Yoga, Exercises, Help & Accessories

Bikram yoga is an effective calorie burner?

Recently I started doing Bikram Yoga (sometimes called Hot Yoga). It is a class of 90 minutes in a room heated to 110 F. The class is exhausting and I feel my heart jumps in my chest at times. I got very attached to this type of training because it gives you the satisfaction of feeling squeezed at the end. However, I need to lose 20 pounds so you must be a calorie burner! He wanted to know if someone has done this type of training and received no calories solid record data, such as by using a heart rate monitor. I've seen all types of online statistics CAL 400 to 900 per hour. Does anyone have something solid? I'm doing 90 minute sessions 3 times a week.

I have studied yoga for 10 years and have taken a Bikram class. Not only would be based on the class of Bikram for weight loss. How many are taking a week 5? 3? 1? Continue to take the class (I like the deeper section of the heat provided), but increase with other activities, so they are working with 45 minutes a session 4-5 days a week. Throw in a couple longer if possible.

84 Classic Asanas Poster $22.00 This lovely, sepia toned poster is not only filled with the beautiful 84 Classic Asanas as performed by Tony Sanchez, Bikram's most accomplished student, but the textured background and interesting design make it one of the prettiest posters we carry. Tony has reached back to the traditions of the ancient masters to bring us a series of 84 poses that form the basis for a complete hatha yoga practi...

Manduka Hot Yoga Standard Towel $55.00 The newest edition to the eQuaTM Collection, the Hot Yoga Towel is a super soft, double knit micro*fiber towel for the ultimate sweat management. Designed for maximum absorption, it is the ideal accessory for any high intensity yoga session. When spread over the yoga mat, it forms a plush, sweat-trapping barrier and slip-resistant, hygienic foundation. For those that prefer their yoga hot, the eQu...

Yoga Challenge 1 Poster-Laminated $25.00 An excellent resource for all practitioners, especially popular with followers of Bikram Choudhury and Tony Sanchez. This poster has all the postures in the Bikram series plus additions by his top student, Tony Sanchez, which add variety and depth. Each posture is clearly demonstrated by Tony and labeled with the English language name for each pose. The poster is enhanced by interesting graphics, ...

Bikram's Lounge $19.00 Recording of music by yoga guru and friends. 12 tracks....

BMV Quantum Subliminal CD Yoga Aid (Ultrasonic Peak Health Series) $14.99 Program your subconscious mind for yoga mastery. Improve your knowledge and understanding to master all forms of yoga (Hatha Bikram Kundalini Ananda Yogic). Exclusive state-of-the-art subliminal and brainwave entrainment technologies that you can use to program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Prog...

BMV Quantum Subliminal CD Bikram Yoga Aid (Ultrasonic Yoga Meditation Series) $14.99 Program your subconscious mind to learn Bikram Yoga. Take your yoga to the next level for peak mental, physical and spiritual development. Create amazing results using state-of-the-art subliminal and brainwave entrainment technologies. Tune your mind to the same brainwaves experienced by advanced meditators and Buddhist monks, simply by listening to this program! Silent affirmations, inaudible hyp...

Rajashree's Pregnancy Yoga $59.95 ...

Yoga Challenge III, Hatha Yoga with Tony Sanchez $20.95 Take the Yoga Challenge(r) III, with Tony Sanchez, in the third Yoga Challenge series. A two-hour session for the advanced practitioner. This session integrates new and more advanced postures in a series of 80 asanas, in 18 series. Develop strength, balance, flexibility and concentration for health and fitness or to prepare body and mind for Yoga Challenge(r) IV. The foundation of the Yoga Chal...

Yoga Challenge IV, Hatha Yoga with Tony Sanchez $20.95 Take the Yoga Challenge IV with Tony Sanchez in this final Yoga Challenge series. This 160-minute session has been Tony's personal workout for more than 25 years. It includes the 84 asanas from the Ghosh lineage with variations developed by various masters over the years. An intensive, advanced workout. An excellent reference source for the serious practitioner or scholar. The foundation of the...

Yoga Challenge II, Hatha Yoga with Tony Sanchez $20.95 Take the Yoga Challenge II with Tony Sanchez in the second of four Yoga Challenge series. A 90-minute session with 68 asanas in 15 series, or vinyasa, for the intermediate practitioner. Develop strength, balance, flexibility and concentration for health and fitness or prepare body and mind for Yoga Challenge III. The foundation of the Yoga Challenge series is the 84 asanas from Ghosh's College o...

Bikram Yoga $16.46 Bikram Yoga

Bikram Yoga $26.63 Bikram Yoga

Bikram Yoga $18.74 Bikram Yoga

Bikram's Beginning Yoga Class $19.33 Bikram's Beginning Yoga Class

Bikram's Beginning Yoga Class $23.24 Bikram's Beginning Yoga Class

Bikram Yoga $15.21 Yoga master to the stars Bikram Choudhury explains his philosophy of hot yoga and his popular 26-pose hatha program. 50+ photos.

Bikram Yoga $19.2 Bikram Yoga is designed to scientifically warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. The practice of Bikram Yoga can also help you develop muscles, although Bikram Yoga is not about being flexible, but about strengthening your body and your spine in all directions with the goal of creating a union between the body, mind and spirit. All that matters is to try the right way without pushing yourself too far.

Bikram Yoga $16.46 Leave your assumptions—and your excuses—at the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape. Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions—from stress and insomnia to arthritis and back pain—and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system—a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more. Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm. If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results. So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.

Bikram Yoga $19.48 Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version of hatha yoga that some yogis think unorthodox: In his classes, students are stuck in a room heated to at least 105 degrees doing a structured program of 26 asanas with a sergeant–like instructor––and they love it. Bikram Yoga will emulate that same energy. With his take–no–prisoners philosophy, Bikram describes how the program can reap great medical, physical, and spiritual benefits––the poses work out every part of the body, all of which can help alleviate many common ailments, from asthma to back pain. (Photographs will accompany each pose.) In addition, the book offers the best ways to incorporate eastern philosophy into a western lifestyle and tips on how yoga can cultivate "a union between body and spirit." Simply put, you don't have to meditate passively to reap the benefits of yoga.

