Yoga, Exercises, Help & Accessories

I want to make incredible abs. Does the yoga ball really help you work your abs more?

I realize that diet and excersise are essential and I have to do cardio and things to achieve this goal. I was wondering if the ball even assist this process.

yoga ball will abdominal surprising coming soon! … works really well! I love mine so much sit anywhere even at work because it gives me good posture.

Manduka Extra Large eQua Towel $45.00 Manduka eQuaTM towel is the 'next generation' in multi-purpose towels. Extremely lightweight, yet plush, durable, super-absorbent and quick drying, the eQua micro-fiber towel outperforms ordinary cotton or polyester towels - on the mat, at the gym, on a mountain, or on the road. Now thicker and plusher for better absorbency and slip-resistance, the new & improved eQuaTM towel is the perfect compan...

Casabella Microfiber Stay-Put Yoga Towel, White $7.79 The Microfiber Yoga Towel by Casabella is a must-have for yoga workouts. A special pocket wraps around your yoga or pilates mat to keep the towel in place. Super absorbent microfiber keeps your mat clean and dry and allows for a cleaner, more hygienic workout. The pocket yoga towel is accented with a hanging loop and elegant satin trim. The yoga towel comes includes a mesh bag for storage and trav...

Yamuna Body Rolling Calf Balls $27.99 These little balls are used as a pair. Yamuna first developed them for runners, cyclists, dancers, and climbers to work their knees, calves, and ankles. You can also use them to roll up both sides of the spine at the same time. Most exciting: they're our yoga balls. Applying the black balls at tight points of individual tendons and muscles, you can master even the most difficult yoga postures....

Stott Pilates Stability Ball Plus With Pump (Blue, 55cm) $29.95 Made of latex-free, burst-resistant polyvinyl with a non-slip, ribbed surface, this 55-centimeter Stability Ball from Stott Pilates challenges torso stability while improving balance. It can be used for many toning exercise, and some even use it in place of an office chair. A pump is included. Safety tested under 250kg/550 pounds of pressure, the 55-centimeter ball is ideal for people under 5 feet...

Stott Pilates Mini Stability-Ball Power Pack $12.39 Get a full-body workout with this sturdy, 7-in inflated ball - ideal for Pilates, Yoga, balance, toning and core conditioning. The Stott Pilates(r) Mini Flex-Ball(tm) improves posture, with a major focus on core stability, back strength and mobility. You'll feel terrific as you develop a strong, streamlined body and gain renewed energy and confidence....

Amazing Yoga [VHS] $19.99 ...

Higher Power Yoga: An Amazing Inner/Outer Workout taught by Ravi Singh "Yoga is hot and Ravi Singh's videos are leading the way! This comprehensive yoga workout for all levels will make you flexible, strong, and raise your spirits high! This video is the perfect amalgam of the most popular yogic approaches. It starts with a standing routine for balance and strength. Then you work the abdominal area and Navel Center for focus and will. This video also features upper b...

Amazing Secrets Of Yoga [VHS] $29.94 Learn the amazing secrets of Yoga Guru's through Guru Darin Candler - one of most talented young masters of our time. You will easily learn this advanced tape with Guru Candler and his two lovely assistants. In this video you will be taught to release stress and improve your total body toning through a challenging one hour workout that will allow your cares and trouble to drift away....

Seane Corn: Vinyasa Flow Yoga - The Body And Beyond - Session Two (Beginner II/Intermediate I) $11.01 You re going to feel amazing and get stronger and challenge yourself and move and breathe ... all the juicy stuff the physical practice has to offer but this will also move you past the physical. Spirit is what makes yoga an artistic expression that s unique to you. from the Body and Beyond bonus interview with Seane Corn As sincere and heartfelt as Seane herself in embracing Spirit and all it ...

Gaiam Total Body Conditioning Bar $25.98 Tone and sculpt your entire body with this Gaiam® total body conditioning bar. The bar breaks down into three 14-in long segments, each weighing 3 lbs. Whether you are starting your regimen or just want a bit more of a challenge, the Total Body Conditioning Bar DVD will guide you....

