power yoga
Power Yoga?
Power yoga does is muscle? I mean that yoga makes your power of one part to develop the muscles and wide ..
Yoga can not make your muscles.It can make your body and elasticity ductility.Use these teams, to do something well.http: / / www.opentip.com/catalog/Yoga-1_9231_9232.html
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Power Tools by D'ana Baptiste- Yoga Poster- 11''x14''
$13.00 D'ana Baptiste's Posture Flows: Power Tools Vinyasa Truly feel the beauty and freedom of yoga by smoothly linking poses into one harmonious flow.... |
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Power Tools by D'ana Baptiste- Yoga Poster- 22''x28''
$25.00 D'ana Baptiste's Posture Flows: Power Tools Vinyasa Truly feel the beauty and freedom of yoga by smoothly linking poses into one harmonious flow.... |
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Solar Plexus Chakra Canvas Print / Canvas Art - Artist Catherine G McElroy
This is a beautiful stretched-canvas art print wrapped on 2.5" thick stretcher bars. The print is professionally printed, assembled, and shipped within 2 - 3 business days from our production facility in North Carolina and arrives ready-to-hang on your wall. Fine Art America is home to more than 35,000 artists from all over the world who entrust us to fulfill their print orders online. We offer a ... |
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Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***
$17.99 Join Maral for a sunset ocean flow practice at Wind and Sea, La Jolla. Appropriate for yoga practitioners looking to deepen their practice by having ample time to build physical and energetic endurance as well as harnessing a deeper meditative focus by uniting breath and movement ~ the foundation of Vinyasa itself. The Sun Salutations are taught intentionally with detailed alignment. The practice ... |
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Living Yoga - Power Stamina Yoga for Beginners [VHS]
$4.45 Power Stamina Yoga for Beginners will make you sweat--and that's the idea! Muscles stretch better when they're warm--and when you follow this demanding sequence of yoga positions, you will be. Power yoga is the rage among athletes such as runners, cyclists, and climbers, who find that it protects them from injury, promotes flexibility, and increases muscle strength and endurance. Based on the clas... |
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Healing Power of Ocean Waves & Tibetan Singing Bowls
$13.99 This powerful recording from Music for Deep Meditation features the healing sound of Tibetan singing bowls paired with the gentle roar of ocean waves. Ideal for meditation, relaxation and creating ambiance, this recording is an exploration of the healing power of sound.Tibetan singing bowls are an ancient traditional instrument created to enhance meditation. Historically, they are made from seven... |
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Bryan Kest - Power Yoga, Vol. 1 - Energize [VHS]
$4.49 Anyone wanting to get in shape like the stars need go no further than Bryan Kest's videos. Kest teaches wildly popular yoga classes in Santa Monica, California--so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest's packed, ancient loft studio. If you don't happen to be in the neighborhood, not to worry: Kest's yoga videos are... |
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Yoga Journal's Power Yoga Total Body [VHS]
$6.93 Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on m... |
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Power Yoga - Total Body Workout
$7.41 Presents a challenging yoga workout designed to focus the mind and warm the body as well as to build strength and confidence.... |
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Bryan Kest Power Yoga Complete Collection
$10.49 Movie DVD... |
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Power Yoga
$13.45 Power Yoga |
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The Yoga of Power
$15.25 The Yoga of Power |
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Power Yoga
$11.99 Power Yoga |
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Flower Power Mat
$52 Peace is the mantra of this mat, but with layers of purple flowers, hip designs and hummingbirds, you can feel how powerful nature (and your yoga mat!) can be. 2 ft x 6 ft and 1/4" THICK! |
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Flower Power Mat
$52 The Fish Wish yoga mat is like a beautiful tattoo.... Inspired by the new tattoo couture of L.A. and New York, this bright design is a symbol of how fun the adventure of life can be. Enjoy the 'Om' butterfly and leaping koi fish, and smile in every downward dog! 2 ft x 6 ft and 1/4" THICK! |
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YOGA ZONE POWER YOGA/STRENGTH..
$16.99 YOGA ZONE POWER YOGA/STRENGTH.. |
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Yoga Zone: Introduction to Power Yoga
$11.99 Yoga Zone: Introduction to Power Yoga |
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Yoga Zone-Introduction To Power Yoga
$5.99 Yoga Zone-Introduction To Power Yoga |
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3.5 Cork Block
$18 The 3.5" Cork Block by Hugger Mugger is made of natural cork fibers and has rounded edges for comfort and denser weight for stability throughout your practice. Used in Iyengar, Anusara, Ashtanga, Restorative and Power Yoga, ideal for supported backbends, place under hands in standing poses. 3.5" x 5.5" x 9" |
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4 Core Stripe Foam Block
$17 The 4" Core Stripe Foam Block by Hugger Mugger is lightweight and easy to transport. The stury block has beveled edges for comfort and stability. Useful for Iyengar, Anusara, Ashtanga, Restorative and Power Yoga. Use for supported backbends, and under hands in standing poses.4" x 6" x 9" |
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Power Yoga Stamina (DVD)
$12.99 Power Yoga Stamina (DVD) |
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Power Yoga Flexibility (DVD)
$12.99 Power Yoga Flexibility (DVD) |
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Power Yoga Strength (DVD)
$12.99 Power Yoga Strength (DVD) |
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POWER YOGA FOR HAPPINESS
$24.3 POWER YOGA FOR HAPPINESS |
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Power Yoga The Practice (DVD)
$17.99 Power Yoga The Practice (DVD) |
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Yoga: Power Within
$19.99 Yoga: Power Within |
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The Practical Power Of Yoga - Dvd
$19.99 The Practical Power Of Yoga - Dvd |
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Power Yoga For Dummies
$10.55 Power Yoga For Dummies |
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Yoga, Power, And Spirit
$13.75 Yoga, Power, And Spirit |
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Power Yoga [ZYX]
$11.61 Power Yoga [ZYX] |
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The Secret Power of Yoga
$12.59 The Secret Power of Yoga |
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Power Yoga: Stamina (DVD)
$9.37 Power Yoga: Stamina (DVD) |
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Power Yoga: Stamina (DVD)
$9.26 Power Yoga: Stamina (DVD) |
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Power Yoga: Stamina (DVD)
$8.9 Power Yoga: Stamina (DVD) |
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Power Yoga: Stamina (DVD)
$7.88 Power Yoga: Stamina (DVD) |
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Practical Power Of Yoga
$9.99 Practical Power Of Yoga |
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Firm-Power Yoga
$9.99 Firm-Power Yoga |
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Power Yoga Complete For Everybody
$13.99 Power Yoga Complete For Everybody |
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Power Yoga-Practice
$6.99 Power Yoga-Practice |
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Power Aerobics-Yoga and Stretching