Bikram Yoga : 8497775597 $24.63 Bikram Yoga is designed to scientifically warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. The practice of Bikram Yoga can also help you develop muscles, although Bikram Yoga is not about being flexible, but about strengthening your body and your spine in all directions with the goal of creating a union between the body, mind and spirit. All that matters is to try the right way without pushing yourself too far.

Bikram's Beginning Yoga Class Second Edtion $15.98 Bikram's Beginning Yoga Class Second Edtion : Edited by Bikram Choudhury 2nd Published in 2000 by Tarcher

Bikram Yoga $21.77 Leave your assumptions—and your excuses—at the door...

Bikram Yoga $18.71 This book is in New - Excellent condition

Yoga Styles: Yoga, Bikram Yoga, Kundalini Yoga, Bhakti, AGNI Yoga, Integral Yoga, Siddha Yoga, Raja Yoga, Yoga Nidra $14.14 Yoga Styles: Yoga, Bikram Yoga, Kundalini Yoga, Bhakti, AGNI Yoga, Integral Yoga, Siddha Yoga, Raja Yoga, Yoga Nidra

Bikram''s Beginning Yoga Class $17.6 Yoga can do wonders for the mind and body...

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health $13.54 Yoga master to the stars Bikram Choudhury explains his philosophy of hot yoga and his popular 26-pose hatha program. 50+ photos.pBikram, the hot yoga program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version of hatha yoga that some yogis think unorthodox: In his classes, students are stuck in a room heated to at least 105 degrees doing a structured program of 26 asanas with a sergeant-like instructor--and they love it. Bikram Yoga will emulate that same energy.pWith his take-no-prisoners philosophy, Bikram describes how the program can reap great medical, physical, and spiritual benefits--the poses work out every part of the body, all of which can help alleviate many common ailments, from asthma to back pain. (Photographs will accompany each pose.) In addition, the book offers the best ways to incorporate eastern philosophy into a western lifestyle and tips on how yoga can cultivate a union between body and spirit. Simply put, you don't have to meditate passively to reap the benefits of yoga.p

Bikram's Beginning Yoga Class: Revised and Updated $4 The classic illustrated yoga guide by one of the world's most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.

Bikram's Beginning Yoga Class, by Choudhury $17.9 This book is in Like New condition

Bikram's Beginning Yoga Class, by Choudhury $25.12 This book is in Used condition

Bikram's Beginning Yoga Class, by Choudhury $13.46 This book is in New - Excellent condition

Bikrams Beginning Yoga Class $15.96 Bikram Choudhury wrote BIKRAM'S BEGINNING YOGA CLASS in 1978 with the intention of popularizing his version of hatha yoga in the west. Practiced at 105 degrees temperature with 60% humidity, Bikram yoga involves manipulating blood flow in the body by crea

Hot Yoga $17.09 Hot yoga is yoga practiced in a room heated to 105 degrees temperature with 65% humidity, popularized in the West by Bikram Choudhury. The heated room allows the muscles and joints to loosen, increasing the capacity for movement and suppleness and support

Hatha Yoga Illustrated $9.75 Experience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 color photos that visually demonstrate 77 standard poses from Iyengar, Ashtanga, Bikram, and other styles.

Yoga in America $21.69 This is the story of Yoga in America, as told by 46 ardent teachers and devotees from every part of the Yoga spectrum. 46 unique and compelling essays on what Yoga is in America representing the major yoga traditions, Bikram, Kundalini, Ashtanga, Kripalu, Iyengar and some that are much less widely known. The 46 writers assembled in this book show both the great diversity of Yoga and its unifying principles. So dive in to any page and you will find a story or musing that offers you wisdom, profound inspiration, and perhaps even a touch of enlightenment. Here is a sample of some of the fascinating and fun chapter titles: Hot Yoga in America-Roots and Offshoots Skip the Middle Man and Go Directly to Bliss! How Yoga Saved My Life Firm Buttocks or Self-Realization? How Patanjali Comes Alive in My Classes and My Life Proceeds from Yoga in America support Families of Fallen Firefighters.

Yoga in America $28.19 This is the story of Yoga in America, as told by 46 ardent teachers and devotees from every part of the Yoga spectrum. 46 unique and compelling essays on what Yoga is in America representing the major yoga traditions, Bikram, Kundalini, Ashtanga, Kripalu, Iyengar and some that are much less widely known. The 46 writers assembled in this book show both the great diversity of Yoga and its unifying principles. So dive in to any page and you will find a story or musing that offers you wisdom, profound inspiration, and perhaps even a touch of enlightenment. Here is a sample of some of the fascinating and fun chapter titles: Hot Yoga in America-Roots and Offshoots Skip the Middle Man and Go Directly to Bliss! How Yoga Saved My Life Firm Buttocks or Self-Realization? How Patanjali Comes Alive in My Classes and My Life Proceeds from Yoga in America support Families of Fallen Firefighters.

Peace Yoga Mat $49 Peace Yoga MatDeep layers of crown chakra purple create a very powerful yoga mat. This nature inspired mat is printed with flowers and hummingbirds yet still keeps a very modern hip vibe.This medium purple Peace mat is printed with dark and light purple inks. These yoga mats are great for Hot Yoga Power Yoga Bikram Yoga Pre-Natal Yoga.... well any type of Yoga and Pilates! Because our Yoga Mats are extra thick phthalate and heavy metal free we are confident that you will love your printed yoga mat!

Hot Yoga $15.48 Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in rooms heated up to 100 degrees, thus enhancing muscle suppleness and aiding body detoxifica-tion. This heavily illustrated book describes each of the 26 progressively more challeng-ing hot yoga postures. Aided by color photos, the author gives detailed instruction on all hot yoga poses, which she claims unite mind, body, and spirit when performed in rigor-ous but enjoyable workouts. Each pose is preceded by information on its specific bene-fits. Practitioners are advised to end each session with cool-down techniques that relax both mind and body. The book concludes with recommendations for hot yoga as treat-ment for complaints such as back pain, sports injuries, and stress. Hot yoga helps its practitioners explore their limits and enhance their physical and mental well-being. Ap-proximately 50 color photos and more than 100 line drawings.

