Yoga, Exercises, Help & Accessories

i am a PHILOSOPHY HONORS student,what will be more benefical for me to Learn 1 YOGA or MARTIAL ART WUSHU?

i had taken admission in philosophy honors 3 years programme

I might not be helpful with my answer, but pick whatever you are instinctively feeling drawn to. Both will have their own uses and advantages and will help you in many ways. Or u could start with one of the classes, see how u feel, and if u don’t seem to like it, you can always drop and change to the next. I personally love Yoga. And there are some who’d pick a martial art. It totally depends on what u r feeling drawn to most.

If still in doubt, read about these disciplines online and do some research on websites.

Ashtanga Yoga Poster- Small Laminated $13.00 This poster is truly an ashtanga practice chart. Sized to just 12"x17" so it will fit at the top of your yoga mat and laminated for durability and easy cleaning this item is just right for easy reference while practicing. While it is no substitute for learning the sequence with a qualified instructor, this poster does give instruction for practice and where to place the attention and is a great re...

84 Classic Asanas Poster $22.00 This lovely, sepia toned poster is not only filled with the beautiful 84 Classic Asanas as performed by Tony Sanchez, Bikram's most accomplished student, but the textured background and interesting design make it one of the prettiest posters we carry. Tony has reached back to the traditions of the ancient masters to bring us a series of 84 poses that form the basis for a complete hatha yoga practi...

Women's Dragonfly Tabi Fashion Midcalf Socks with 7 inch cuff, Black $11.95 Tabi socks are split toe socks made to be worn with traditional japanese sandals or wooden clogs. Historically either white or black, these have been updated with contemporary colors and patterns and are great with flip flops, sandals, shoes, or puttering around the house. Makes a fun bridesmaid's gift. Machine washable, cotton blend for durability. Midcalf socks with a 7 inch cuff. Women's one si...

Yoga Conditioning for Weight Loss [VHS] $1.92 Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single pro...

Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga) [VHS] $2.95 ...

Yoga for Martial Artists [VHS] Yoga literally means "union". Yoga promotes the unity of body, mind, and spirit by creating a state in which we are totally present in every moment and every action. The benefits of yoga practice include strengthening and toning muscles, releasing tension, increasing flexibility, and revitalizing internal organs. The gentle pace of yoga can be adapted to any level of fitness as it invites people t...

Step by Step Tai Chi with Tiffany Chen $10.84 Movie DVD...

Chair Strength & Stretch Workout with Scott Cole $10.46 Studio: Bayview/widowmaker Release Date: 05/20/2008 Run time: 37 minutes...

Shiva Rea - Yoga Trance Dance $10.53 A dance and yoga practice for a healthy body and soul.Genre: How To - YogaRating: NRRelease Date: 4-JUL-2006Media Type: DVD...

Zheng Gu Shui - External Anagesic Lotion Sampler Pack - Spray Bottle (2 Oz) + Family Size (3.4 Oz) $12.59 Excellent for Martial Art. Actions. Temporarily relieves minor aches and pains of muscles and joints due to: simple backache, rthritis, sprains, bruises sprains. ZHENG GU SHUI is produced by Guangxi Yulin Pharmaceutical. Founded in 1956, Guangxi Yulin Pharmaceutical is one of China's fifty top-rated pharmaceutical industrial enterprises, with more than 700 employees, including 200 technicians. Thi...

The Art Of Yoga $9.9 The Art Of Yoga

The Art of Yoga $3.84 The Art of Yoga

Yoga $19.16 One of yoga''s most renowned instructors reveals his groundbreaking approach to mastering this ancient art form...

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Yoga $16.3 Unlike many recent manuals that approach yoga postures mechanically, Yee's instructions consistently emphasize subjective experience and sensations. His prose is lyrical, at times even haiku-like, in conveying the more transcendent qualities of the postures. Yee offers a number of posture routines to evoke different experiences of yoga: grounding, relaxation, playfulness, alignment and more. The instructions are illustrated with black and white photos of the author and his wife Donna Fone. At the end of the book, Yee explores individual postures in depth, providing careful instructions, modifications, and suggested timing. Yee peppers the text with quotes from some of his favorite verses. If poetry is the art of using words to go beyond words, yoga is the art of using the body to go beyond the body. No one understands this better than Rodney Yee.

Yoga $15.31 Unlike many recent manuals that approach yoga postures mechanically, Yee's instructions consistently emphasize subjective experience and sensations. His prose is lyrical, at times even haiku-like, in conveying the more transcendent qualities of the postures. Yee offers a number of posture routines to evoke different experiences of yoga: grounding, relaxation, playfulness, alignment and more. The instructions are illustrated with black and white photos of the author and his wife Donna Fone. At the end of the book, Yee explores individual postures in depth, providing careful instructions, modifications, and suggested timing. Yee peppers the text with quotes from some of his favorite verses. If poetry is the art of using words to go beyond words, yoga is the art of using the body to go beyond the body. No one understands this better than Rodney Yee.

Yoga $20.64 Unlike many recent manuals that approach yoga postures mechanically, Yee's instructions consistently emphasize subjective experience and sensations. His prose is lyrical, at times even haiku-like, in conveying the more transcendent qualities of the postures. Yee offers a number of posture routines to evoke different experiences of yoga: grounding, relaxation, playfulness, alignment and more. The instructions are illustrated with black and white photos of the author and his wife Donna Fone. At the end of the book, Yee explores individual postures in depth, providing careful instructions, modifications, and suggested timing. Yee peppers the text with quotes from some of his favorite verses. If poetry is the art of using words to go beyond words, yoga is the art of using the body to go beyond the body. No one understands this better than Rodney Yee.

Yoga $16.12 Unlike many recent manuals that approach yoga postures mechanically, Yee's instructions consistently emphasize subjective experience and sensations. His prose is lyrical, at times even haiku-like, in conveying the more transcendent qualities of the postures. Yee offers a number of posture routines to evoke different experiences of yoga: grounding, relaxation, playfulness, alignment and more. The instructions are illustrated with black and white photos of the author and his wife Donna Fone. At the end of the book, Yee explores individual postures in depth, providing careful instructions, modifications, and suggested timing. Yee peppers the text with quotes from some of his favorite verses. If poetry is the art of using words to go beyond words, yoga is the art of using the body to go beyond the body. No one understands this better than Rodney Yee.