$7.99 Power Aerobics-Yoga and Stretching |
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Power Yoga Total Body
$10.98 Power Yoga Total Body |
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Voight K-Yoga Power
$7.99 Voight K-Yoga Power |
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Power Yoga For Strength and Endurance
$8.99 Power Yoga For Strength and Endurance |
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Practical Power Of Yoga
$12.99 Practical Power Of Yoga |
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Power To The Peaceful Yoga
$12.99 Power To The Peaceful Yoga |
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Yoga-Power Within
$12.99 Yoga-Power Within |
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The Power Of Yoga
$14.36 The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation... |
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Yoga Pulse: Power Yoga, Stress-Free
$9.18 Yoga Pulse: Power Yoga, Stress-Free |
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Yoga Pulse-Power Yoga Stress Free
$8.99 Yoga Pulse-Power Yoga Stress Free |
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The Power of Yoga
$14.98 Bringing the power of yoga into one's life is made easy with this colorful, instructional book by acclaimed yoga expet and teacher Vimla Lalvani. Befoe readers approach the heart of the book, the benefits and types of yoga are fully explained along with safety guidelines and the importance of correct posture and breathing. This is followed by detailed yoga "menus" to help readers crate a yoga program tailored to their individual needs. Thereafter, the book is broken down into four parts: yoga for execise, yoga for health, yoga for mental balance and relaxation, and yoga for mind and spirit. Yoga's Relaxing and calming effects on the body make it a wonderful way to counteract the stresses of daily living. Yoga also improves one's ability to mediate and visualize, and restores harmony and balancee to the mind and body. |
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Power Yoga
$12.98 According to Yoga Journal, there are 16.5 million yoga practitioners in America and they spend almost $3 billion dollars on classes and products each year. Author Ulrica Norberg suggests that yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and an expanding understanding of ourselves. She takes readers through the elements of East Asian philosophy, the history and composition of yoga, and the basic movements and techniques specific to the dynamic yoga form of power yoga. Filled with beautiful full-color photographs illustrating sun-salutation (the basis of power yoga exercises), numerous asanas (poses), and relaxation techniques, her book is useful for all levels of instruction and inspiration. |
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Power Yoga
$9.91 According to Yoga Journal, there are 16.5 million yoga practitioners in America and they spend almost $3 billion dollars on classes and products each year. Author Ulrica Norberg suggests that yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and an expanding understanding of ourselves. She takes readers through the elements of East Asian philosophy, the history and composition of yoga, and the basic movements and techniques specific to the dynamic yoga form of power yoga. Filled with beautiful full-color photographs illustrating sun-salutation (the basis of power yoga exercises), numerous asanas (poses), and relaxation techniques, her book is useful for all levels of instruction and inspiration. |
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Power Yoga
$13.99 THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints, and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine. Based on the classical and original yoga system called astanga, Power Yoga is a complete mind and body workout that develops concentration and reduces stress. With its focus on mindful breathing and body heat, Power Yoga goes beyond the relaxation benefits of traditional yoga to offer a route to health and fitness that athletes of all levels will embrace. |
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Power Yoga
$14.48 THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUBPower Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints, and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine.Based on the classical and original yoga system called astanga, Power Yoga is a complete mind and body workout that develops concentration and reduces stress. With its focus on mindful breathing and body heat, Power Yoga goes beyond the relaxation benefits of traditional yoga to offer a route to health and fitness that athletes of all levels will embrace. |
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Hamsa Necklace
$67 The hamsa is a popular symbol in ancient culture representing strength, power, and offering protection against evil. The Hamsa Necklace by Alexandra Beth Designs is a gold necklace with hand-painted enamel hamsa charm. Chain is available in 16" or 30" long. The 16" has little crystal beads. |
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Power Yoga
$18.95 According to Yoga Journal, there are 16.5 million yoga practitioners in America and they spend almost $3 billion dollars on classes and products each year... |
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Power Yoga
$5.48 "An extremely clear and beautifully presented introduction to astanga yoga. I strongly recommend Liz Lark's book for anyone who wishes to practice astanga yoga, or anyone who is practicing already." (Ralph Fiennes, Actor) Once a student of India's yoga masters, Liz Lark now shares her years of experience practicing and teaching astanga yoga, the yoga tradition behind the popular new Power Yoga. With step-by-step instruction and color photographs of each stage in the postures, readers can learn the art of this graceful and strong yoga at their own pace. Power Yoga is written to be used on its own or in conjunction with class instruction. Each of the more than 45 poses includes the traditional and English names, the drishti (gaze point) and at least one modification of the pose. Benefits of each pose are supplied so the reader can personalize his or her routine. Instructions include cautions for beginners, and for those with limited flexibility or physical limitations. A comprehensive primer on astanga yoga, Power Yoga includes: an introduction to all of the major yoga practices the 8 principles of astanga yoga the history of astanga yoga and its introduction to the West the elements of the full astanga practice the primary series: sun salutations, seated asanas, standing postures the finishing postures: the relaxation phase raising the bindu Legendary for improving muscular, mental and emotional health, astanga yoga has become wildly popular in North America. Power Yoga is an expert introduction to the practice of this ancient physical art. |
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Rodney Yee's Ultimate Power Yoga
$10.37 Rodney Yee's Ultimate Power Yoga |
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Rodney Yee's Ultimate Power Yoga
$9.99 Rodney Yee's Ultimate Power Yoga |
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Power Yoga
$15.3 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms a |
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Yoga Zone: Introduction to Power Yoga
$7.99 {$Lisa Bennett} acts as your yoga instructor for this easy to follow yoga session. {#Yoga Zone: Power Yoga} concentrates on providing stress relief during the workout. Each exercise increases flexibility, muscle strength, and inner peace. Easy to follow f |
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Beyond Power Yoga
$17.95 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight "limbs" of yoga. This fo |
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Beyond Power Yoga
$19.19 Beryl Bender Birch follows her Power Yoga with this new focus on mindfulness... |