Cotton Multi Shade Yoga Rug $19.99 Cotton yoga rugs have been used for centuries for Hatha Yoga and are considered to be the first mats ever used for Yoga practice in Mysore India. Our 100 cotton rugs are one of the most eco-friendly yoga mats available as they are biodegradable and PVC free. The rug will absorb your perspiration and help you maintain your poses without slipping. These rugs are popular for Ashtanga Hatha Flow Power Yoga and Bikram hot yoga. These yoga mat rugs are excellent for hot yoga as the tightly-woven thick...

The CLEAN Yoga Mat antibacterial $18.99 Introducing the all new CLEAN Yoga Mat by YOGAaccessories TM -- a truly innovative yoga mat with antimicrobial properties built into the mat to inhibit the growth of bacteria and viruses. The CLEAN Yoga Mat stays fresh longer while providing a protective barrier between you and the potentially harmful bacteria that may reside on an unprotected mat - perfect for the intense heat and purifying sweat produced from intense routines like Bikram Hot Yoga and Ashtanga Yoga. This powerful protection has...

Fish Wish Yoga Mat $49 Fish Wish Yoga Mat This beautiful piece of art is printed with passionate purple and super-loud orange. The koi on this black mat literally seems to jump right off the mat to catch the OM butterfly flying above him.Just like this fish we are all reaching and leaping for that perfect union.NAMASTE! These yoga mats are great for Hot Yoga Power Yoga Bikram Yoga Pre-Natal Yoga.... well any type of Yoga and Pilates! Because our Yoga Mats are extra thick phthalate and heavy metal free we are confident...

Cotton Yoga Diamond Pattern Rug $17.99 Cotton yoga rugs have been used for centuries for Hatha Yoga and are considered to be the first mats ever used for Yoga practice in Mysore India. Our 100 cotton rugs competitor rugs are mostly acrylic/polyester blends are one of the most eco-conscious yoga mats available as they are biodegradable and PVC free. The rug will absorb your perspiration and help you maintain your poses without slipping. These rugs are popular for Ashtanga Hatha Flow Power Yoga and Bikram hot yoga. These yoga mat rugs are...

Cat Cow Yoga Mat $49 This modern art rendering captures the kinetic movements of the cat cow yoga pose. This pose creates ideal spinal alignment from head to pelvis. This is one of our favorite mats to hang on the wall as an art piece when you are not using it. Just use a pant hanger and nail or hook. From Leopard spots to Cow print the movement flows through the hourglass of time reminding us of the beautiful flow of life itself! Our Yoga Mats are great for Hot Yoga Power Yoga Bikram Yoga Pre-Natal Yoga.... well any...

Reverse Fish Wish Yoga Mat $49 The Reverse Fish Wish yoga mat is like a beautiful tattoo.... Inspired by the new tattoo couture of L.A. and New York this bright design is a symbol of how fun the adventure of life can be. Enjoy the Om butterfly and leaping koi fish and smile in every downward dog! These yoga mats are great for Hot Yoga Power Yoga Bikram Yoga Pre-Natal Yoga.... well any type of Yoga and Pilates! Because our Yoga Mats are extra thick phthalate and heavy metal free we are confident that you will love your printed...

Yoga Body $8.95 Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (?sana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented ?sana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore ?sana revival, Yoga Body turns the conventional wisdom about yoga on its head.

Hot Yoga $12.38 Back cover It's the latest and most powerful exercise routine to take America by storm. Bring the transformative effects of hot yoga into your life to re-energize and revitalize your body. You practice hot yoga in rooms heated up to 100 degrees, the high temperature enhancing muscle suppleness and releasing your body's toxins. Practice hot yoga regularly, and you'll discover that it is an effective treatment for complaints that include back pain, sports injuries, insomnia, and stress. Hot yoga will improve your muscle tone and help you enjoy vibrant good health and well-being. Front flap Drawing on many years' experience and working with different schools of yoga, Marilyn Barnett shares health secrets that can transform your life. Explore ways in which your mind and body work together, and learn the meanings that underlie hot yoga's body positions and movements. This instructive volume will help you discover the 26 postures that are key to hot yoga success. Full color illustrations Step-by-step instructions Variations on hot yoga's traditional postures for those who have less flexibility or strength Back flap Marilyn Barnett is a certified Bikram Yoga instructor and co-owner of Yoga Connection Tribeca in New York City. A former nurse and mother of two wonderful children, she combines a passion for yoga and wellness with a meticulous and nurturing style of teaching yoga.

Hand-Size Microfiber Yoga Towel $10.99 The YOGAaccessories Hand-Size Microfiber Yoga Towel is extremely lightweight yet durable and super-absorbent. This multi-purpose micro-fiber towel outperforms ordinary cotton towels. For yoga this towel is the ideal prop to keep you and your mat hygienic and slip-free. Quick drying in minutes even after hot yoga classes like Bikram the towel quickly absorbs moisture from sweaty palms and feet enabling greater traction during your routine. This yoga towel should be machine washed separately in cold...

Hatha Yoga Illustrated $12.98 Experience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, youll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included.

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Peace Love Yoga Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Distressed Peace, Love and Yoga Text on front.

Kids Octopus Yoga Mat $41 Yoga isn't just for grownups anymore. Inspire and motivate children of all ages with a fun, unique Kids Yoga Mat design! 2 ft x 4 ft and 1/4" THICK!

Kids Starfish Yoga Mat $41 Yoga isn't just for grownups anymore. Inspire and motivate children of all ages with a fun, unique Kids Yoga Mat design! 2 ft x 4 ft and 1/4" THICK!