Ananda Yoga Pant $82 Bamboo's an amazing fabric for yoga practitioners, with it's superb moisture wicking and antibacterial features. A perfect fit for those appreciating an organic lifestyle.The Ananda Yoga Pant fit snug around mid-thigh, then relax on down. Screened on inner and outer foldover waistband with our hidden logo jacquard. 95% bamboo/5% lycra jersey Cold water wash, hang dry. fit: waist S = 26.5" M = 29" L = 31" inseam S = 31" M = 32.25" L = 33.5"

The Original Pop Top $130 Sporty and fun with amazing detailing. Extra long sleeves with rouching at cuffs, this popover hood dress is made of 100% bamboo french terry with 95% bamboo, 5% lycra rib. Inner hood features silkscreen. Waistband is both snug and flexible. fit: chest circumference S = 32" M = 34" L = 36" Cold Water Wash, Hang Dry

The Crop Top $89 Sporty and fun with amazing detailing. Extra long sleeves with scrunchy cuffs (rusching), this hooded crop top is made out of a delicious 100% bamboo french terry. Silk screened on the inner hood with our hidden logo jacquard strip. Just right for layering or exposing the midriff. Cold water wash, Hang dryfit: chest circumference S = 32", M = 34", L = 36"

Tree of Life Necklace $155 The Tree of Life Necklace by Lola James Jewelry. Grow your jewelry collection with this amazing Tree of Life necklace. A gorgeous 24K gold vermeil tree of life pendant hangs at the bottom of this necklace. This necklace is joined by a tag featuring the words “INSPIRE”. Wear the tag at the back or on the side – either way this necklace looks cute! Looks great with other necklaces or worn alone. Metal: Gold Filled Chain & 24k Vermeil Charms, Sterling Silver (not pictured)Chain Length: Approx. 30 inches Pendant Measurement: Approx. 1 inch in diameterInspire Word Charm Measurement: ½ inch long, ¼ inch high

Yoga $11.99 Yoga

Yoga $9.99 Yoga

Yoga $13.56 Yoga

Yoga $15.19 Yoga

Yoga $8.97 Yoga

Yoga $18.75 Yoga

Yoga $4.5 Yoga

Yoga $8.97 Yoga

Yoga $11.91 Yoga

Yoga $15.25 Yoga

Yoga $7.36 Yoga

Yoga $18.71 Yoga

Yoga $22.95 Yoga

Yoga $16.15 Yoga

Yoga $18.35 Yoga

Yoga $13.49 Yoga

Yoga $6.46 Yoga

Yoga $17.95 Yoga

Yoga $12.63 Yoga

Yoga $15.99 Yoga

For Yoga $5.99 For Yoga

Yoga $5.99 Yoga

Yoga $6.99 Yoga

Yoga $6.05 Yoga

Yoga $10.61 Yoga

Yoga $15.88 Yoga

Yoga $10.3 Yoga

Yoga $20.87 Yoga

Yoga $13.23 Yoga

Yoga $35.17 Yoga

Yoga $16.54 Yoga

Peace Love Yoga Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Distressed Peace, Love and Yoga Text on front.

Kids Octopus Yoga Mat $41 Yoga isn't just for grownups anymore. Inspire and motivate children of all ages with a fun, unique Kids Yoga Mat design! 2 ft x 4 ft and 1/4" THICK!

Kids Starfish Yoga Mat $41 Yoga isn't just for grownups anymore. Inspire and motivate children of all ages with a fun, unique Kids Yoga Mat design! 2 ft x 4 ft and 1/4" THICK!