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Yoga Zone-power Yoga For Strength
$11.32 Join instructor Lisa Bennett for an energetic and invigorating non-stop yoga workout. |
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Power Yoga
$14.54 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms and gyms all across America. In addition to detailed explanations of the practice and its constituent postures, Bender Birch shares personal anecdotes about the spiritual journey that led to her discovery of yoga. Chapters on the sun salutation, primary series, and secondary series are complemented by sections on how to deal with specific injuries and how to use the Ashtanga practice as treatment for them. |
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Power Yoga
$11.94 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms and gyms all across America. In addition to detailed explanations of the practice and its constituent postures, Bender Birch shares personal anecdotes about the spiritual journey that led to her discovery of yoga. Chapters on the sun salutation, primary series, and secondary series are complemented by sections on how to deal with specific injuries and how to use the Ashtanga practice as treatment for them. |
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Power Yoga
$11.49 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms and gyms all across America. In addition to detailed explanations of the practice and its constituent postures, Bender Birch shares personal anecdotes about the spiritual journey that led to her discovery of yoga. Chapters on the sun salutation, primary series, and secondary series are complemented by sections on how to deal with specific injuries and how to use the Ashtanga practice as treatment for them. |
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Power Yoga
$10.16 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms and gyms all across America. In addition to detailed explanations of the practice and its constituent postures, Bender Birch shares personal anecdotes about the spiritual journey that led to her discovery of yoga. Chapters on the sun salutation, primary series, and secondary series are complemented by sections on how to deal with specific injuries and how to use the Ashtanga practice as treatment for them. |
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Power Yoga for Dummies
$15.53 Here is the ultimate guide to power yoga -- one of the fastest growing mind-body fitness trends in the U.S -- by the world's foremost instructors of Ashtanga. Power Yoga For Dummies demystifies the secrets of Ashtanga, revealing how various yoga exercises promote flexibility and mental focus while a rapid pace adds aerobic benefit to the total power yoga workout. Explore the many ways yoga affects the mind and the body. This friendly guide provides power yoga workouts customized for adults, teens, children and seniors! |
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VAS Entertainment Yoga DVD - Power Yoga Happiness 2 Surf
$24.95 Check out this Yoga DVD, 'Power Yoga Happiness 2 Surf'. |
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VAS Entertainment Yoga DVD - Power Yoga Happiness 2 Surf
$24.95 Check out this Yoga DVD, 'Power Yoga Happiness 2 Surf'. |
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VAS Entertainment Yoga DVD - Power Yoga Happiness 2 Surf
$24.95 Check out this Yoga DVD, 'Power Yoga Happiness 2 Surf'. |
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VAS Entertainment Yoga DVD - Power Yoga Happiness 2 Surf
$24.95 Check out this Yoga DVD, 'Power Yoga Happiness 2 Surf'. |
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VAS Entertainment Yoga DVD - Power Yoga Happiness 2 Surf
$24.95 Check out this Yoga DVD, 'Power Yoga Happiness 2 Surf'. |
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VAS Entertainment Yoga DVD - Power Yoga Happiness 2 Surf
$24.95 Check out this Yoga DVD, 'Power Yoga Happiness 2 Surf'. |
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Kristin McGee: Power Yoga -
$9.99 Kristin McGee: Power Yoga features the respected yoga instructor leading the viewer through a yoga workout designed to tone muscles and cleanse the soul. ~ Perry Seibert, Rovi |
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Yoga Journal-Baron Baptiste Foundations of Power Vinyasa Yoga
$9.99 Yoga Journal-Baron Baptiste Foundations of Power Vinyasa Yoga |
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The Firm: Power Yoga DVD
$14.98 The FIRM Power Yoga DESCRIPTION A yoga workout done FIRM style offers body sculpting weight loss solutions in an easy to follow workout. |
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The Secret Power of Yoga
$9.48 Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi's simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day |
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Mtv Power Yoga
$9.99 MTV continues the reinvention of fitness with MTV Power Yoga. We've intensified traditional yoga to create a great heart-pumping workout. This routine is the perfect way to shape your whole body while gaining flexibility and stamina, all to the beats of hot new recording artist Blue Six.Led by reknown MTV Yoga instructor Kristin McGee and shot in the mountains of Arizona, MTV Power Yoga is an all-inclusive workout. We incorporate beginner, intermediate and advanced versions in one routine, satisfying every level of yoga enthusiast.MTV Power Yoga also includes a quick Pilates workout targeting the abs. With this inventive blend of fitness and music, MTV Power Yoga is the right workout for the MTV generation. |
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The Secret Power of Yoga
$13.99 Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga , world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. |
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Yoga Journal-Yoga For Beginners
$9.99 Power Yoga is an active form of yoga that links a flowing sequence of poses together in a dynamic and challenging practice. Power Flexibility Yoga For Beginners, the third in the three-volume Power Yoga series, synthesizes strength and flexibility to improve coordination and bring the full power of the body together. Taught by internationally renowned yoga teacher Rodney Yee in Joshua Tree National Park, this energized 20-minute workout will help you create personal command and confidence in your everyday life. |
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Yoga Zone: Introduction to Power Yoga for Beginners -
$8.99 Lisa Bennett acts as your yoga instructor for this easy to follow yoga session. Yoga Zone: Power Yoga concentrates on providing stress relief during the workout. Each exercise increases flexibility, muscle strength, and inner peace. Easy to follow for beginners but challenging enough for intermediates. ~ Laura Mahnken, All Movie Guide |
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Power Yoga Total Body
$19.99 Synopsis: Power yoga brings an ancient practice into a contemporary context to build greater strength and balance for mind and body... |
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MTV Power Yoga
$17.99 Description: MTV POWER YOGA works for everyone -- whether green newcomer or seasoned fitness pro... |
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The Secret Power Of Yoga
$14.39 Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits... |
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Power Yoga: Strength and Flexibility
$11.99 Practicing yoga every day improves circulation, balance, posture, and concentration. In this second edition of the three-volume Power Yoga for Beginners series, instructor {$Rodney Yee} has created a vigorous workout that strengthens the back and abdomen. |
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Power Yoga - Flexibility (DVD)
$9.37 Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to improve coordination and flexibility.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Power Yoga - Strength (DVD)