Strength Yoga Pant $85 The Men's Strength Yoga Pant by Beckons is organic cotton, basic knit yoga pant featuring an elastic waist, side-seam pockets and straight legs.93% Organic Cotton, 7% Lycra

Mat-Size Yogitoes SKIDLESS Yoga Towel $39.95 Once you experience a SKIDLESS towel from Yogitoes youll wonder how you ever practiced yoga without it! These towels are specifically designed for yoga practice to prevent slipping. They are lightweight super-absorbent and accented with tiny clear rubber dots which grip to your yoga mat or to the floor enabling you to have a steadier practice. Since they are ultra absorbent and non-skid theyre perfect for Bikram hot yoga! An added benefit of SKIDLESS yoga towels is putting a hygienic layer between...

Yogitoes Extra Long SKIDLESS Yoga Towel $54.99 For taller yogis or those using a longer mat the extra long SKIDLESS yoga towel is a full foot longer than the standard mat-size SKIDLESS yoga towel. These towels are specifically designed for yoga practice to prevent slipping. They are lightweight super-absorbent and accented with tiny clear rubber dots which grip to your yoga mat or to the floor enabling you to have a steadier practice. Since they are ultra absorbent and non-skid theyre perfect for Bikram hot yoga! An added benefit of SKIDLESS...

Strength Yoga Cami $45 The Strength Yoga Cami features adjustable straps, an empire line with intention tag and shelf bra for extra support. 93% Cotton, 7% Lycra

Mat-Size Microfiber Yoga Towel $23.99 The YOGAaccessories Mat-Size Microfiber Yoga Towel is extremely lightweight yet durable and super-absorbent. This multi-purpose micro-fiber towel outperforms ordinary cotton towels. For yoga this mat-size towel is the ideal rug to keep you and your mat hygienic and slip-free. Quick drying in minutes even after hot yoga classes like Bikram this large towel lies over your yoga mat to provide added traction for sweaty palms and feet. This yoga towel should be machine washed separately in cold water....

Strength Yoga Capri $67 The Strength Yoga Capri has a wide elastic waistband with darted back for a contoured fit. Bottom leg has a slight flare with contrasting facing that can be folded up for added color.93% Organic Cotton, 7% Lycra

Strength Yoga Capri with Ruffle $67 The Strengt Yoga Capri with ruffle features a wide band elastic waist and back darts for a contoured fit. The bottom leg has a slight flare with contrasting ruffle detail at bottom. 93% Organic Cotton, 7% Lycra

Strength Yoga Pant $72 The Strength Yoga Pant has a wide banded elastic waist and back darts for a contoured fit. Slightly flared leg. 33" Inseam. 93% Organic Cotton, 7% Lycra

Ananda Yoga Pant $82 Bamboo's an amazing fabric for yoga practitioners, with it's superb moisture wicking and antibacterial features. A perfect fit for those appreciating an organic lifestyle.The Ananda Yoga Pant fit snug around mid-thigh, then relax on down. Screened on inner and outer foldover waistband with our hidden logo jacquard. 95% bamboo/5% lycra jersey Cold water wash, hang dry. fit: waist S = 26.5" M = 29" L = 31" inseam S = 31" M = 32.25" L = 33.5"

Integrity Hemp Yoga Short $75 The Men's Integrity Hemp Yoga Short by Beckons is made from stretch woven hemp which enables a wide range of motion and features. The shorts have a zipper and tie front closure, contoured waistband with elasticized back and cargo pocket on the leg.Made in the USA

Yoga Wrap $47 Long sleeeve wrap top- so versatile goes with everything. Long side panels can tied together or left open. Detailing on back. 100% Pima Cotton

Yoga Wrap $47 Long sleeeve wrap top- so versatile goes with everything. Long side panels can tied together or left open. Pink distressed om detail on back. 100% Pima Cotton

Hatha Yoga Illustrated $8.78 Experience the physical benefits and body awareness from Hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 color photos that visually demonstrate 77 standard poses from Iyengar, Ashtanga, Bikram, and other styles.Hatha Yoga Illustrated is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.brBaron BaptistebrPioneering instructor of Power Vinyasa YogabrAuthor of Journey Into PowerbrHatha Yoga Illustrated makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The section on various vinyasa sequences is a hard-to-find gem.brShiva ReabrYoga instructor and writer for Yoga JournalbrpExperience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.pIndividual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included.pEleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.

Bikram Yoga: El guru del yoga del calor nos muestra el camino hacia una salud radiante y la realizacion personal/ The Guru Behind Hot Yoga Shows the Way to Radi $19.36 No Synopsis Available

Hot Yoga: Energizing, Rejuvenating, Healing $1.54 Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in rooms heated up to 100 degrees, thus enhancing muscle suppleness and aiding body detoxifica-tion. This heavily illustrated book describes each of the 26 progressively more challeng-ing hot yoga postures. Aided by color photos, the author gives detailed instruction on all hot yoga poses, which she claims unite mind, body, and spirit when performed in rigor-ous but enjoyable workouts. Each pose is preceded by information on its specific bene-fits. Practitioners are advised to end each session with cool-down techniques that relax both mind and body. The book concludes with recommendations for hot yoga as treat-ment for complaints such as back pain, sports injuries, and stress. Hot yoga helps its practitioners explore their limits and enhance their physical and mental well-being. Ap-proximately 50 color photos and more than 100 line drawings.Back coverpIt's the latest and most powerful exercise routine to take America by storm. Bring the transformative effects of hot yoga into your life to re-energize and revitalize your body. You practice hot yoga in rooms heated up to 100 degrees, the high temperature enhancing muscle suppleness and releasing your body's toxins. Practice hot yoga regularly, and you'll discover that it is an effective treatment for complaints that include back pain, sports injuries, insomnia, and stress.brpHot yoga will improve your muscle tone and help you enjoy vibrant good health and well-being.ppbrFront flappDrawing on many years' experience and working with different schools of yoga,brMarilyn Barnett shares health secrets that can transform your life. Explorebrways in which your mind and body work together, and learn the meanings that underliebrhot yoga's body positions and movements. T?ø£×=p¤ÿ¾Úð