The Art, Science, and Application of Kundalini Yoga $49.99 The Art, Science, and Application of Kundalini Yoga

The Art, Science & Application of Kundalini Yoga $160.4 The Art, Science & Application of Kundalini Yoga

The Art Of Survival: A Guide To Yoga Therapy $5.09 The Art Of Survival: A Guide To Yoga Therapy

Peace Love Yoga Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Distressed Peace, Love and Yoga Text on front.

Kids Octopus Yoga Mat $41 Yoga isn't just for grownups anymore. Inspire and motivate children of all ages with a fun, unique Kids Yoga Mat design! 2 ft x 4 ft and 1/4" THICK!

Kids Starfish Yoga Mat $41 Yoga isn't just for grownups anymore. Inspire and motivate children of all ages with a fun, unique Kids Yoga Mat design! 2 ft x 4 ft and 1/4" THICK!

Yoga $2.5 N . Y.: . -----------Reading copy rated from good to very fine.We are very careful when we list our books but sometimes something minor may get by. 1st. Soft Cover. Reading Copy/No Jacket. Illus. by Cover Art. 12mo - over 6!" - 7!" tall. Paper Back.

Yoga $2.5 N . Y.: . -----------Reading copy rated from good to very fine.We are very careful when we list our books but sometimes something minor may get by. 1st. Soft Cover. Reading Copy/No Jacket. Illus. by Cover Art. 12mo - over 6!" - 7!" tall. Paper Back.

Yoga $2.5 N . Y.: . -----------Reading copy rated from good to very fine.We are very careful when we list our books but sometimes something minor may get by. 1st. Soft Cover. Reading Copy/No Jacket. Illus. by Cover Art. 12mo - over 6!" - 7!" tall. Paper Back.

Yoga: The Art of Balance: A Practical Guide to Yoga for the 21st Century $18.95 Yoga: The Art of Balance: A Practical Guide to Yoga for the 21st Century

Strength Yoga Cami $45 The Strength Yoga Cami features adjustable straps, an empire line with intention tag and shelf bra for extra support. 93% Cotton, 7% Lycra

Ananda Yoga Pant $82 Bamboo's an amazing fabric for yoga practitioners, with it's superb moisture wicking and antibacterial features. A perfect fit for those appreciating an organic lifestyle.The Ananda Yoga Pant fit snug around mid-thigh, then relax on down. Screened on inner and outer foldover waistband with our hidden logo jacquard. 95% bamboo/5% lycra jersey Cold water wash, hang dry. fit: waist S = 26.5" M = 29" L = 31" inseam S = 31" M = 32.25" L = 33.5"

Yoga For Dummies $19.19 Yoga is the art of transcending your mind and body. Founding director of the Yoga Research Center, George Feuerstein, Ph.D...

Yoga Wrap $47 Long sleeeve wrap top- so versatile goes with everything. Long side panels can tied together or left open. Detailing on back. 100% Pima Cotton

Yoga Wrap $47 Long sleeeve wrap top- so versatile goes with everything. Long side panels can tied together or left open. Pink distressed om detail on back. 100% Pima Cotton

Kids' Yoga Book of Feelings $10.98 Yoga is an art that emphasizes a calm, happy state of being. Yoga helps

Kids' Yoga Book Of Feelings $8.5 Yoga is an art that emphasizes a calm, happy state of being. Yoga helps

Yoga Journal's Yoga Basics $12.39 Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors of Yoga Journal, it offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the roots of yoga, the book goes on to describe a variety of hatha yoga styles - lyengar, Ashtanga, Kundalini, and others - so you can choose the method that's appropriate for you. Featuring easy-to-follow instructions and 140 black-and-white photographs to illustrate the postures, Yoga Basics provides a thorough understanding not only of the mechanics of technique but of all the important elements that make yoga so much more than a fitness regime. In this unique book you'll find tips on the use of the breath in yoga practice and breath awareness exercises; guidelines for regular practice, including health and safety considerations; dozens of illustrated postures - standing, seated, supine, and prone - with their benefits described; sample yoga routines that can be done in as little as 15 minutes per day; and instruction on the practice and power of meditation.

The Art & Science of Raja Yoga: Patanjali's Ashtanga Yoga $6.96 The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings....

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Yoga Journal's Yoga Basics $5.48 Welcome to the world of yoga.Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors of Yoga Journal, it offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the roots of yoga, the book goes on to describe a variety of hatha yoga styles-- Iyengar, Ashtanga, Kundalini, and others-- so you can choose the method that's appropriate for you. Featuring easy-to-follow instructions and 140 black-and-white photographs to illustrate the postures, Yoga Basics provides a thorough understanding not only of the mechanics of technique but of all the important elements that make yoga so much more than a fitness regime. In this unique book you'll find:* Tips on the use of the breath in yoga practice and breath awareness exercises* Guidelines for regular practice, including health and safety considerations* Dozens of illustrated postures-- standing, seated, supine, and prone-- with their benefits described* Sample Yoga routines that can be done in as little as 15 minutes per day* Instruction on the practice and power of meditation

Yazza: The Art of Yoga for Your Hands and Spirit $20.77 Yazza: The Art of Yoga for Your Hands and Spirit

The Art of Sensual Yoga: A Step-by-Step Guide for Couples $3.7 The Art of Sensual Yoga: A Step-by-Step Guide for Couples

Taoist Yoga: The Chinese Art of K'Ai Men $7.3 Taoist Yoga: The Chinese Art of K'Ai Men

Yazza: The Art Of Yoga For Your Hands And Spirit $19.15 Yazza: The Art Of Yoga For Your Hands And Spirit

The Art and Science of Raja Yoga $22.95 Raja ("royal" in Sanskrit) yoga traditionally refers to the eight-part approach to enlightenment as prescribed by Patanjali in his seminal text The Yoga Sutras. This approach comprises ethical precepts, asana (postures), pranayama (breathing practices), m

Peace Love Yoga Worn Sweatshirt $40 The Worn Sweatshirt is soft blend crewneck that has a vintage look. Thin banding at bottom gives top and form fitting and flattering look. 50% Polyester, 25% Cotton, 25% Rayon

Peace Love Yoga Worn Sweatshirt $40 The Worn Sweatshirt is soft blend crewneck that has a vintage look. Thin banding at bottom gives top and form fitting and flattering look. 50% Polyester, 25% Cotton, 25% Rayon

The Art and Science of Raja Yoga $5.48 Contains fourteen lessons in which the original yoga science emerges in all its glorya provensystem for realizing ones spiritual destiny. Over 450 pages of text and photos give a completepresentation of yoga postures, philosophy, affirmations, meditation instruction, breathingtechniques, proper diet, recipes, and alternative healing techniques. Also comes with an audio CDthat contains a guided yoga postures session and a guided meditation.

