure to inspire beginning and advanced yoga practitioners alike.A beautiful and comprehensive exploration of the Western world's most popular form of yoga. |
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Yoga : 6130086164
$53.72 Yoga. History of yoga. Raja Yoga, Yoga Sutras of Patanjali, Bhagavad Gita, Hatha yoga, Hatha Yoga Pradipika, Buddhism and Hinduism, Tantra |
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Teaching Rejuvenating Yoga (DVD)
$44.73 Teaching Rejuvenating Yoga provides a comprehensive review of a challenging, progressively demanding sequence of seated and standing Hatha yoga poses. Designed for all levels of ability and fitness, the poses are cued at three levels of difficulty. The DVD features a class that begins with a seated centering and ends with a restorative, progressively guided relaxation. The benefits of each pose are clearly explained with specific cuing instructions. Among the topics covered: how to teach an array of seated and standing yoga poses that are designed to challenge and help improve a participant's level of strength, flexibility, and balance, how to teach a logically progressive flow series at three levels of difficulty, how to improve a participant's breathing, level of focus, and concentration, and how to cue the poses so precisely that a visually impaired person can successfully practice yoga. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Hatha Yoga Illustrated - 1st Edition (Book)
$14.95 Experience the physical benefits and body awareness from hatha yoga - the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility. 10/20/2005 copyright, 248 pages. |
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Yoga Conditioning for Weight Loss DVD
$19.98 Professional yoga instructor Susan Fulton will take you through this beautifully crafted and easy-to-follow workout. The program derives its inspiration and techniques from Hatha Yoga and demonstrates both beginning and advanced levels of postures. You will be guided through such familiar postures as Sun Salutation, Tree Balance, Half Moon Balance and Plank. With regular practice, you will see your body become more toned, with increased muscular strength and longer, leaner muscles. (DVD) approx. 50 mins. |
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Yoga Conditioning for Weight Loss DVD
$19.98 Professional yoga instructor Susan Fulton will take you through this beautifully crafted and easy-to-follow workout. The program derives its inspiration and techniques from Hatha Yoga and demonstrates both beginning and advanced levels of postures. You will be guided through such familiar postures as Sun Salutation, Tree Balance, Half Moon Balance and Plank. With regular practice, you will see your body become more toned, with increased muscular strength and longer, leaner muscles. (DVD) approx. 50 mins. |
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Yoga
$18.36 When you hear the word yoga, you probably think of slow, gentle stretching and breathing exercises. But the Indian system of yoga encompasses much more than the exercise-based hatha yoga... |
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Hatha Yoga; Or, the Yogi Philosophy of Physical Well-Being. with Numer
$21.7 General Books publication date: 2009 Original publication date: 1904 Original Publisher: Yogi publication society Subjects: Hatha yoga Yoga, Ha?ha Yoga Health |
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Yoga Journal Family Yoga (DVD)
$12.99 Yoga Journal Family Yoga (DVD) |
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Yoga
$10.95 A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. |
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Sun Salutations: Blending Yoga Forms (DVD)
$44.73 Sun salutations are generally practiced to warm the body during yoga sessions. However, they also can be used as the foundation for building an entire class. Utilizing three traditional sun salutations (surya namaskara) as a method of fusing the main focus and traditional wisdom of iyengar, ashtanga, vini, vinyasa, kundalini, shivananda, pre/post-natal, and classical-eclectic hatha yoga, Diane and Kathy Lee introduce a number of creative, progressive, and fun sequences to help you design classes that will meet the needs of you and your yoga students. The core objective of Sun Salutations: Blending Yoga Forms is to introduce ways to incorporate the main focus of many of today's most popular styles of hatha yoga while designing well-rounded classes for various populations. The physical core is addressed on many levels and fused with the methods and wisdom from these core yoga styles. This eclectic yet classical foundation is Yoga-Core-Fusion. Among the topics covered: some popular hatha yoga styles and their primary focus, basics of three traditional sun salutations (surya namaskara), and example salutations blending hatha yoga styles. Produced in cooperation with IDEA Health & Fitness Association. |
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Hatha Yoga Illustrated
$97.8 2003/12/01. Hardcover. Like New. Very Good condition |
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Hatha Yoga Illustrated
$14.76 2005-10-20. Paperback. Very Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. Expedite Shipping Available. |
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Hatha Yoga Illustrated
$15.1 . Used - Acceptable. Shows definite wear and perhaps considerable marking on inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! |
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Integral Yoga Hatha
$34.95 Paperback. New. Brand New Perfect Condition. May Ship From Overseas Allow 30 Days Delivery Time. |
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Instructing Hatha Yoga
$61.95 Paperback. New. Brand New Perfect Condition. May Ship From Overseas Allow 30 Days Delivery Time. |
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Hatha Yoga Illustrated
$13.95 Champaign Illinois: Text Appears to Be Clean there could be some wear by the time of shipping. nice looking book!. 1st Edition. Soft Cover. Brand New. |
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Integral Yoga Hatha
$37.9 1970-01-15. Paperback. Like New. Excellent customer service. Prompt Customer Service. Buy with confidence. Ships Fast. Expedite Shipping Available. |
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Hatha Yoga Illustrated, by Kirk
$31.89 This book is in Used condition |
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Hatha Yoga Illustrated, by Kirk
$9.45 This book is in Used condition |
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The Hatha Yoga Pradipika
$8.96 This book is in New - Excellent condition |
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Anatomy of Hatha Yoga
$30 This book is in New - Excellent condition |
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Instructing Hatha Yoga
$89.18 This book is in Used condition |
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Instructing Hatha Yoga
$89.18 This book is in Used condition |
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Instructing Hatha Yoga
$39 This book is in New - Excellent condition |
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Hatha Yoga Illustrated, by Kirk
$31.89 This book is in Used condition |
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Hatha Yoga for Kids, by Kids
$11.96 This book is in New - Excellent condition |
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Integral Yoga Hatha, by Satchidananda
$14.96 This book is in New - Excellent condition |
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Instructing Hatha Yoga
$89.18 This book is in Used condition |
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Hatha Yoga Illustrated, by Kirk
$11.21 This book is in New - Excellent condition |
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Integral Yoga Hatha for Beginners
$2.06 This book is in New - Excellent condition |
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Hatha Yoga for Kids, by Kids
$12.19 No Synopsis Available |
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Hatha Yoga and the Life Fluid
$7.6 No Synopsis Available |
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Integral Yoga Hatha
$15.24 No Synopsis Available |
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The African Origins of Hatha Yoga
$25.46 No Synopsis Available |
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Hatha Yoga and the Laboratory of the Body
$12.19 No Synopsis Available |
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Hatha Yoga and the Cleansing of the Body
$12.19 No Synopsis Available |
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Hatha Yoga Illustrated
$11.42 No Synopsis Available |
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What Is Hatha Yoga?
$7.6 No Synopsis Available |
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Hatha Yoga Illustrated
$10.26 No Synopsis Available |
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Integral Yoga Hatha for Beginners
$2.1 No Synopsis Available |
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Hatha Yoga and Regeneration
$7.6 No Synopsis Available |
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Hatha Yoga and Diet
$12.19 No Synopsis Available |
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Simplified Course of Hatha Yoga
$4.54 No Synopsis Available |
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Integral Yoga Hatha for Beginners
$2.25 No Synopsis Available |