Hatha Yoga Illustrated Book, Softcover, 248 pages $18.95 Experience the physical benefits and body awareness from hatha yoga-the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses that apply to all major hatha styles including Iyengar, Astanga, Anusara and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific needs. (Book) 248 pages, soft cover

Hatha Yoga Illustrated Book, Softcover, 248 pages $14.95 Experience the physical benefits and body awareness from hatha yoga-the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses that apply to all major hatha styles including Iyengar, Astanga, Anusara and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific needs. (Book) 248 pages, soft cover

Face Yoga Towel $11.95 A good towel is essential for every workout. The Bean Products Face Towel measures 16 x 25. Great for Hot Yoga and Bikram!Absorbs tons of sweat and improves grip.Better traction than standard microfiber towels either wet or dry.Easy to wash and dry.Folds small and lightweight for easy travel.Great for any workout ...at the gym, running, Pilates and camping.Keep your mat clean and grippy!Bean Products is dedicated to a healthy you and a healthy planet. Their eco-friendly manufacturing facility handcrafts environmentally friendly products designed with your well-being and our planet s future in mind. And they ve been doing it long before green was cool, since 1987. Their products are different, and they make a difference by providing superior comfort utilizing sustainable resources such as Organic Cottons, Hemp, Kapok, Buckwheat hulls, Natural Latex and Recycled Poly fiber.

Mat Yoga Towel $24.95 A good towel is essential for every workout. The Bean Products Mat Towel measures 24 x 68. Great for Hot Yoga and Bikram!Absorbs tons of sweat and improves grip.Better traction than standard microfiber towels either wet or dry.Easy to wash and dry.Folds small and lightweight for easy travel.Great for any workout ...at the gym, running, Pilates and camping.Keep your mat clean and grippy!Bean Products is dedicated to a healthy you and a healthy planet. Their eco-friendly manufacturing facility handcrafts environmentally friendly products designed with your well-being and our planet s future in mind. And they ve been doing it long before green was cool, since 1987. Their products are different, and they make a difference by providing superior comfort utilizing sustainable resources such as Organic Cottons, Hemp, Kapok, Buckwheat hulls, Natural Latex and Recycled Poly fiber.

Peace Love Yoga Worn Sweatshirt $40 The Worn Sweatshirt is soft blend crewneck that has a vintage look. Thin banding at bottom gives top and form fitting and flattering look. 50% Polyester, 25% Cotton, 25% Rayon

Hatha Yoga Illustrated - 1st Edition (Book) $14.95 Experience the physical benefits and body awareness from hatha yoga - the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility. 10/20/2005 copyright, 248 pages.

Yoga Body: The Origins of Modern Posture Practice $72.43 Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?brbrIn this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (em?sana/em) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-orientedem?sana/empractice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and Hatha yoga, came to be the hugely popular phenomena they are today.brbrDrawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysoreem?sana/emrevival,emYoga Body/emturns the conventional wisdom about yoga on its head.brSingleton's radical, meticulously documented, sensitive analysis makes perfectly clear that what has come to be regarded as a veritable icon of Indic Civilization -- postural yoga -- is, in fact, unambiguously the hybrid product of colonial and post-colonial globalization. --Prof. Jo@R…¸Qìÿ¾Úð

Yoga Body: The Origins of Modern Posture Practice $11.29 Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?brbrIn this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (em?sana/em) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-orientedem?sana/empractice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and Hatha yoga, came to be the hugely popular phenomena they are today.brbrDrawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysoreem?sana/emrevival,emYoga Body/emturns the conventional wisdom about yoga on its head.brSingleton's radical, meticulously documented, sensitive analysis makes perfectly clear that what has come to be regarded as a veritable icon of Indic Civilization -- postural yoga -- is, in fact, unambiguously the hybrid product of colonial and post-colonial globalization. --Prof. Jo@&”záG®ÿ¾Úð

Super Soft Tee $28 Our Super Soft Yoga Tee is the perfect look and fit for yoga. Vintage look and feel to shirt. Yoga screen print on front. 50% Polyester, 25% Cotton, 25% Rayon

Super Soft Tee $28 Our Super Soft Yoga Tee is the perfect look and fit for yoga. Vintage look and feel to shirt. Yoga screen print on front. 50% Polyester, 25% Cotton, 25% Rayon

Bermuda Short $62 The Bermuda Short by Beyond Yoga is a low rise, wide leg short that allows for movements and comfort during the yoga practice.Machine Wash Cold

Racerback Tank $32 The Racerback Tank by Our Love Yoga is a stylish longer length 2X1 ribbed tank. Distressed pink Our Love Yoga logo front. 100% Cotton

Sports Bra $42 The Sports Bra by Beyond Yoga is a scoop neck bra with soft shelf lining and a racerback. Adjustable straps. Bra has elastic around the ribcage. Beyond Yoga logo at back.Machine Wash Cold

Buddha Shakti Performance Pant $58 The Shakti Pant by Our Love Yoga is a classic look and the ultimate yoga pant. The pant has the perfect fit and offers the just the right amount of stretch. Silver Buddha print on lower leg 90% Nylon, 10% Spandex

10 Foot Cotton Strap $14 The 10 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice. The longer length 10 foot strap is especially useful for partner yoga or taller yogis.