The Art and Science of Raja Yoga $16.27 Contains fourteen lessons in which the original yoga science emerges in all its glorya provensystem for realizing ones spiritual destiny. Over 450 pages of text and photos give a completepresentation of yoga postures, philosophy, affirmations, meditation instruction, breathingtechniques, proper diet, recipes, and alternative healing techniques. Also comes with an audio CDthat contains a guided yoga postures session and a guided meditation.

Teaching Yoga $14.48 Drawing on decades of experience in training Yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the student-teacher relationship (including whether a sexual relationship is acceptable); how to create physical and emotional safety for the student; what is a reasonable class size; how much a class should cost; and how to conduct the business of teaching while upholding the integrity of Yoga as a philosophy, a science, and an art. A bonus CD features the author speaking about yoga ethics at a 2002 conference.

Yoga for Beginners $3.01 Packaged in the popular pedestal format, this full-color, hands-free introduction to yoga guides readers step by step through more than 30 beginner and intermediate poses.An illustrated guide to the art of yoga that provides step-by-step instructions for mastering all the essential postures and movements.

Yoga: The Art of Balance: A Practical Guide to Yoga for the 21st Centu $19.12 Yoga - The Art of Balance is a yoga instruction book with photos of people of all ages and body types demonstrating a complete yoga workout that guides the reader from the beginner to the intermediate level and beyond. There is also helpful information on how to find the right style of yoga for you, the right studio, the right teacher and how to practice yoga without injuries. There are sections on the history of yoga as well as on yoga philosophy. The information and ideas presented are not only non-dogmatic, they are accessible and useful to people of all faiths or no faith. This book is unique in that it will help the yoga practitioner find their own yoga. The emphasis is on self-discovery and balance, not conformity to an existing norm, ancient or modern. Yoga - The Art of Balance will help you balance your body, mind and spirit. You will build strength and flexibility as you learn to relax and really enjoy this journey, called life, to its fullest.

The Art of Yoga $30.57 No Synopsis Available

The Art of Yoga $31.2 No Synopsis Available

The Art Of Yoga $11.5 Illust., Dimensions: 9.75 x 7.2 inches

Luz Del Yoga / Light on Yoga $14.55 A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with a glossary of yoga terms, this guide brings the relaxing art of yoga into the privacy of one''s home. Un curso progresivo de 35 semanas de Hatha yoga, desde el nivel mas basico hasta un nivel intermedio, se ensena en este libro didactico. Despues de una introduccion a la filosofia y a la practica del yoga, los estudiantes aprenderan las 57 posturas tradicionales y ejercicios de respiracion por una serie de fotografias cuidadosamente situadas junto al texto. Completo con un glosario de terminos de yoga, cualquier persona puede aprender el arte de relajarse por medio del yoga en su propio hogar.

Yoga Workout $6.48 In Yoga Workout, Barbara Currie presents a fresh and vibrant approach to the ancient art of Hatha Yoga, making it accessible to anyone no matter what their age or state of health. The yoga workout presented in this book is ideal for people who... need to lose weight or regain flexibility are not sure which exercises are best for them are confused by all the different exercise programs available have difficulty relaxing. By gently stretching, toning the body, relieving tension, correcting the posture and using deep breathing techniques, Barbara's yoga routines work the entire body. Readers of all ages will achieve radiant health, improved energy and have a fabulous shape.

Yoga Zone: Gentle Yoga for Beginners $7.59 Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit into even the busiest of schedules and encourage daily practice. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

The Art & Science of Raja Yoga: First Steps in Yoga & Meditation $6.96 The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings....

Yoga/ Yoga $56.43 Yoga/ Yoga

Yoga as Medicine $16.48 The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to:•Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness•Master the art of becoming more in tune with your body•Communicate more effectively with your doctor•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications•Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,“ Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Yoga Nidra $15.98 One of the most enjoyable parts of a yoga class comes when we rest in savasana?the "corpse" pose?and realize deep serenity, a sense of eff ortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of book and CD audio learning, Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. Th rough accessible language appropriate for any level of practice, Miller takes us step by step through the traditional techniques of relaxation and meditation to help us move toward the realization of "unqualified presence"?the ultimate aim of yoga?a goal unreachable through posture practice alone. Through his expert guidance, students will experience: ? Deep relaxation for relief from day-to-day stress ? The development of "one-pointedness"?a key to spiritual awakening ? Healing from painful emotions, such as fear, grief, and anger ? More effective and energizing sleep, and much more Suitable for both beginners and advanced practitioners?but new to most Westerners?Yoga Nidra provides an unmatched way to experience the culmination of the art of yoga, and the deeper physical, emotional, and spiritual rewards that are its promise.

Yoga Nidra $13.52 One of the most enjoyable parts of a yoga class comes when we rest in savasana?the ?corpse? pose?and realize deep serenity, a sense of eff ortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of book and CD audio learning, Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. Th rough accessible language appropriate for any level of practice, Miller takes us step by step through the traditional techniques of relaxation and meditation to help us move toward the realization of ?unqualified presence??the ultimate aim of yoga?a goal unreachable through posture practice alone. Through his expert guidance, students will experience: ? Deep relaxation for relief from day-to-day stress ? The development of ?one-pointedness??a key to spiritual awakening ? Healing from painful emotions, such as fear, grief, and anger ? More eff ective and energizing sleep, and much more Suitable for both beginners and advanced practitioners?but new to most Westerners?Yoga Nidra provides an unmatched way to experience the culmination of the art of yoga, and the deeper physical, emotional, and spiritual rewards that are its promise.

Office Yoga $12.3 The ancient art of yoga is finding more and more ways to penetrate modern living: what better place is there to start than work? Aside from being the place where people ...