$11.28 Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to increase strength and build stronger arms, chest, and back.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Power Yoga - Strength (DVD)
$9.26 Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to increase strength and build stronger arms, chest, and back.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Power Yoga - Flexibility (DVD)
$10.28 Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to improve coordination and flexibility.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Power Yoga - Strength (DVD)
$8.9 Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to increase strength and build stronger arms, chest, and back.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Power Yoga - Flexibility (DVD)
$9.88 Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to improve coordination and flexibility.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Power Yoga - Strength (DVD)
$7.88 Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to increase strength and build stronger arms, chest, and back.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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Power Yoga - Flexibility (DVD)
$8.74 Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to improve coordination and flexibility.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 |
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The Secret Power of Yoga
$11.98 Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day |
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Beyond Power Yoga
$17 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight limbs of yoga. This follow-up also offers personal stories from the author about the interconnectedness between her spirituality, mindfulness, and an all-around intense workout. The author's own stories and personal reflections give this book a profoundly human touch and make it abundantly clear that yoga is not just about breaking a sweat. |
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Beyond Power Yoga
$13.97 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight limbs of yoga. This follow-up also offers personal stories from the author about the interconnectedness between her spirituality, mindfulness, and an all-around intense workout. The author's own stories and personal reflections give this book a profoundly human touch and make it abundantly clear that yoga is not just about breaking a sweat. |
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Beyond Power Yoga
$13.43 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight limbs of yoga. This follow-up also offers personal stories from the author about the interconnectedness between her spirituality, mindfulness, and an all-around intense workout. The author's own stories and personal reflections give this book a profoundly human touch and make it abundantly clear that yoga is not just about breaking a sweat. |
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Beyond Power Yoga
$11.89 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight limbs of yoga. This follow-up also offers personal stories from the author about the interconnectedness between her spirituality, mindfulness, and an all-around intense workout. The author's own stories and personal reflections give this book a profoundly human touch and make it abundantly clear that yoga is not just about breaking a sweat. |
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Power to the Peaceful Yoga - Widescreen
$14.99 This 85 minute yoga program hosted by filmmaker and activist Michael Franti stresses how the practice of yoga can help inspire peace and unity. Joined by yoga teachers David Life and Sharon Gannon Franti sets the yoga program to his own, inspirational music. ~ Cammila Albertson, Rovi |
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Power to the Peaceful Yoga
$13.6 This 85 minute yoga program hosted by filmmaker and activist {$Michael Franti} stresses how the practice of yoga can help inspire peace and unity. Joined by yoga teachers {$David Life} and {$Sharon Gannon} {$Franti} sets the yoga program to his own, inspi |
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Power Yoga: The Practice -
$14.99 Power Yoga: The Practice is a supplement to instructor Beryl Blender Birch's best-selling book Power Yoga, and features 75 minutes worth of intensive yoga instruction. Based on a classical method of yoga -- specifically, Astanga -- the production combines a unique breathing technique and a variety of modifications and intensity levels available for individual progression. This mind/body workout aims to encourage strength, agility, balance, and a general feeling of well being. ~ Tracie Cooper, All Movie Guide |
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Power Yoga For Happiness V 2 - Eoin Finn
$22.09 Power Yoga For Happiness V 2 - Eoin Finn |
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Wong Duncan-Yoga Arts/Source Power
$12.99 Wong Duncan-Yoga Arts/Source Power |
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Blanchard M-Progressive Power Yoga Trilogy
$27.99 Blanchard M-Progressive Power Yoga Trilogy |
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Rea Shiva-Fluid Power Vinyasa Flow Yoga
$16.88 Rea Shiva-Fluid Power Vinyasa Flow Yoga |
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Power and Grace: Healing with Yoga for Boomers and Beyond
$15.18 Power and Grace: Healing with Yoga for Boomers and Beyond |
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Yoga Zone: Power Yoga for Strength and Endurance
$11.99 Power lunch, power play, power punch, and now power yoga. What might sound like a contradiction is actually an intense workout for all levels of fitness. Led by Yoga instructor {$Lisa Bennett}, this non-stop vigorous regime keeps the body strong and the s |
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Yoga for Surfers, Vol. 2: Fluid Power Yoga
$14.29 {#Yoga For Surfers 2: Fluid Power Yoga} is the advanced-level fitness video follow up to {#Yoga For Surfers}. This 55-minute program puts the basic poses together into a strengthening sequence. Unlike the first video, this one is filmed inside a studio an |
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Power Yoga: Strength & Flexibility
$19.99 Synopsis: Power Yoga: Strength is a dynamic 20 minute sequence of poses to create a strong upper body, including the arms, chest and back... |
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Power Yoga for Every Body -
$17.99 Power Yoga for Every Body features yoga expert Barbara Benagh leading the viewer through numerous different yoga regimens designed to help anyone regardless of skill level or fitness level. The routines have also been designed to be of the most help depending on what time during the day they are performed. This release also offers an interview with Benagh where she discusses the many benefits of yoga. ~ Perry Seibert, All Movie Guide |
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Power Yoga: Total Body -
$17.99 Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. ~ Matthew Tobey, All Movie Guide |
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Power Yoga for Beginners
$3.48 An illustrated, easy-to-follow guide to astanga vinyasa yoga that provides step-by-step instructions for mastering all the essential postures.Stand Power Yoga For Beginners at eye level or beside your yoga matTurn to the start of the program and follow the colorful step-by-step photographs and clearly captioned textAll postures are covered on a single page, so there's no need to break a pose in order to complete a sequenceFlip the page to begin the next poseOffers practical advice for beginning astanga vinyasa yoga, including ten-, twenty-, and thirty-minute sequences if time is limited. |
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Yoga Power Strap
$9.95 Power Strap is smaller lighter and less cumbersome than many traditional yoga straps. The 12 inch loop allows for easy grab of hands and feet in yoga binds. Poly fibers are stiffer and stronger and resist soil and sweat for years. Perfect if you need just a little more length! |