Original Supplex Camisole $62 The Original Supplex Camisole by Beyond Yoga is a slim scoop neck and soft built in bra. Slim straps at the racerback.Machine Wash Cold

Tapas Original Mat 1/8 $32 The Tapas Original Mat 1/8 is a durable, non slip, antimicrobial yoga mat. 1/8" x 24" x 68"

6 Foot Cotton Strap $11 The 6 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice.

Wisdom Pant $72 The Wisdom Pant by Beckons is a yoga pant that has a roll down waist and fuller fit. 93% Organic Cotton, 7% Lycra

8 Foot Cotton Strap $12 The 8 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice.

Ruched Legging $64 The Ruched Legging by Beyond Yoga is a low waist slim legging with ruched detail at the ankle.Machine Wash Cold

Karma Yoga And Bhakti Yoga $20.13 Karma Yoga And Bhakti Yoga

Yoga Zone: Yoga For Abs $11.99 Yoga Zone: Yoga For Abs

Yoga Zone: Yoga Sculpting $11.99 Yoga Zone: Yoga Sculpting

Shadow Yoga, Chaya Yoga $15.16 Shadow Yoga, Chaya Yoga

Yoga Basico/ Basic Yoga $7.15 Yoga Basico/ Basic Yoga

Yoga Zone Introduction To Yoga $16.15 Yoga Zone Introduction To Yoga

Yoga Zone-Yoga For Abs $5.99 Yoga Zone-Yoga For Abs

Yoga Zone-Gentle Yoga $5.99 Yoga Zone-Gentle Yoga

Sound Yoga/Nada Yoga $11.99 Sound Yoga/Nada Yoga

Shadow Yoga, Chaya Yoga $12.36 Shadow Yoga, Chaya Yoga

Sound Yoga / NADA Yoga $43.95 Sound Yoga / NADA Yoga

Yoga:The Sivananda Yoga Video $9 Yoga:The Sivananda Yoga Video

Karma-Yoga and Bhakti-Yoga $6.81 Karma-Yoga and Bhakti-Yoga

Yoga Zone - Yoga For Abs $5.83 Yoga Zone - Yoga For Abs

Yoga Journal's Yoga For Energy $8.62 Yoga Journal's Yoga For Energy

Light on Yoga: Yoga Dipika $20 Light on Yoga: Yoga Dipika

Yoga Zone-Yoga Basics $19.95 Yoga Zone-Yoga Basics

Mama Yoga/ Mother Yoga $27.1 Mama Yoga/ Mother Yoga

Yoga Journal's Yoga For Beginners $8.72 Yoga Journal's Yoga For Beginners

Yoga Zone-Yoga Sculpting $18.95 Yoga Zone-Yoga Sculpting

Yoga Journal's Yoga For Meditation $75.03 Yoga Journal's Yoga For Meditation

Yoga Journal: Postnatal Yoga $1.98 Yoga Journal: Postnatal Yoga

Yoga Zone: Gentle Yoga $19.95 Yoga Zone: Gentle Yoga

Yoga Zone - Yoga for Abs $75.03 Yoga Zone - Yoga for Abs

Yoga Journal's Yoga for Longevity $1.69 Yoga Journal's Yoga for Longevity

Sound Yoga/Nada Yoga $12.85 Sound Yoga/Nada Yoga

Yoga $8.5 More and more young people are developing an interest in yoga...

Ganesh Shakti Performance Pant $58 The Shakti Pant by Our Love Yoga is a classic look and the ultimate yoga pant. The pant has the perfect fit and offers the just the right amount of stretch. Electric Pink Ganesh print on lower leg 90% Nylon, 10% Spandex

Standard EQUA Mat Towel $40 The Manduka EQUA towel is a must have towel for in the yoga studio!The EQUA Towel has soft touch, absorbent fabric, and is slip-resistant. It works even better when paired up with any Manduka yoga mat. 72"x26.5"

Original Lycra Short $58 The Original Lycra Short by Beyond Yoga is a super soft supplex short with a waistband that can be rolled up or down, to adjust the rise. Machine Wash Cold

Original Lycra Pant $74 The Original Lycra Pant by Beyond Yoga is specially designed to move with you, for a comfortable fit on the field or on the go. Waistband can be rolled down for a lower rise.

Racerback Tank $32 The Racerback Tank by Our Love Yoga is a stylish longer length 2X1 ribbed tank. Distressed grey on symbol on front. 100% Cotton

Heathered Jacket $62 The Heathered Jacket is the perfect jacket to go over all of your yoga apparel. Open front with copper eye and hook closure. Cotton Jersey Strecth

Om Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Sparkle Om design at front. 100% Ring Spun Cotton

Buddah Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank Distressed Buddah at front. 100% Ring Spun Cotton

Training Short $28 The Training Shorts by 4-rth are lightweight organic fleece shorts with a touch of lycra for stretch & optimal flexibility. Ribbed waistband and drawstring complete these shorts. Perfect for yoga or the gym.

Ruched Racer Tank $27 The Ruched Racer Tank by 4-rth is an organic cotton tank with scoop neckline and rouching down the center of the back. This tank is perfect for yoga or the gym.Organic Cotton

Original Lycra Pant $74 The Original Lycra Pant by Beyond Yoga is specially designed to move with you, for a comfortable fit on the field or on the go. Waistband can be rolled down for a lower rise.

Original Travel Mat $54 The lightest mat by Jade Yoga. 1/8" thick. Great for travel or for those who like closer contact with the ground. 24" x 68"All Natural Rubber

Original Professional Mat $66 A Jade Yoga bestselling premium mat. 3/16" thick. A perfect balance of traction and cushion. 24" x 68"All Natural Rubber

Original Fusion Mat $106 Extra thick for extra cushion. 5/16" thick. Great for your yoga/pilates/core fitness practice. 24" x 68" All Natural Rubber

Scoop Tank $32 Simple and basic scoop tank. Thin strap scoop neck tank. Slim fit perfect for yoga or everyday wear.90% Cotton, 10% SpadexMachine Wash Cold

Colorblock Pant $78 The Colorblock Pant by Beyond Yoga has a soft stretch fit and fantastic feel. The pant flares slightly in the leg and has a colorblock waist.Machine Wash Cold

Original Racerback Tank with Shelf Bra $56 The Shelf Bra Sports Tank by Beyond Yoga is a comfortable stretch tank with scoop neckline and racerback. Tank has a soft shelf bra lining.Machine Wash Cold

Racerback Tank $57 Get in the RaceThe Racerback Tank by Beyond Yoga is fashion and function. Longer length for more coverage, and a built in bra for support.Machine Wash Cold

Yoga $17.48 Whether you currently practice yoga or you are interested in trying yoga, this book has something for you. Yoga has been around for thousands of years, and according to the Yoga in America study sponsored by Yoga Journal magazine: Americans spend $2.95 billion annually on yoga classes and products 16.5 million U.S. adults practice yoga 25 million people say they intend to try yoga within the next 12 months While there are other books on yoga on the market, what makes this one different is that it uses the principles of the Law of Attraction for developing, maintaining and maximizing the benefits of yoga.