Strength Yoga Pant $85 The Men's Strength Yoga Pant by Beckons is organic cotton, basic knit yoga pant featuring an elastic waist, side-seam pockets and straight legs.93% Organic Cotton, 7% Lycra

Strength Yoga Cami $45 The Strength Yoga Cami features adjustable straps, an empire line with intention tag and shelf bra for extra support. 93% Cotton, 7% Lycra

Mommy Yoga $3.48 Thousands of women turn to yoga to relieve stress and maintain health, but millions more Practice yoga without even knowing it. A mom is a jungle gym, a porter, a tissue, and a horsie all rolled into one. They contort, they bend, they naturally stretch in unnatural ways ...because at the end of the day, they all know that motherhood is just one extended level III yoga pose. From Parenting Magazine contributing editor Julie Tilsner comes MOMMY YOGA, an irresistibly cute and hilarious look at the amazing positions mothers find themselves in while feeding, cleaning, and generally caring for their kids. With creative and very apt spoofs on yoga vernacular, MOMMY YOGA deftly and humorously blends yoga with mommy life. Complemented by colorful and hip illustrations by graphic artist Susan McKenna, this collection of 50 poses is the perfect gift book for every mom and her three best friends from playgroup.

Strength Yoga Capri $67 The Strength Yoga Capri has a wide elastic waistband with darted back for a contoured fit. Bottom leg has a slight flare with contrasting facing that can be folded up for added color.93% Organic Cotton, 7% Lycra

Strength Yoga Capri with Ruffle $67 The Strengt Yoga Capri with ruffle features a wide band elastic waist and back darts for a contoured fit. The bottom leg has a slight flare with contrasting ruffle detail at bottom. 93% Organic Cotton, 7% Lycra

Strength Yoga Pant $72 The Strength Yoga Pant has a wide banded elastic waist and back darts for a contoured fit. Slightly flared leg. 33" Inseam. 93% Organic Cotton, 7% Lycra

Integrity Hemp Yoga Short $75 The Men's Integrity Hemp Yoga Short by Beckons is made from stretch woven hemp which enables a wide range of motion and features. The shorts have a zipper and tie front closure, contoured waistband with elasticized back and cargo pocket on the leg.Made in the USA

Yoga Wrap $47 Long sleeeve wrap top- so versatile goes with everything. Long side panels can tied together or left open. Detailing on back. 100% Pima Cotton

Yoga Wrap $47 Long sleeeve wrap top- so versatile goes with everything. Long side panels can tied together or left open. Pink distressed om detail on back. 100% Pima Cotton

Yoga to the Rescue $11.98 Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It’s packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special “Mega Benefit Sequences.” This tool is as enjoyable as it is helpful.

Yoga to the Rescue $8.45 Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It's packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences. This tool is as enjoyable as it is helpful.

Be Amazing $11.39 Be Amazing

Wimps Series-Yoga For Wimps $5.99 Do you crave yoga's benefits, but are afraid to look weird? And do you fear yoga will require you to twist your body into a pretzel? If so, this program is for you! Annika Carlson, an ACE and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, flexibilty (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing!

Heart Yoga: The Sacred Marriage of Yoga and Mysticism $9.72 pIniHeart Yoga,/irenowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness,iHeart Yoga/ipresents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten./p“This is an amazing book that will accelerate your journey to God-consciousness.”br—Deepak Chopra, author ofiThe Ultimate Happiness Prescription/iandiReinventing the Body, Resurrecting the Soulbrbr/i“Longtime yoga teacher Karuna Erickson and scholar Andrew Harvey offer a heart-centered approach that melds hatha yoga with visualizations, poetry, and other practices from the world’s mystical traditions... Those looking to infuse their practice with a deeper sense of devotion will findiHeart Yoga/ifilled with inspiration and beauty.”br—iYoga+Joyful Living Magazine/ibrbr“iHeart Yoga: The Sacred Marriage of Yoga and Mysticism/iexquisitely merges the poetry of the Divine with the power of Yoga with inspired precision.@#p£×=qÿ¾Úð

Amazing $9.99 Amazing

It's Amazing $18.84 It's Amazing

The Amazing $13.29 The Amazing

Amazing $11.99 Amazing

Amazing $12.99 Amazing

Peace Love Yoga Worn Sweatshirt $40 The Worn Sweatshirt is soft blend crewneck that has a vintage look. Thin banding at bottom gives top and form fitting and flattering look. 50% Polyester, 25% Cotton, 25% Rayon