Yoga for Golfers $18.95 From the unquestioned expert in the field, the authoritative guide to yoga for golfers. ''Working with Katherine for the last couple of years has allowed me to compete at a very high level.''. --Gary McCord, CBS golf commentator and Senior PGA Tour player. Katherine Roberts, founder and host of the ''Yoga for Golfers'' program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:.:.; Yoga postures specifically selected for a golfer's needs.; Proper breathing techniques.; Mind-relaxation methods.; Injury-reducing stretches.; Visualization tools--for success on and off the course.

Yoga for Golfers $18.95 From the unquestioned expert in the field, the authoritative guide to yoga for golfers. ''Working with Katherine for the last couple of years has allowed me to compete at a very high level.''. --Gary McCord, CBS golf commentator and Senior PGA Tour player. Katherine Roberts, founder and host of the ''Yoga for Golfers'' program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:.:.; Yoga postures specifically selected for a golfer's needs.; Proper breathing techniques.; Mind-relaxation methods.; Injury-reducing stretches.; Visualization tools--for success on and off the course.

Yoga Nidra: The Meditative Heart of Yoga $9.45 One of the most enjoyable parts of a yoga class comes when we rest in savasana the corpse pose and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of book and CD audio learning, Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. The rough accessible language appropriate for any level of practice, Miller takes us step by step through the traditional techniques of relaxation and meditation to help us move toward the realization of unqualified presence the ultimate aim of yoga a goal unreachable through posture practice alone. Through his expert guidance, students will experience: Deep relaxation for relief from day-to-day stress. The development of one-pointedness a key to spiritual awakening Healing from painful emotions, such as fear, grief, and anger. More eff ective and energizing sleep, and much more Suitable for both beginners and advanced practitioners, but new to most Westerners. Yoga Nidra provides an unmatched way to experience the culmination of the art of yoga, and the deeper physical, emotional, and spiritual rewards that are its promise.

Yoga for Golfers $12.76 From the unquestioned expert in the field, the authoritative guide to yoga for golfers"Working with Katherine for the last couple of years has allowed me to compete at a very high level."--Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:*Yoga postures specifically selected for a golfer`s needs *Proper breathing techniques *Mind-relaxation methods *Injury-reducing stretches *Visualization tools--for success on and off the course

Yoga for Golfers $16.16 From the unquestioned expert in the field, the authoritative guide to yoga for golfers"Working with Katherine for the last couple of years has allowed me to compete at a very high level."--Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:*Yoga postures specifically selected for a golfer`s needs *Proper breathing techniques *Mind-relaxation methods *Injury-reducing stretches *Visualization tools--for success on and off the course

Yoga for Golfers $11.99 From the unquestioned expert in the field, the authoritative guide to yoga for golfers"Working with Katherine for the last couple of years has allowed me to compete at a very high level."--Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:*Yoga postures specifically selected for a golfer`s needs *Proper breathing techniques *Mind-relaxation methods *Injury-reducing stretches *Visualization tools--for success on and off the course

Yoga for Golfers $12.62 From the unquestioned expert in the field, the authoritative guide to yoga for golfers"Working with Katherine for the last couple of years has allowed me to compete at a very high level."--Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:*Yoga postures specifically selected for a golfer`s needs *Proper breathing techniques *Mind-relaxation methods *Injury-reducing stretches *Visualization tools--for success on and off the course

Yoga for Golfers $12.63 From the unquestioned expert in the field, the authoritative guide to yoga for golfers Working with Katherine for the last couple of years has allowed me to compete at a very high level. --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the Yoga for Golfers program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer''s needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course

Daily Yoga Mediation $7 The perfect daily calendar for anyone who enjoys the art and inspiration of yoga, with quotes from a variety of teachers and masters. From Julie Rappaport's book 365 Yoga.

Storytime Yoga $15.98 Teach yoga to children the Storytime Yoga way! Gathered here is the innovative method of exercises, songs and most of all stories that make up Storytime Yoga. Storytime Yoga seeks to enlighten young minds with the magic of yoga while recounting some of the world's most delightful, instructive stories in a way that encourages literacy and vibrant physical health. Included are eight multicultural wisdom stories retold from around the world and scripted with yoga poses. Designed for parents, teachers and anyone interested in working with kids from Pre-K through 6th grade, it is packed with inspired and yet practical information, including meditations, games and more! Here you'll find captivating tales, such as the Rabbit in the Moon (from India), to the Magic Pear Tree (From China), and the Shipwrecked Sailor (from Egypt). Learn how to make up your own stories to put yoga with and encourage children to do the same. Learn the art of oral storytelling for your home or classroom today and make literacy and health come alive!

Hot Yoga $15.48 Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in rooms heated up to 100 degrees, thus enhancing muscle suppleness and aiding body detoxifica-tion. This heavily illustrated book describes each of the 26 progressively more challeng-ing hot yoga postures. Aided by color photos, the author gives detailed instruction on all hot yoga poses, which she claims unite mind, body, and spirit when performed in rigor-ous but enjoyable workouts. Each pose is preceded by information on its specific bene-fits. Practitioners are advised to end each session with cool-down techniques that relax both mind and body. The book concludes with recommendations for hot yoga as treat-ment for complaints such as back pain, sports injuries, and stress. Hot yoga helps its practitioners explore their limits and enhance their physical and mental well-being. Ap-proximately 50 color photos and more than 100 line drawings.

Super Soft Tee $28 Our Super Soft Yoga Tee is the perfect look and fit for yoga. Vintage look and feel to shirt. Yoga screen print on front. 50% Polyester, 25% Cotton, 25% Rayon

Super Soft Tee $28 Our Super Soft Yoga Tee is the perfect look and fit for yoga. Vintage look and feel to shirt. Yoga screen print on front. 50% Polyester, 25% Cotton, 25% Rayon

The Art and Science of Raja Yoga $16.13 Raja (royal in Sanskrit) yoga traditionally refers to the eight-part approach to enlightenment as prescribed by Patanjali in his seminal text The Yoga Sutras. This approach comprises ethical precepts, asana (postures), pranayama (breathing practices), meditation, and other related practices. Here, J. Donald Walters offers his unique spin on the royal path, dividing up the process into fourteen steps, including Patanjali's basics, but augmented by steps like Affirmations, Magnetism, and Energization. Walters discusses each step and provides practices to ground the reader in the philosophical aspects of each.