Zip Up Jacket $94 The Beyond Yoga Zip Up Jacket is a must have for every active woman's wardrobe. The slim fit, long sleeves, and and angled seams give this a feminine fit.Machine Wash Cold

Colorblock Camisole $56 The Colorblock Camisole by Beyond Yoga is a stretch tank with soft, bra lining. Adjustable contrast color straps. Tank has a soft, shelf bra lining.Machine Wash Cold

Contrast Racerback Tank $58 The Contrast Racerback Tank by Beyond Yoga is a comfortable stretch tank with scoop neckline and racerback. Tank has contrast color trim. Soft shelf bra lining. Machine Wash Cold

Mens City Pant $82 The Mens City Yoga Pant by Anjali is fit for an active and abundant lifestyle with slanted pockets and a drawstring waist band for maximum comfort.Made of quick drying Micro Stretch material.

Zipper Hoody $58 Comfort and Style! The Zipper Hoody is a cotton hooded sweatshirt. Zipper at front. Ribbed Cuffs and banded bottom. Our Love Yoga detail at back. 100% Ring- Spun Cotton

Ribbed Tank Top $36 A ribbed tank- you will love, goes from yoga to a day out. Form fitting for flattering look. Black has grey flower and white has pink. 100% Cotton

Tapas Ultra Mat 1/4 $38 The Tapas Ultra Mat 1/4 is a durable, non slip, antimicrobial yoga mat. Twice as thick as the Original the Ultra provides additional stability and support during your practice. 1/4" x 24" x 68"

Burnout Tunic $30 You will love this comfortable tee. Short sleeve burnout tee shirt has a worn and vintage feel. Semi sheer fabric. Screen printed yoga detailing on front.

Fleece Capri $44 The Fleece Capri by 4-rth is a super soft capri with a 1/2" draw string and two deep front pockets. Ribbed detailing at waistband and at loose banded bottom. Perfect for yoga, the gym, or lounging around the house.Organic Cotton

Love Skort $75 The Love Skort by Beckons has a solid skirt with contrasting shorts underneath. Wide and simple waistband. This skort is the perfect garment to wear during yoga, pilates, tennis or golf. Made in the USA93% Organic Cotton7% Lycra

Zip Up Jacket $94 The Beyond Yoga Zip Up Jacket is a must have for every active woman's wardrobe. The slim fit, long sleeves, and and angled seams give this a feminine fit.Machine Wash Cold

Loren Seamless Racerback Bra $44 The Loren Bra by Splits 59 is a seamless support raccerback bra with thin straps and a scoop neckline. Perfect for layering and low impact activities like yoga, pilates and spinning. 92% Nylon & 8% SpandexMade in the USA

Small Equa Towel $44 The Manduka Large EQUA towel is a must have towel for in the yoga studio!The Small Equa Towel has soft touch, absorbent fabric, and is slip-resistant. Perfect for Hands and Face!Sizing: 16"X 26.5"

Original Lycra Capri $66 The Original Lycra Capri is a favorite of celebrities and yoga lovers everywhere for it's terrific fit and fantastic feel. The capri flares slightly in the leg and has a rolldown waist that can be adjusted depending on the rise you prefer.

7 Chakra Heaven Mat $52 All seven of the chakra symbols are featured on this beautiful red yoga mat. The chakra orbs with a purple mountainous back ground will be sure to stimulate your energy system!2 ft x 6 ft and 1/4" THICK!

Standard Bolster $80 The Standard Bolster by Hugger Mugger provides a flat surface and is perfect for restorative Yoga. The bolster has a removable cover, for easy washing, and a convenient handle. 6" x 12" x 25"

Go with the Flow Turtle Mat $52 You will be impressed with the thickness and stickiness of this ultra-luxurious yoga mat.Fresh, Fun, and as Unique as you are.2 ft x 6 ft and 1/4" THICK!Long lasting and extra sticky!

Flower Power Mat $52 Peace is the mantra of this mat, but with layers of purple flowers, hip designs and hummingbirds, you can feel how powerful nature (and your yoga mat!) can be. 2 ft x 6 ft and 1/4" THICK!

Be Present Tee $27 Eco-conscious. Tee for the yoga lifestyle. Exist in the current moment with the be present tee. This will be the softest tee in your closet.100% Organic CottonMachine Wash Cold, Tumble Dry Low

Lotus Pant $56 Pefect Yoga Pant or for everyday wear. Slim form fitting leg with flare at bottom. Two piece waistband. Om symbol on lower leg. 87% Cotton, 13% Spandex

Camisole $55 The Beyond Yoga Camisole has clean, fluid lines so it is great on its own or layered. The longer length provides greater coverage. Adjustable straps for extra comfort, and built in bra for support.Machine Wash Cold

Large MatSak $54 The Manduka Large MatSak is a great way to carry your yoga supplies in style!The Large MatSak by Manduka is made of a 100% natural cotton canvas material with recycled PET mesh detailing. The MatSak has 2 zippered compartments making it easy to carry all of your other Manduka yoga products together.Sizing:Length 28" x Depth 6.5”

Yoga $18.36 When you hear the word yoga, you probably think of slow, gentle stretching and breathing exercises. But the Indian system of yoga encompasses much more than the exercise-based hatha yoga...

Yoga $22.45 In this beginners' illustrated guide, a columnist for Yoga International magazine teams up with a Pandit of the Himalayan yoga tradition to cover all the basics, including postures, breathing and relaxation techniques, and the philosophy of yoga.