Yoga For People On The Go With Anastasia $26.95 Steady Bliss For Life - Yoga For People On the GoThis hatha/ vinyasa yoga program, geared towards an intermediate or advanced practitioner, features two 35 minute-long yoga classes. If you don't have the time or the energy to try a full length class, this is an excellent option to keep your body, mind and spirit healthy and fit! Try these Steady Bliss yoga classes anytime: At home, on the road or even during your lunch break at work! The classes are also wonderful in the morning, when you don't have the time to do a full-length class.The CD contains two guided yoga programs:Cappuccino for Your Soul with the focus on back-bending poses and Vitality for Your Spirit, focusing on twisting poses.This CD is just amazing: it calms me and helps my sore back.Michelle Frost, graduate studentWith this yoga program by Anastasia, I don't have to waste a minute of my day.

Self-Awakening Yoga $16.27 YOGA“ What an awesome and inspiring book. It beautifully illustrates how an external teacher can lead a person to the lotus feet of his or her own inner authority.” Erich Schiffmann, author of Yoga: The Spirit and Practice of Moving into Stillness“ Don is an adept, an amazing contemporary yogi who has gone beyond ordinary convention. His mastery of the spiritual inquiry and his brilliance radiates through every chapter of this book.” Todd Norian, certified Anusara Yoga teacher, former director of Kripalu Yoga Teacher TrainingWhen artist and professor Don Stapleton discovered yoga, it marked the beginning of a journey into the awakening powers of prana--the energy of yogic purification--and the natural creative powers of the body. After twenty years of extensive yoga training and teaching, an accident left him with a severe injury to the spine. Faced with the challenge of physical recovery, Stapleton drew upon his knowledge of yoga postures and his years of exploration into prana flow to create a practice that allowed him to not only heal from the injury but also discover a greater physical ease and emotional expansiveness than he had ever known before.Self-Awakening Yoga is the synthesis of Stapleton’ s practice. More than 100 movement explorations enable the reader to unlock the wisdom of prana to stimulate the body’ s innate power for transformation and self-development. His yoga exercises and prana-flow meditations focus on natural movements that encourage body awareness. Readers learn how to listen for messages from the body before entering into traditional yoga postures, providing the opportunity for deep engagement with the postures and forrecognizing the self as the highest yoga-teaching authority. Self-Awakening Yoga takes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness.DON STAPLETON, Ph.D., has taught yoga worldwide since 1976 and was a teacher and director of the Kripalu Center for Yoga and Health for nineteen years. His extensive training includes Kripalu, Iyengar, Ashtanga, Siddha Samadhi, and Oki-do styles of yoga. He lives with his wife and son in Costa Rica, where he is cofounder and codirector of the Nosara Yoga Institute and the director of Interdisciplinary Yoga Teacher Training.In the accompanying 60-minute CD-V, the author leads readers through four of the explorations included in the book. The CD-V can be listened to on a CD player or viewed on a Mac or PC computer, where visual cues can be seen.

Yoga Tarot : 0738713880 $25.51 pDiscover Balance & Knowledge with this East/West UnionpYou know that the Tarot can lead you to amazing personal discoveries and knowledge. Now, imagine that combined with the peaceful wisdom that comes from ancient India. That's what you'll find in the remarkable Yoga Tarot.pThis deck basically follows the Tarot tradition, so anyone can do readings with it. But then the deck virtually explodes with mystical Eastern concepts, creating a new path that challenges you to extend your spirituality. Pentacles become the figures known as mandalas and Cups are Lotus Flowers. Swords are Trishulas (tridents) and Wands are associated with the symbol known as a Vajra. Each suit is associated with a system of yoga. The accompanying booklet gives traditional and Eastern meanings for each of the Major Arcana cards, too.pThis deck is not a course in Yoga or Eastern spirituality, but it will point in directions for further study. Just as the Tarot can be a guide to the worlds of spirit and the unconscious mind, this deck can also be a guide to the amazing world of Yoga and mysticism.pThe Yoga Tarot is much more than most Tarot decks. You can use it for all the typical Tarot purposes, from doing readings to meditation. You can also use it as a key to triggering mystical experiences and gaining direction in understanding the ancient spirituality of India. The deluxe version includes a beautiful, embroidered, velvet bag to store your cards. This is a must for any yoga practitioner interested in the Tarot.