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Kristin McGee: Power Yoga
$7.59 Kristin McGee presents her special blend of power yoga with this intense fitness program. Building on the yoga lessons she taught on MTV, McGee combines aerobics with soul-centering moves all accompanied by an energizing workout. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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Power Yoga for Athletes -
$14.99 Power Yoga for Athletes contains a number of more difficult than average yoga poses designed to maximize the flexibility and strength of those who already have strong bodies developed through years of physical exercise. ~ Perry Seibert, Rovi |
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The Firm: Power Yoga
$10.37 In the {#Power Yoga} volume of the bestselling body-sculpting video series {#The Firm}, frequent series host {$Kirsten Strohecker} uses the foundational principles of yoga to help home viewers relieve the inner tension that creates stress. She teaches vie |
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Yoga: Power Within
$13.59 The practice of yoga bears a somewhat unique stamp for its ability to simultaneously enhance one's soul and physique. The release {#Yoga: Power Within} covers both areas, with several routines that work the body and spirit, while carrying viewers through |
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MTV Power Yoga
$9.91 {#MTV Power Yoga} features {$Kristen McGee} leading the viewer through a yoga workout designed to appeal to anyone - regardless of the level of experience the viewer possesses. The group {$Blue Six} performs the music heard during the program. A short Pil |
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The Secret Power of Yoga
$12.57 The author of The Healing Path of Yoga provides a new interpretation of the yoga sutras from a woman`s point of view, focusing on the emotional and spiritual benefits of yoga and describing a range of meditations and practices designed to bring peace and joy into one`s daily life. Original. 20,000 first printing. |
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The Secret Power of Yoga
$10.34 The author of The Healing Path of Yoga provides a new interpretation of the yoga sutras from a woman`s point of view, focusing on the emotional and spiritual benefits of yoga and describing a range of meditations and practices designed to bring peace and joy into one`s daily life. Original. 20,000 first printing. |
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The Secret Power of Yoga
$9.93 The author of The Healing Path of Yoga provides a new interpretation of the yoga sutras from a woman`s point of view, focusing on the emotional and spiritual benefits of yoga and describing a range of meditations and practices designed to bring peace and joy into one`s daily life. Original. 20,000 first printing. |
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The Secret Power of Yoga
$8.79 The author of The Healing Path of Yoga provides a new interpretation of the yoga sutras from a woman`s point of view, focusing on the emotional and spiritual benefits of yoga and describing a range of meditations and practices designed to bring peace and joy into one`s daily life. Original. 20,000 first printing. |
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Yoga, Power, and Spirit
$11.98 The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study. Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This book reveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India's holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India’s ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent wayâ??stripped of dogma and brimming with poetry and spirit. |
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Yoga, Power, And Spirit
$14.06 The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study. Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This bookreveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India`s holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India’s ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent way—stripped of dogma and brimming with poetry and spirit. |
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Yoga, Power, And Spirit
$11.55 The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study. Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This bookreveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India`s holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India’s ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent way—stripped of dogma and brimming with poetry and spirit. |
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Yoga, Power, And Spirit
$11.1 The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study. Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This bookreveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India`s holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India’s ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent way—stripped of dogma and brimming with poetry and spirit. |
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Yoga, Power, And Spirit
$9.83 The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study. Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This bookreveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India`s holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India’s ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent way—stripped of dogma and brimming with poetry and spirit. |
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Yoga, Power, And Spirit
$9.75 The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study. Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This book reveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India's holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India's ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent way--stripped of dogma and brimming with poetry and spirit. |
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The Yoga of Power
$14.48 Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body. |
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The Yoga of Power
$15.93 Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body. |
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The Yoga of Power
$13.08 Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body. |
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The Yoga of Power
$12.58 Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body. |
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The Yoga of Power
$11.14 Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body. |
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The Yoga of Power
$11.3 Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body. |
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1001 Pearls of Yoga Wisdom
$10.95 Liz Lark is an experienced yoga instructor & the author of Power Yoga. She is also the co-author of Yoga for Beginners. |
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Yoga Journal's Yoga Basics
$12.88 Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors of Yoga Journal, it offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the roots of yoga, the book goes on to describe a variety of hatha yoga styles - lyengar, Ashtanga, Kundalini, and others - so you can choose the method that's appropriate for you. Featuring easy-to-follow instructions and 140 black-and-white photographs to illustrate the postures, Yoga Basics provides a thorough understanding not only of the mechanics of technique but of all the important elements that make yoga so much more than a fitness regime. In this unique book you'll find tips on the use of the breath in yoga practice and breath awareness exercises; guidelines for regular practice, including health and safety considerations; dozens of illustrated postures - standing, seated, supine, and prone - with their benefits described; sample yoga routines that can be done in as little as 15 minutes per day; and instruction on the practice and power of meditation. |