Hindu Calendar: Hindu Chronology, Tamil Calendar, Vasanta, Gaurabda, Bikram Samwat, Indian National Calendar, Samvat, Ritu, Shalivahan $14.14 Hindu Calendar: Hindu Chronology, Tamil Calendar, Vasanta, Gaurabda, Bikram Samwat, Indian National Calendar, Samvat, Ritu, Shalivahan

Yoga $13.48 From today's most popular instructor and author of the bestselling Yoga: The Poetry of the Body comes an all new training tool -Yoga: The Poetry of the Body 50-Card Practice Deck. These beautiful cards feature portable, informative, and stunning yoga instructions. Each of the 50 cards features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. Cards are sequenced to create a real yoga class, if users follow from beginning to end they will have completed a class, as Rodney would teach in his yoga studio. Rodney Yee's yoga cards offer a complete Yoga workout without books or videos, and are perfect for yoga students at any skill level.

Foxy Flare Legging $62 The perfect balance of comfort and styleThe Foxy Flare Legging by So Low is a low rise stretch bootcut legging with an thin elastic waist band. Perfect for the gym, yoga or errands!Approximate Inseam 34"55% Cotton, 35% Polyester & 10% LycraMachine Wash Cold, Tumble Dry Low

Eclon Colorblock Rollover Pant $74 The Eclon Colorblock Rollover Pant by So Low is a stretch bootcut pant with rollover waistband. The eclon nylon fabric is thicker than traditional jersey and keeps your comfortable and cool during your yoga practice or workout.90% Eclon Nylon, 10% Lycra SpandexMachine Wash Cold

Pro Lite Mat 71 $75 The Manduka Pro Lite Mat is a great yoga mat for the environmentally conscious, traveling yogi!This Mat, like other Manduka Mats, is a sustainable product and it made of non-toxic materials. This travel friendly mat is slip resistant, even when wet from perspiration. Sizing: - 4.0 lbs- 71” x 24” x 3/16”

8-10 Foot Strap $14 The Manduka Cotton Strap (8ft and 10ft) will help you achieve those difficult yoga poses and help with your personal flexibility. Specifically the strap comes in handy with hand-to-toe stretches, bridge pose, and many more.Manduka Cotton Straps are made of 100% Natural Unbleached Cotton.

3.5 Cork Block $18 The 3.5" Cork Block by Hugger Mugger is made of natural cork fibers and has rounded edges for comfort and denser weight for stability throughout your practice. Used in Iyengar, Anusara, Ashtanga, Restorative and Power Yoga, ideal for supported backbends, place under hands in standing poses. 3.5" x 5.5" x 9"

4 Core Stripe Foam Block $17 The 4" Core Stripe Foam Block by Hugger Mugger is lightweight and easy to transport. The stury block has beveled edges for comfort and stability. Useful for Iyengar, Anusara, Ashtanga, Restorative and Power Yoga. Use for supported backbends, and under hands in standing poses.4" x 6" x 9"

Flower Power Mat $52 The Fish Wish yoga mat is like a beautiful tattoo.... Inspired by the new tattoo couture of L.A. and New York, this bright design is a symbol of how fun the adventure of life can be. Enjoy the 'Om' butterfly and leaping koi fish, and smile in every downward dog! 2 ft x 6 ft and 1/4" THICK!

Premium Skidless Mat Towel $72 The Premium Skidless Mat Towel by Yogi Toes was created to prevent slipping while practicing yoga. The super absorbent towel acts as a hygenic layer between you and your mat, or any other workout equipment.Mat size: 24" x 68"80% Polyester, 20% Nylon, 100% Eco Friendly NubsHow to Use: Place eco numbs face down on yoga mat or low pile carpet, when distributing your weight evenly eco nubs will grip to the mat. Wash before first use. Machine Wash Warm, Tumble Dry Low.

Yoga $18.48 Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student: Theory--Yoga and Women A natural bridge to health and well-being Practice--Knowing Your Body Techniques and benefits of over 80 asanas complete with photographs and detailed instructions Experience--On the Threshold of Peace Relaxation, breathing and the practice of meditation

Yoga $5.99 More and more young people are developing an interest in yoga. Not only does it keep the body fit; regular yoga practice helps clear the mind, resulting in more self-confidence and a positive outlook on life, which are especially valuable for young people. YOGA provides step-by-step instructions and drawings for 16 basic postures as well as proper breathing techniques. It also provides an overview of the remaining limbs of yoga, including guidelines for daily living and spiritual growth that are essential to understanding yoga. This is the ultimate handbook for young yogis.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Agility Pant $64 The Agility Pant by Be Present is made in lightweight, and breathable Breathe Weave Fabric. This style is a standard in the yoga practice for it's comfort, freedom of movement and fit. The Agility pant has a drawstring waistband, front patch pockets, back slits and darts at the knee for a comfortable fit.Brown pant has pink embroiderd lotus on center back wasitbandMachine Wash Cold

71 Black Mat Pro $90 The Black Mat Pro by Manduka is the original trusted mat in the yoga practice. The Black Mat Pro is denser, and has a thicker form for cushioning and comfort. The Black Mat Pro, like all Manduka mats has a non-slip finish.Oeko-Tex certified, emissions-free manufacturingDetails• 71” Black Mat PRO = 7.0 lbs; 71” x 26” x 1/4”

eKO Mat 5MM $77 The Manduka eKO Lite Yoga Mat (3mm) is a great way to help you increase your flexibility and help the environment, and look great!The eKO Lite Mat is made from non-Amazon harvested, natural tree rubber and does not include PVC or toxic plasticizers. The mat provides a strong grip and is slip resistant.Sizing: Length - 71" Width - 26" Thickness - 3/16"

eKO Lite Mat 3MM $47 The Manduka eKO Lite Yoga Mat (3mm) is a great way to help you increase your flexibility and help the environment.The eKO Lite Mat is made from non-Amazon harvested, natural tree rubber and does not include PVC or toxic plasticizers. It is also great for the traveling yogi with its compact size. (Length = 68" Width = 24" Thickness = 1/8")