The Art and Science of Raja Yoga $16.31 Raja (royal in Sanskrit) yoga traditionally refers to the eight-part approach to enlightenment as prescribed by Patanjali in his seminal text The Yoga Sutras. This approach comprises ethical precepts, asana (postures), pranayama (breathing practices), meditation, and other related practices. Here, J. Donald Walters offers his unique spin on the royal path, dividing up the process into fourteen steps, including Patanjali's basics, but augmented by steps like Affirmations, Magnetism, and Energization. Walters discusses each step and provides practices to ground the reader in the philosophical aspects of each.

The Art and Science of Raja Yoga $15.32 Raja (royal in Sanskrit) yoga traditionally refers to the eight-part approach to enlightenment as prescribed by Patanjali in his seminal text The Yoga Sutras. This approach comprises ethical precepts, asana (postures), pranayama (breathing practices), meditation, and other related practices. Here, J. Donald Walters offers his unique spin on the royal path, dividing up the process into fourteen steps, including Patanjali's basics, but augmented by steps like Affirmations, Magnetism, and Energization. Walters discusses each step and provides practices to ground the reader in the philosophical aspects of each.

The Art and Science of Raja Yoga $20.65 Raja (royal in Sanskrit) yoga traditionally refers to the eight-part approach to enlightenment as prescribed by Patanjali in his seminal text The Yoga Sutras. This approach comprises ethical precepts, asana (postures), pranayama (breathing practices), meditation, and other related practices. Here, J. Donald Walters offers his unique spin on the royal path, dividing up the process into fourteen steps, including Patanjali's basics, but augmented by steps like Affirmations, Magnetism, and Energization. Walters discusses each step and provides practices to ground the reader in the philosophical aspects of each.

Travel Yoga $9.98 Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The removable guide in back is especially useful for frequent fliers, outlining stretches perfectly suited for small spaces. Packed with playful illustrations by Frank Montagna, Travel Yoga offers a host of techniques guaranteed to soften any landing.

Yoga for Golfers $15.48 The founder and host of the "Yoga For Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book., providing instruction to the millions of golfers - including many top tour professionals - who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Katherine Roberts connects the mind and body to create a powerful fitness regimen. This book covers the following: yoga postures specifically selected for a golfer's needs; proper breathing techniques; mind-relaxation methods; injury-reducing stretches; and visualization tools - for success on and off the course.

Bermuda Short $62 The Bermuda Short by Beyond Yoga is a low rise, wide leg short that allows for movements and comfort during the yoga practice.Machine Wash Cold

Racerback Tank $32 The Racerback Tank by Our Love Yoga is a stylish longer length 2X1 ribbed tank. Distressed pink Our Love Yoga logo front. 100% Cotton

Office Yoga $6.19 Yoga has gone completely mainstream. Sensible people everywhere are saying Om and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situations -- waking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.

Mtv Yoga $9.99 The art of yoga has just gotten an MTV makeover. We've spiced up this popular workout regimen with a faster, upbeat routine shot at NYC's hotspot, Man Ray, and set to the pulsating electronic sound of the hottest musician/DJ around--BT. Hosted by Lori from The Real World--Back To New York, this body shaping workout updates the traditional yoga routine without losing any of its effectiveness. Yoga instructor/choreographer Kristin McGee has crafted this program to grow with you as you master the techniques. Faster, more intense, and with the coolest soundtrack, there is no better way to shape your body and your soul than MTV Yoga. This DVD features 3 workouts in one: Beginning, Intermediate and Advanced. Also includes a special segment breaking down the more advanced positions.

Positioning Yoga $84.95 What is yoga? Stereotypical images of people practicing this ancient art range from white-bearded Indian mystics chanting 'om' on mountaintops to urban fitness fanatics contorted into uncomfortable looking positions. We recognize the name, but may not realize how the set of ideas and practices known as yoga moved from its birthplace on the Indian subcontinent to become a global phenomenon.

Positioning Yoga $84.95 What is yoga? Stereotypical images of people practicing this ancient art range from white-bearded Indian mystics chanting 'om' on mountaintops to urban fitness fanatics contorted into uncomfortable looking positions. We recognize the name, but may not realize how the set of ideas and practices known as yoga moved from its birthplace on the Indian subcontinent to become a global phenomenon.

Fish Wish Yoga Mat $49 Fish Wish Yoga Mat This beautiful piece of art is printed with passionate purple and super-loud orange. The koi on this black mat literally seems to jump right off the mat to catch the OM butterfly flying above him.Just like this fish we are all reaching and leaping for that perfect union.NAMASTE! These yoga mats are great for Hot Yoga Power Yoga Bikram Yoga Pre-Natal Yoga.... well any type of Yoga and Pilates! Because our Yoga Mats are extra thick phthalate and heavy metal free we are confident...

Sports Bra $42 The Sports Bra by Beyond Yoga is a scoop neck bra with soft shelf lining and a racerback. Adjustable straps. Bra has elastic around the ribcage. Beyond Yoga logo at back.Machine Wash Cold

10 Foot Cotton Strap $14 The 10 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice. The longer length 10 foot strap is especially useful for partner yoga or taller yogis.

Buddha Shakti Performance Pant $58 The Shakti Pant by Our Love Yoga is a classic look and the ultimate yoga pant. The pant has the perfect fit and offers the just the right amount of stretch. Silver Buddha print on lower leg 90% Nylon, 10% Spandex

The Art & Science of Raja Yoga: What Is a Guru? $6.96 The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings....

The Art & Science of Raja Yoga: Pathways to God $6.96 The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings....

Wisdom Pant $72 The Wisdom Pant by Beckons is a yoga pant that has a roll down waist and fuller fit. 93% Organic Cotton, 7% Lycra

Original Supplex Camisole $62 The Original Supplex Camisole by Beyond Yoga is a slim scoop neck and soft built in bra. Slim straps at the racerback.Machine Wash Cold

Ruched Legging $64 The Ruched Legging by Beyond Yoga is a low waist slim legging with ruched detail at the ankle.Machine Wash Cold

Tapas Original Mat 1/8 $32 The Tapas Original Mat 1/8 is a durable, non slip, antimicrobial yoga mat. 1/8" x 24" x 68"

6 Foot Cotton Strap $11 The 6 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice.

8 Foot Cotton Strap $12 The 8 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice.

Twisted Yoga $12.48 Here's a book that's as funny and awe-inspiring as it is beautiful. An internationally renowned dance company presents its singular vision of what "yoga" might be through their wonderfully wild and imaginative eyes. Bodies twisted, bent, and balanced in the most extraordinary, eye-popping poses will leave readers amazed-even laughing-and asking "How do they do that?" From the "Bow di Sattva" and "Sitting Shiva" to the "Gordian Knot" and "Praying Mantis," this clever catalog of playful postures and beautiful body sculptures is a great gift for those who are fascinated (or mystified) by yoga as well as yoga devotees, dance lovers, fitness fanatics, and collectors of books of art and photography.