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Beyond Power Yoga
$14.99 FROM SWEAT TO SAMADHI: The Path of ASTANGA YOGA Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America -- a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method -- a total practice for body and soul. Drawing a parallel between astanga yoga' s eight limbs and the mind/body energy centers (chakras) of Eastern philosophy, Bender Birch shows us how we can balance and heal our body, focus and relax our mind, amplify and direct our energy (prana), and ultimately reclaim our spiritual connection to Universal Consciousness. Each chapter offers specific practices to help the reader uncover and experience the insights of the astanga yoga journey. The YAMAS: Exploring the Fundamentals The NIYAMAS: Doing the Work ASANA: Practicing the Postures PRANAYAMA: Breathing Mindfully PRATYAHARA: Turning Inward DHARANA: Developing Concentration DHYANA: Experiencing Meditation SAMADHI: Living Joyfully Presented in the down-to-earth illuminating style and inspiring voice of the author, illustrated with easy-to-follow photos, plus a special wall chart of the asana sequences, Beyond Power Yoga offers a short form of the dynamic mind/body power yoga method, then journeys through the deeper levels of spiritual practice. |
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MTV Power Yoga
$11.36 MTV POWER YOGA continues the innovate yoga style which started with MTV YOGA. Led once again by instructor Kristin McGee, this video offers a heart-pumping workout, filmed in the mountains of Arizona and set to the sounds of recording artist Blue Six. Beginning, intermediate, and advanced versions are included, along with a quick Pilates workout. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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MTV Power Yoga
$11.36 MTV POWER YOGA continues the innovate yoga style which started with MTV YOGA. Led once again by instructor Kristin McGee, this video offers a heart-pumping workout, filmed in the mountains of Arizona and set to the sounds of recording artist Blue Six. Beginning, intermediate, and advanced versions are included, along with a quick Pilates workout. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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The Firm - Power Yoga (DVD)
$13.9 Popular fitness series THE FIRM brings you POWER YOGA, an intense yoga workout you can do in the comforts of home. The yoga moves outlined here will have a calming effect in addition to burning calories. This workout can be used on it own, or as an alternative to traditional aerobics on days when you are sore or tired. Kirsten Strohecker leads you in easy-to-follow poses that require only a sticky mat to begin. Though challenging, the workouts here are gentle and appropriate even for beginners. |
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The Firm - Power Yoga (DVD)
$15.58 Popular fitness series THE FIRM brings you POWER YOGA, an intense yoga workout you can do in the comforts of home. The yoga moves outlined here will have a calming effect in addition to burning calories. This workout can be used on it own, or as an alternative to traditional aerobics on days when you are sore or tired. Kirsten Strohecker leads you in easy-to-follow poses that require only a sticky mat to begin. Though challenging, the workouts here are gentle and appropriate even for beginners. |
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The Firm - Power Yoga (DVD)
$14.98 Popular fitness series THE FIRM brings you POWER YOGA, an intense yoga workout you can do in the comforts of home. The yoga moves outlined here will have a calming effect in addition to burning calories. This workout can be used on it own, or as an alternative to traditional aerobics on days when you are sore or tired. Kirsten Strohecker leads you in easy-to-follow poses that require only a sticky mat to begin. Though challenging, the workouts here are gentle and appropriate even for beginners. |
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The Firm - Power Yoga (DVD)
$13.25 Popular fitness series THE FIRM brings you POWER YOGA, an intense yoga workout you can do in the comforts of home. The yoga moves outlined here will have a calming effect in addition to burning calories. This workout can be used on it own, or as an alternative to traditional aerobics on days when you are sore or tired. Kirsten Strohecker leads you in easy-to-follow poses that require only a sticky mat to begin. Though challenging, the workouts here are gentle and appropriate even for beginners. |
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Bryan Kest's Power Yoga -
$17.99 Includes:Bryan Kest's Power Yoga, Vol. 1: Energize (1995) Bryan Kest's Power Yoga, Vol. 3: Sweat (1995) Bryan Kest's Power Yoga, Vol. 2: Tone (1995) Bryan Kest's Power Yoga, Vol. 1: Energize See for yourself why Bryan Kest's Power Yoga has become southern California's latest fitness craze. Though the program has deep roots in Eastern philosophy, this series sticks to basic instruction and an emphasis on yoga's benefits -- better balance and poise, muscle elasticity, and a peaceful mental state that promotes true health over shallow vanity. Kest's stunning physique is itself a testament to his program's potential, and his first-rate instruction makes the rigorous poses and routines accessible and highly effective. Geared toward beginning yoga practitioners, "Volume 1 - Energize" is nevertheless quite strenuous, and is suitable for more advanced levels. It brings a Power Yoga class directly into your home, introducing techniques for proper breathing and concentration as well as the basic poses (such as Up Dog/ Down Dog) that are used in his later videos. ~ Sarah Welsh, All Movie Guide Bryan Kest's Power Yoga, Vol. 3: Sweat This is the most advanced workout in Bryan Kest's Power Yoga trilogy -- "Sweat" will challenge even the most flexible yoga student, taking you to new levels of strength, equilibrium, and slimness. Slightly modified from the wildly popular class that Kest teaches in Santa Monica, this compact 50-minute program combines traditional warm-ups, demanding poses, and rapid "sun salutes" with Kest's soothing instruction and affirmation. Although Eastern philosophies are a key component of his workout style, Kest never hits you over the head with obscure references or vague directives, focusing instead on proper breathing technique, pushing physical limits, and always doing the best that you can. Filmed in warm sepia tones amidst a diverse and devoted group of students, this video manages to be as relaxing as it is strenuous. ~ Sarah Welsh, All Movie Guide Bryan Kest's Power Yoga, Vol. 2: Tone In Volume Two of this powerhouse yoga series, fitness idol and aspiring spiritual guru Bryan Kest takes it up a notch with new twisting/ lunging poses and backbending stretches designed to build strength while toning key muscle groups. Although intended for an intermediate audience, the workout is easily adaptable to many different fitness levels, so that you are continually challenged as you advance. Like his other volumes, this tape combines warm cinematography and a diverse group of students with Kest's dynamic personality, impressive physique, and trademark Jersey accent. Come see what all the fuss is about. ~ Sarah Welsh, All Movie Guide |
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Secret Power of Yoga [Box]
$49.99 Includes: (DISC 1: INTRODUCTION TO THE SUTRAS AND ASTHAANGA YOGA:), (DISC 2: ASTHAANGA YOGA: THE EIGHT-FACETED PATH:), (DISC 3: YAMA: REFLECTION OF OUR TRUE NATURE:), (DISC 4: NIYAMA: EVOLUTION TOWARD HARMONY:), (DISC 5: HATHA YOGA: HARMONIZING BODY, BREATH AND SENSES:), (DISC 6: ANTARA YOGA: THE INNER QUEST:), Introduction To Program 3 - Nischala Joy Devi, Introduction to Program 1 - Nischala Joy Devi, Introduction to Program 2 - Nischala Joy Devi,...and more |