Yoga and Kung Fu Girl $5.99 The amazing shien yie kwon (soft bone) kung fu, whichoriginates with yoga from india, is the main attraction in thisterrific actioneer. See how a man and a woman, who both possessthis extraordinary skill, counter their foes with this mostunique style of kung fu fighting.

Super Soft Tee $28 Our Super Soft Yoga Tee is the perfect look and fit for yoga. Vintage look and feel to shirt. Yoga screen print on front. 50% Polyester, 25% Cotton, 25% Rayon

Super Soft Tee $28 Our Super Soft Yoga Tee is the perfect look and fit for yoga. Vintage look and feel to shirt. Yoga screen print on front. 50% Polyester, 25% Cotton, 25% Rayon

The New Yoga-Pilates Blend (DVD) $44.73 The New Yoga-Pilates Blend provides an overview of the unique combination of standing Pilates blended into standing yoga sequences to sculpt, strengthen, and stretch the lower body, with a particular focus on spinal alignment, cuing, and technique. A combination of yoga and Pilates mat work, this amazing blend is designed to provide participants with something new, while providing instructors with new tools for your mind-body teaching toolbox. Among the topics covered: lecture, warm-up, workout, and cool-down. Produced in cooperation with IDEA Health & Fitness Association.

Bermuda Short $62 The Bermuda Short by Beyond Yoga is a low rise, wide leg short that allows for movements and comfort during the yoga practice.Machine Wash Cold

Racerback Tank $32 The Racerback Tank by Our Love Yoga is a stylish longer length 2X1 ribbed tank. Distressed pink Our Love Yoga logo front. 100% Cotton

Yoga for Young Mothers $9.48 Congratulations on becoming a Mom! This amazing book gives you simple and easy asanas and meditation techniquies to make you look as beautiful and toned as ever, with the extra energy and charge you need to take care of your new baby. There are also asanas that you can do with your little one that increase the bonding between the two of you and instil in your baby the basics of yoga right from the very beginning. Seema Sondhi is a well known yoga expert. A mother or two teenaged daughters, she has been practising yoga for more than a decade. She has done various TV shows and has been featured on channels like CNN and CNBC, apart from being regularly featured in the print media

Yoga for Flat Abs $8.48 A great body and amazing flat abs is what we all aspire for. If you thought that it was only possible at a hi-tech gym, think again. This unique book written by one of the most well-known yoga master of our times helps you develop those breath-taking abs in the comfort of your home with the help of a very dynamic and effective set of yogic exercises, especially designed by the author.

Yoga for Flat Abs $5.82 A great body and amazing flat abs is what we all aspire for. If you thought that it was only possible at a hi-tech gym, think again. This unique book written by one of the most well-known yoga master of our times helps you develop those breath-taking abs in the comfort of your home with the help of a very dynamic and effective set of yogic exercises, especially designed by the author.

Sports Bra $42 The Sports Bra by Beyond Yoga is a scoop neck bra with soft shelf lining and a racerback. Adjustable straps. Bra has elastic around the ribcage. Beyond Yoga logo at back.Machine Wash Cold

Buddha Shakti Performance Pant $58 The Shakti Pant by Our Love Yoga is a classic look and the ultimate yoga pant. The pant has the perfect fit and offers the just the right amount of stretch. Silver Buddha print on lower leg 90% Nylon, 10% Spandex

10 Foot Cotton Strap $14 The 10 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice. The longer length 10 foot strap is especially useful for partner yoga or taller yogis.