Yoga For Stress $5 This text focuses on uses of yoga in relation to the stresses, pace and pressure of modern living. The side-effects of tranquillisers and anti-depressants are well-known and some people may be looking for natural solutions for coping with stress. The stretching and toning exercises combined with deep breathing and meditation help, aim to help develop a fitter body and banish tension from the muscle groups, increase your powers of concentration, bestowing a positive attitude and peace of mind. The first section is aimed at people suffering from chronic stress-related fatigue. The second section focuses on the art of relaxation, calming postures, meditation and visualization. The final section on remedial yoga contains exercises aimed at relieving particular stress-related ailments.

Art of the Bedchamber: The Chinese Sexual Yoga Classics Including Wome $18.1 Art of the Bedchamber: The Chinese Sexual Yoga Classics Including Wome

Yoga, Karma, and Rebirth $14.97 For serious yoga practitioners curious to know the ancient origins of the art, Phillips lays out the philosophy of action, knowledge, and devotion, as well as the processes of meditation, reasoning, and self-analysis, that formed the basis of yoga in ancient and classical India.

Healing Yoga : 018713528872 $9.33 The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. Filmed on the serene island of Maui, Yoga for Remedies features internationally acclaimed yoga teacher Rodney Yee who offers you five 8-minute yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headache. Take time for yourself and discover the healing power of yoga and the rewards it brings to your life.

Smart Start Yoga $8.67 {#Smart Start Yoga} offers a perfect way for beginners to start practicing yoga and enjoy the health benefits of the ancient art. Renowned yoga instructors {$Rodney Yee} and {$Colleen Saidman} lead a simple, easy routine that incorporates both chair poses

Ganesh Shakti Performance Pant $58 The Shakti Pant by Our Love Yoga is a classic look and the ultimate yoga pant. The pant has the perfect fit and offers the just the right amount of stretch. Electric Pink Ganesh print on lower leg 90% Nylon, 10% Spandex

Standard EQUA Mat Towel $40 The Manduka EQUA towel is a must have towel for in the yoga studio!The EQUA Towel has soft touch, absorbent fabric, and is slip-resistant. It works even better when paired up with any Manduka yoga mat. 72"x26.5"

Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga For $3.03 DIVWelcome to the world of yoga.BRBRIYoga Journal's Yoga Basics/Ioffers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors ofIYoga Journal/I, it offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the roots of yoga, the book goes on to describe a variety of hatha yoga styles-- Iyengar, Ashtanga, Kundalini, and others-- so you can choose the method that's appropriate for you. Featuring easy-to-follow instructions and 140 black-and-white photographs to illustrate the postures,IYoga Basics/Iprovides a thorough understanding not only of the mechanics of technique but of all the important elements that make yoga so much more than a fitness regime. In this unique book you'll find:BRBR* Tips on the use of the breath in yoga practice and breath awareness exercisesBR* Guidelines for regular practice, including health and safety considerationsBR* Dozens of illustrated postures-- standing, seated, supine, and prone-- with their benefits describedBR* Sample Yoga routines that can be done in as little as 15 minutes per dayBR* Instruction on the practice and power of meditationBR/DIVDIVDIVThe world-renowned, award-winningIYoga Journal/Iis the premier yoga publication in this country and has produced a number of best-selling videos on yoga practice.BMara Carrico/Bhas more than a quarter century of experience teaching dance, movement therapy, and yoga and is the choreographer ofIJane Fonda's Yoga Exercise Workout/Ivideo. She writes frequently on the subject of yoga and Eastern disciplines and conducts workshops around the world./DIV/DIVDIVDIVIYoga Journal's Yoga Basics/Ioffers a comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors ofIYoga Journa@=p£×ÿ¾Úx

Racerback Tank $32 The Racerback Tank by Our Love Yoga is a stylish longer length 2X1 ribbed tank. Distressed grey on symbol on front. 100% Cotton

Scoop Tank $32 Simple and basic scoop tank. Thin strap scoop neck tank. Slim fit perfect for yoga or everyday wear.90% Cotton, 10% SpadexMachine Wash Cold

Colorblock Pant $78 The Colorblock Pant by Beyond Yoga has a soft stretch fit and fantastic feel. The pant flares slightly in the leg and has a colorblock waist.Machine Wash Cold

Original Racerback Tank with Shelf Bra $56 The Shelf Bra Sports Tank by Beyond Yoga is a comfortable stretch tank with scoop neckline and racerback. Tank has a soft shelf bra lining.Machine Wash Cold

Training Short $28 The Training Shorts by 4-rth are lightweight organic fleece shorts with a touch of lycra for stretch & optimal flexibility. Ribbed waistband and drawstring complete these shorts. Perfect for yoga or the gym.

Ruched Racer Tank $27 The Ruched Racer Tank by 4-rth is an organic cotton tank with scoop neckline and rouching down the center of the back. This tank is perfect for yoga or the gym.Organic Cotton

Original Travel Mat $54 The lightest mat by Jade Yoga. 1/8" thick. Great for travel or for those who like closer contact with the ground. 24" x 68"All Natural Rubber

Original Fusion Mat $106 Extra thick for extra cushion. 5/16" thick. Great for your yoga/pilates/core fitness practice. 24" x 68" All Natural Rubber

Original Professional Mat $66 A Jade Yoga bestselling premium mat. 3/16" thick. A perfect balance of traction and cushion. 24" x 68"All Natural Rubber

Original Lycra Short $58 The Original Lycra Short by Beyond Yoga is a super soft supplex short with a waistband that can be rolled up or down, to adjust the rise. Machine Wash Cold

Om Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Sparkle Om design at front. 100% Ring Spun Cotton

Buddah Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank Distressed Buddah at front. 100% Ring Spun Cotton

Original Lycra Pant $74 The Original Lycra Pant by Beyond Yoga is specially designed to move with you, for a comfortable fit on the field or on the go. Waistband can be rolled down for a lower rise.