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Beyond Power Yoga
$6.98 FROM SWEAT TO SAMADHI: The Path of ASTANGA YOGABeyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America -- a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method -- a total practice for body and soul.Drawing a parallel between astanga yoga's eight limbs and the mind/body energy centers (chakras) of Eastern philosophy, Bender Birch shows us how we can balance and heal our body, focus and relax our mind, amplify and direct our energy (prana), and ultimately reclaim our spiritual connection to Universal Consciousness. Each chapter offers specific practices to help the reader uncover and experience the insights of the astanga yoga journey. The YAMAS: Exploring the Fundamentals The NIYAMAS: Doing the Work ASANA: Practicing the Postures PRANAYAMA: Breathing Mindfully PRATYAHARA: Turning Inward DHARANA: Developing Concentration DHYANA: Experiencing Meditation SAMADHI: Living JoyfullyPresented in the down-to-earth illuminating style and inspiring voice of the author, illustrated with easy-to-follow photos, plus a special wall chart of the asana sequences, Beyond Power Yoga offers a short form of the dynamic mind/body power yoga method, then journeys through the deeper levels of spiritual practice. |
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Power Yoga For Dummies
$23.99 “ Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style... |
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Beyond Power Yoga
$13.3 Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America -- a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method -- a total practice for body and soul.Drawing a parallel between astanga yoga's eight limbs and the mind/body energy centers (chakras) of Eastern philosophy, Bender Birch shows us how we can balance and heal our body, focus and relax our mind, amplify and direct our energy (prana), and ultimately reclaim our spiritual connection to Universal Consciousness. Each chapter offers specific practices to help the reader uncover and experience the insights of the astanga yoga journey.-- 1 The YAMAS: Exploring the Fundamentals-- 2 The NIYAMAS: Doing the Work-- 3 ASANA: Practicing the Postures-- 4 PRANAYAMA: Breathing Mindfully-- 5 PRATYAHARA: Turning Inward-- 6 DHARANA: Developing Concentration-- 7 DHYANA: Experiencing Meditation-- 8 SAMADHI: Living JoyfullyPresented in the down-to-earth illuminating style and inspiring voice of the author, illustrated with easy-to-follow photos, plus a special wall chart of the asana sequences, Beyond Power Yoga offers a short form of the dynamic mind/body power yoga method, then journeys through the deeper levels of spiritual practice. |
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Voight K-Yoga Power
$6.99 Karen makes it easy to Strengthen and Stretch by using simple yoga poses to make you look and feel your very best. This program focuses on two distinct yoga routines:Yoga for Strength - a 30 minutes series of standing poses that flow from one move to the next to develop strength, stamina, coordination and balance.Yoga for Stretch - 20 minutes of yoga conditioning done on the floor to help your calm you down, increase your flexibility and elongate your muscles. |
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Yoga Journal's Yoga Basics
$5.48 Welcome to the world of yoga.Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors of Yoga Journal, it offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the roots of yoga, the book goes on to describe a variety of hatha yoga styles-- Iyengar, Ashtanga, Kundalini, and others-- so you can choose the method that's appropriate for you. Featuring easy-to-follow instructions and 140 black-and-white photographs to illustrate the postures, Yoga Basics provides a thorough understanding not only of the mechanics of technique but of all the important elements that make yoga so much more than a fitness regime. In this unique book you'll find:* Tips on the use of the breath in yoga practice and breath awareness exercises* Guidelines for regular practice, including health and safety considerations* Dozens of illustrated postures-- standing, seated, supine, and prone-- with their benefits described* Sample Yoga routines that can be done in as little as 15 minutes per day* Instruction on the practice and power of meditation |
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Peace Love Yoga Ribbed Tank
$28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Distressed Peace, Love and Yoga Text on front. |
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Strength Yoga Pant
$85 The Men's Strength Yoga Pant by Beckons is organic cotton, basic knit yoga pant featuring an elastic waist, side-seam pockets and straight legs.93% Organic Cotton, 7% Lycra |
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Kids Octopus Yoga Mat
$41 Yoga isn't just for grownups anymore. Inspire and motivate children of all ages with a fun, unique Kids Yoga Mat design! 2 ft x 4 ft and 1/4" THICK! |
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Kids Starfish Yoga Mat
$41 Yoga isn't just for grownups anymore. Inspire and motivate children of all ages with a fun, unique Kids Yoga Mat design! 2 ft x 4 ft and 1/4" THICK! |
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Yoga Zone: Power Yoga for Strength and Endurance -
$12.99 Power lunch, power play, power punch, and now power yoga. What might sound like a contradiction is actually an intense workout for all levels of fitness. Led by Yoga instructor Lisa Bennett, this non-stop vigorous regime keeps the body strong and the spirit positive. The complete package, from Koch Distribution, includes all the moves -- sun salutes, balancing acts, backbends, and hip and abdominal poses that harden the physique without the strain of high-impact aerobics. This 60-minute session is going to make you sweat by keeping the tone intense and demanding more discipline than your average Yoga lesson. ~ C. Dwayne Smith, All Movie Guide |
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Yoga for Surfers II: Fluid Power Yoga - Dolby
$12.99 Yoga For Surfers 2: Fluid Power Yoga is the advanced-level fitness video follow up to Yoga For Surfers. This 55-minute program puts the basic poses together into a strengthening sequence. Unlike the first video, this one is filmed inside a studio and not on the beach. Includes three segments: Spinal Warmup, Vinyasa Flow, and Balance & Relaxation. Hosted by Peggy Hall, Taylor Knox, and Rochelle Ballard. ~ Andrea LeVasseur, All Movie Guide |
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Yoga For Surfers 2 - Fluid Power Yoga (DVD)
$16.91 Linking yoga and surfing may not be the most obvious choice for board-crazy freaks everywhere, but this instructional guide offers overwhelming evidence that it can help enhance performance. By discovering inner-strength, as well as flexing and improving all the muscles used in surfing, a whole new attitude towards the sport can be developed. Find out more with YOGA FOR SURFERS 2 - FLUID POWER YOGA. |
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Yoga For Surfers 2 - Fluid Power Yoga (DVD)
$13.89 Linking yoga and surfing may not be the most obvious choice for board-crazy freaks everywhere, but this instructional guide offers overwhelming evidence that it can help enhance performance. By discovering inner-strength, as well as flexing and improving all the muscles used in surfing, a whole new attitude towards the sport can be developed. Find out more with YOGA FOR SURFERS 2 - FLUID POWER YOGA. |
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Yoga For Surfers 2 - Fluid Power Yoga (DVD)
$13.35 Linking yoga and surfing may not be the most obvious choice for board-crazy freaks everywhere, but this instructional guide offers overwhelming evidence that it can help enhance performance. By discovering inner-strength, as well as flexing and improving all the muscles used in surfing, a whole new attitude towards the sport can be developed. Find out more with YOGA FOR SURFERS 2 - FLUID POWER YOGA. |
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Yoga For Surfers 2 - Fluid Power Yoga (DVD)
$11.81 Linking yoga and surfing may not be the most obvious choice for board-crazy freaks everywhere, but this instructional guide offers overwhelming evidence that it can help enhance performance. By discovering inner-strength, as well as flexing and improving all the muscles used in surfing, a whole new attitude towards the sport can be developed. Find out more with YOGA FOR SURFERS 2 - FLUID POWER YOGA. |
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Firm: Power Yoga
$11.36 Popular fitness series THE FIRM brings you POWER YOGA, an intense yoga workout you can do in the comforts of home. The yoga moves outlined here will have a calming effect in addition to burning calories. This workout can be used on it own, or as an alternative to traditional aerobics on days when you are sore or tired. Kirsten Strohecker leads you in easy-to-follow poses that require only a sticky mat to begin. Though challenging, the workouts here are gentle and appropriate even for beginners. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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Firm: Power Yoga
$11.36 Popular fitness series THE FIRM brings you POWER YOGA, an intense yoga workout you can do in the comforts of home. The yoga moves outlined here will have a calming effect in addition to burning calories. This workout can be used on it own, or as an alternative to traditional aerobics on days when you are sore or tired. Kirsten Strohecker leads you in easy-to-follow poses that require only a sticky mat to begin. Though challenging, the workouts here are gentle and appropriate even for beginners. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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MTV - Power Yoga (DVD)
$12.6 MTV POWER YOGA continues the innovate yoga style which started with MTV YOGA. Led once again by instructor Kristin McGee, this video offers a heart-pumping workout, filmed in the mountains of Arizona and set to the sounds of recording artist Blue Six. Beginning, intermediate, and advanced versions are included, along with a quick Pilates workout.DVD Features:Region 1Keep CaseFull Frame - 1.33Audio: Dolby Digital Stereo - EnglishAdditional Release Material:Instructor Only Audio Track Position Breakdowns Music Video - 1. Blue Six -Music and WineText/Photo Galleries: Profiles |
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MTV - Power Yoga (DVD)
$10.35 MTV POWER YOGA continues the innovate yoga style which started with MTV YOGA. Led once again by instructor Kristin McGee, this video offers a heart-pumping workout, filmed in the mountains of Arizona and set to the sounds of recording artist Blue Six. Beginning, intermediate, and advanced versions are included, along with a quick Pilates workout.DVD Features:Region 1Keep CaseFull Frame - 1.33Audio: Dolby Digital Stereo - EnglishAdditional Release Material:Instructor Only Audio Track Position Breakdowns Music Video - 1. Blue Six -Music and WineText/Photo Galleries: Profiles |
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MTV - Power Yoga (DVD)
$8.81 MTV POWER YOGA continues the innovate yoga style which started with MTV YOGA. Led once again by instructor Kristin McGee, this video offers a heart-pumping workout, filmed in the mountains of Arizona and set to the sounds of recording artist Blue Six. Beginning, intermediate, and advanced versions are included, along with a quick Pilates workout.DVD Features:Region 1Keep CaseFull Frame - 1.33Audio: Dolby Digital Stereo - EnglishAdditional Release Material:Instructor Only Audio Track Position Breakdowns Music Video - 1. Blue Six -Music and WineText/Photo Galleries: Profiles |
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MTV - Power Yoga (DVD)
$9.95 MTV POWER YOGA continues the innovate yoga style which started with MTV YOGA. Led once again by instructor Kristin McGee, this video offers a heart-pumping workout, filmed in the mountains of Arizona and set to the sounds of recording artist Blue Six. Beginning, intermediate, and advanced versions are included, along with a quick Pilates workout.DVD Features:Region 1Keep CaseFull Frame - 1.33Audio: Dolby Digital Stereo - EnglishAdditional Release Material:Instructor Only Audio Track Position Breakdowns Music Video - 1. Blue Six -Music and WineText/Photo Galleries: Profiles |
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Yoga Pulse: Power Yoga, Stress-Free -
$12.99 This yoga workout is designed to sculpt muscle and promote endurance while reducing feelings of stress and anxiety. ~ Tracie Cooper, Rovi |
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MTV Power Yoga -
$12.99 MTV Power Yoga features Kristen McGee leading the viewer through a yoga workout designed to appeal to anyone - regardless of the level of experience the viewer possesses. The group Blue Six performs the music heard during the program. A short Pilates workout focused on shaping abdominal muscles round out this exercise video. ~ Perry Seibert, All Movie Guide |
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Budokon: Power and Agility Yoga -
$19.99 As invented, developed and honed by Kancho Cameron Shayne, the ancient Asian practice of 'Budokan' deftly interweaves elements of martial arts, yoga and meditation into an all-inclusive regimen designed to advance the mind and body. Specifically designed for advanced martial artists, yogis, Olympic athletes and the like, the release Budokon: Power and Agility Yoga will help sports participants elevate their particular game to the next level of practice. ~ Nathan Southern, Rovi |
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The Firm: Power Yoga -
$12.99 In the Power Yoga volume of the bestselling body-sculpting video series The Firm, frequent series host Kirsten Strohecker uses the foundational principles of yoga to help home viewers relieve the inner tension that creates stress. She teaches viewers how to concurrently shape and hone the abs, torso, hips, thighs, and gluteus maximus while stretching the muscles -- by using body weight as resistance, no additional equipment is necessary. Strohecker's principles also enable home participants to improve flexibility and balance as a product of home workouts. ~ Nathan Southern, Rovi |
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Power Yoga: Stamina -
$8.99 Fitness guru Rodney Yee is certainly no stranger to yoga practitioners, and now the inspirational instructor teaches viewers how to get the most of their physical activities by instilling them with the stamina to succeed through a brisk series of strength-building Vinyasa sequences. Designed specifically to build the body's energy reserves, this workout offers warm-up exercises, a stamina-building Power Yoga routine, and a relaxation period that will leave the body recharged and ready to take on the day. ~ Jason Buchanan, Rovi |
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Yoga Pulse: Power Yoga, Stress-Free (DVD)
$16.92 This yoga workout is designed to sculpt muscle and promote endurance while reducing feelings of stress and anxiety. |
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Yoga Pulse: Power Yoga, Stress-Free (DVD)
$13.9 This yoga workout is designed to sculpt muscle and promote endurance while reducing feelings of stress and anxiety. |
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Yoga Pulse: Power Yoga, Stress-Free (DVD)
$13.36 This yoga workout is designed to sculpt muscle and promote endurance while reducing feelings of stress and anxiety. |
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Yoga Pulse: Power Yoga, Stress-Free (DVD)
$11.83 This yoga workout is designed to sculpt muscle and promote endurance while reducing feelings of stress and anxiety. |
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Tantric Yoga
$3.98 Tantric Yoga : The Royal Path to Raising Kundalini Power by Gavin Frost, and Yvonne Frost Published in 1989 by Weiser Books |