Heathered Jacket $62 The Heathered Jacket is the perfect jacket to go over all of your yoga apparel. Open front with copper eye and hook closure. Cotton Jersey Strecth

Yoga Shakti Journal $8.26 Chart your yoga practice on this timeless spiritual path with the new Yoga Shakti journal. Featuring colorful yoga art from Yoga teacher, practitioner and artist Anja Borgstrom, and informative text from Yoga teacher and author Julie Rappaport. A portion of the proceeds from the sale of this journal will be donated to the Yoga Inside Foundation. This non-profit organization brings yoga and meditation practices to juvenile and adult prisons, women's and children's shelters and inner city communities. The 128-page journal is 6 x 8.25 and has a high-quality hardbound cover with an attractive Wire-O binding. The journal has blank pages on the left and lined pages on the right, while evenly spaced throughout are selections of meditative yoga text and paintings of yoga asana/poses. The journal has an elastic band closure.

Yoga Zone - For Beginners Only (DVD) $9.74 Yoga instructor Lisa Bennett Matkin presents a series of yoga routines that offer simple advice on how to begin practicing the art with FOR BEGINNERS ONLY.

Yoga Zone - For Beginners Only (DVD) $10.26 Yoga instructor Lisa Bennett Matkin presents a series of yoga routines that offer simple advice on how to begin practicing the art with FOR BEGINNERS ONLY.

Yoga Zone - For Beginners Only (DVD) $10.37 Yoga instructor Lisa Bennett Matkin presents a series of yoga routines that offer simple advice on how to begin practicing the art with FOR BEGINNERS ONLY.

Yoga Zone - For Beginners Only (DVD) $13.13 Yoga instructor Lisa Bennett Matkin presents a series of yoga routines that offer simple advice on how to begin practicing the art with FOR BEGINNERS ONLY.

Love Skort $75 The Love Skort by Beckons has a solid skirt with contrasting shorts underneath. Wide and simple waistband. This skort is the perfect garment to wear during yoga, pilates, tennis or golf. Made in the USA93% Organic Cotton7% Lycra

Fleece Capri $44 The Fleece Capri by 4-rth is a super soft capri with a 1/2" draw string and two deep front pockets. Ribbed detailing at waistband and at loose banded bottom. Perfect for yoga, the gym, or lounging around the house.Organic Cotton

Zipper Hoody $58 Comfort and Style! The Zipper Hoody is a cotton hooded sweatshirt. Zipper at front. Ribbed Cuffs and banded bottom. Our Love Yoga detail at back. 100% Ring- Spun Cotton

Flower Power Mat $52 Peace is the mantra of this mat, but with layers of purple flowers, hip designs and hummingbirds, you can feel how powerful nature (and your yoga mat!) can be. 2 ft x 6 ft and 1/4" THICK!

Tapas Ultra Mat 1/4 $38 The Tapas Ultra Mat 1/4 is a durable, non slip, antimicrobial yoga mat. Twice as thick as the Original the Ultra provides additional stability and support during your practice. 1/4" x 24" x 68"

Standard Bolster $80 The Standard Bolster by Hugger Mugger provides a flat surface and is perfect for restorative Yoga. The bolster has a removable cover, for easy washing, and a convenient handle. 6" x 12" x 25"

Burnout Tunic $30 You will love this comfortable tee. Short sleeve burnout tee shirt has a worn and vintage feel. Semi sheer fabric. Screen printed yoga detailing on front.

Original Lycra Capri $66 The Original Lycra Capri is a favorite of celebrities and yoga lovers everywhere for it's terrific fit and fantastic feel. The capri flares slightly in the leg and has a rolldown waist that can be adjusted depending on the rise you prefer.

Zip Up Jacket $94 The Beyond Yoga Zip Up Jacket is a must have for every active woman's wardrobe. The slim fit, long sleeves, and and angled seams give this a feminine fit.Machine Wash Cold

Camisole $55 The Beyond Yoga Camisole has clean, fluid lines so it is great on its own or layered. The longer length provides greater coverage. Adjustable straps for extra comfort, and built in bra for support.Machine Wash Cold

Ribbed Tank Top $36 A ribbed tank- you will love, goes from yoga to a day out. Form fitting for flattering look. Black has grey flower and white has pink. 100% Cotton

Lotus Pant $56 Pefect Yoga Pant or for everyday wear. Slim form fitting leg with flare at bottom. Two piece waistband. Om symbol on lower leg. 87% Cotton, 13% Spandex

Go with the Flow Turtle Mat $52 You will be impressed with the thickness and stickiness of this ultra-luxurious yoga mat.Fresh, Fun, and as Unique as you are.2 ft x 6 ft and 1/4" THICK!Long lasting and extra sticky!

Small Equa Towel $44 The Manduka Large EQUA towel is a must have towel for in the yoga studio!The Small Equa Towel has soft touch, absorbent fabric, and is slip-resistant. Perfect for Hands and Face!Sizing: 16"X 26.5"

7 Chakra Heaven Mat $52 All seven of the chakra symbols are featured on this beautiful red yoga mat. The chakra orbs with a purple mountainous back ground will be sure to stimulate your energy system!2 ft x 6 ft and 1/4" THICK!

Colorblock Camisole $56 The Colorblock Camisole by Beyond Yoga is a stretch tank with soft, bra lining. Adjustable contrast color straps. Tank has a soft, shelf bra lining.Machine Wash Cold

Contrast Racerback Tank $58 The Contrast Racerback Tank by Beyond Yoga is a comfortable stretch tank with scoop neckline and racerback. Tank has contrast color trim. Soft shelf bra lining. Machine Wash Cold

Desktop Yoga $5.98 Working long hours sitting at a desk every day can lead to a host of problems--from muscle tension to back injury to carpal tunnel syndrome. Most people think they don't have the time to do the exercise necessary to prevent such ailments. But, now there's a way to give your body the care it needs without even leaving your office. Desktop Yoga is an invaluable workbook that helps you rejuvenate your tired body and mind, right there in the workplace--with simple, inconspicuous exercises that can be done at your desk. Using movements modified from the ancient art and science of yoga, instructor Julie Lusk focuses on breathing, stretching, and relaxation techniques that can be done even by beginners and promise to revitalize you from head to toe. With special attention paid to each part of the body--as well as suggestions for redesigning your workspace and coping with business travel--Desktop Yoga will help you bring a sense of peace and well-being to whatever you do, wherever you are.

The Yoga of Sound $15.48 Largely unknown in the West, yet developing alongside the popular form of Hatha Yoga that has swept the world, the Yoga of Sound is a 3,500-year-old spiritual system for reducing stress and maintaining health. Like Chinese medicine and Ayurveda, the Yoga of Sound offers potent sources of energy in the form of sonic formulae called mantras, or sacred chant. In this book and accompanying CD, musician and teacher Russill Paul explores the four powerful streams of this system: mantras (sound), mudras (sacred gestures), pranayama (breath control), and dhyana (meditation). Like his award-winning music, Russill Paul’s presentation of this ancient tradition makes it accessible for modern Western tastes and lifestyles. In lucid exercises presented both in the book and the CD, Russill shows how everyone can learn the art of mantra simply by training the voice. He shows how these practices can help reduce stress, enhance emotional well-being, and optimize the body’s energy flow.

Large MatSak $54 The Manduka Large MatSak is a great way to carry your yoga supplies in style!The Large MatSak by Manduka is made of a 100% natural cotton canvas material with recycled PET mesh detailing. The MatSak has 2 zippered compartments making it easy to carry all of your other Manduka yoga products together.Sizing:Length 28" x Depth 6.5”

Yoga Zone - Gentle Yoga for Beginners (DVD) $7.4 Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit into even the busiest of schedules and encourage daily practice.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33

Yoga Zone - Gentle Yoga for Beginners (DVD) $6.95 Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit into even the busiest of schedules and encourage daily practice.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33

Yoga Zone - Gentle Yoga for Beginners (DVD) $7.32 Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit into even the busiest of schedules and encourage daily practice.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33

Yoga Zone - Gentle Yoga for Beginners (DVD) $9.37 Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit into even the busiest of schedules and encourage daily practice.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33

Agility Pant $64 The Agility Pant by Be Present is made in lightweight, and breathable Breathe Weave Fabric. This style is a standard in the yoga practice for it's comfort, freedom of movement and fit. The Agility pant has a drawstring waistband, front patch pockets, back slits and darts at the knee for a comfortable fit.Machine Wash Cold

3.5 Cork Block $18 The 3.5" Cork Block by Hugger Mugger is made of natural cork fibers and has rounded edges for comfort and denser weight for stability throughout your practice. Used in Iyengar, Anusara, Ashtanga, Restorative and Power Yoga, ideal for supported backbends, place under hands in standing poses. 3.5" x 5.5" x 9"

4 Core Stripe Foam Block $17 The 4" Core Stripe Foam Block by Hugger Mugger is lightweight and easy to transport. The stury block has beveled edges for comfort and stability. Useful for Iyengar, Anusara, Ashtanga, Restorative and Power Yoga. Use for supported backbends, and under hands in standing poses.4" x 6" x 9"

Flower Power Mat $52 The Fish Wish yoga mat is like a beautiful tattoo.... Inspired by the new tattoo couture of L.A. and New York, this bright design is a symbol of how fun the adventure of life can be. Enjoy the 'Om' butterfly and leaping koi fish, and smile in every downward dog! 2 ft x 6 ft and 1/4" THICK!

8-10 Foot Strap $14 The Manduka Cotton Strap (8ft and 10ft) will help you achieve those difficult yoga poses and help with your personal flexibility. Specifically the strap comes in handy with hand-to-toe stretches, bridge pose, and many more.Manduka Cotton Straps are made of 100% Natural Unbleached Cotton.

Eclon Colorblock Rollover Pant $74 The Eclon Colorblock Rollover Pant by So Low is a stretch bootcut pant with rollover waistband. The eclon nylon fabric is thicker than traditional jersey and keeps your comfortable and cool during your yoga practice or workout.90% Eclon Nylon, 10% Lycra SpandexMachine Wash Cold

Pro Lite Mat 71 $75 The Manduka Pro Lite Mat is a great yoga mat for the environmentally conscious, traveling yogi!This Mat, like other Manduka Mats, is a sustainable product and it made of non-toxic materials. This travel friendly mat is slip resistant, even when wet from perspiration. Sizing: - 4.0 lbs- 71” x 24” x 3/16”

Premium Skidless Mat Towel $72 The Premium Skidless Mat Towel by Yogi Toes was created to prevent slipping while practicing yoga. The super absorbent towel acts as a hygenic layer between you and your mat, or any other workout equipment.Mat size: 24" x 68"80% Polyester, 20% Nylon, 100% Eco Friendly NubsHow to Use: Place eco numbs face down on yoga mat or low pile carpet, when distributing your weight evenly eco nubs will grip to the mat. Wash before first use. Machine Wash Warm, Tumble Dry Low.

Tibetan Dream Yoga $17.63 Lama Surya Das, authorized Tibetan lama of the highest level, teaches the secrets of the ancient Tibetan art of dream yoga. Includes study guide. 4 CDs.

Lilias Yoga Complete $15.48 Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias FolanYoga Journal reports that nearly 15 million U.S. adults currently practice yoga, and more than 35 million Americans intend to try yoga in the next twelve months. Now, Lilias Folan, America’s best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives. Step by step, Lilias guides you through the art of total mind-body wellness.The CD for beginning students provides an easy-to-follow low impact introduction to Hatha Yoga, including a coordinated series of warm-up stretches, special morning and evening exercises, and a half-hour yoga class.As you gain experience, the additional CDs will take you further into the yoga experience with:• A carefully structured guide to classic yoga postures• Breathing and relaxation techniques• More morning and evening exercises• An expanded daily yoga class• An hour long weekend workout

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $31.49 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga

Los Angeles Pop Art Men's Yoga Hoodie $28.76 *Make a statement about the serene life with this Los Angeles Pop Art men's hoodie *Men's top features a yoga motif *Hoodie's logo features a stylized yoga practitioner *Logo is made up of the names of popular yoga poses *Available in black color option with a white logo *Click here to view our men's sizing guide *50-percent cotton/50-percent polyester *Machine wash *Model number HYoga