Original Supplex Camisole $62 The Original Supplex Camisole by Beyond Yoga is a slim scoop neck and soft built in bra. Slim straps at the racerback.Machine Wash Cold

Tapas Original Mat 1/8 $32 The Tapas Original Mat 1/8 is a durable, non slip, antimicrobial yoga mat. 1/8" x 24" x 68"

6 Foot Cotton Strap $11 The 6 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice.

Wisdom Pant $72 The Wisdom Pant by Beckons is a yoga pant that has a roll down waist and fuller fit. 93% Organic Cotton, 7% Lycra

8 Foot Cotton Strap $12 The 8 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice.

Ruched Legging $64 The Ruched Legging by Beyond Yoga is a low waist slim legging with ruched detail at the ankle.Machine Wash Cold

Karma Yoga And Bhakti Yoga $20.13 Karma Yoga And Bhakti Yoga

Yoga Zone: Yoga For Abs $11.99 Yoga Zone: Yoga For Abs

Yoga Zone: Yoga Sculpting $11.99 Yoga Zone: Yoga Sculpting

Shadow Yoga, Chaya Yoga $15.16 Shadow Yoga, Chaya Yoga

Yoga Basico/ Basic Yoga $7.15 Yoga Basico/ Basic Yoga

Yoga Zone Introduction To Yoga $16.15 Yoga Zone Introduction To Yoga

Yoga Zone-Yoga For Abs $5.99 Yoga Zone-Yoga For Abs

Yoga Zone-Gentle Yoga $5.99 Yoga Zone-Gentle Yoga

Sound Yoga/Nada Yoga $11.99 Sound Yoga/Nada Yoga

Shadow Yoga, Chaya Yoga $12.36 Shadow Yoga, Chaya Yoga

Sound Yoga / NADA Yoga $43.95 Sound Yoga / NADA Yoga

Yoga:The Sivananda Yoga Video $9 Yoga:The Sivananda Yoga Video

Karma-Yoga and Bhakti-Yoga $6.81 Karma-Yoga and Bhakti-Yoga

Yoga Zone - Yoga For Abs $5.83 Yoga Zone - Yoga For Abs

Yoga Journal's Yoga For Energy $8.62 Yoga Journal's Yoga For Energy

Light on Yoga: Yoga Dipika $20 Light on Yoga: Yoga Dipika

Yoga Zone-Yoga Basics $19.95 Yoga Zone-Yoga Basics

Mama Yoga/ Mother Yoga $27.1 Mama Yoga/ Mother Yoga

Yoga Journal's Yoga For Beginners $8.72 Yoga Journal's Yoga For Beginners

Yoga Zone-Yoga Sculpting $18.95 Yoga Zone-Yoga Sculpting

Yoga Journal's Yoga For Meditation $75.03 Yoga Journal's Yoga For Meditation

Yoga Journal: Postnatal Yoga $1.98 Yoga Journal: Postnatal Yoga

Yoga Zone: Gentle Yoga $19.95 Yoga Zone: Gentle Yoga

Yoga Zone - Yoga for Abs $75.03 Yoga Zone - Yoga for Abs

Yoga Journal's Yoga for Longevity $1.69 Yoga Journal's Yoga for Longevity

Sound Yoga/Nada Yoga $12.85 Sound Yoga/Nada Yoga

Yoga $8.5 More and more young people are developing an interest in yoga...

Ganesh Shakti Performance Pant $58 The Shakti Pant by Our Love Yoga is a classic look and the ultimate yoga pant. The pant has the perfect fit and offers the just the right amount of stretch. Electric Pink Ganesh print on lower leg 90% Nylon, 10% Spandex

Standard EQUA Mat Towel $40 The Manduka EQUA towel is a must have towel for in the yoga studio!The EQUA Towel has soft touch, absorbent fabric, and is slip-resistant. It works even better when paired up with any Manduka yoga mat. 72"x26.5"

Original Lycra Short $58 The Original Lycra Short by Beyond Yoga is a super soft supplex short with a waistband that can be rolled up or down, to adjust the rise. Machine Wash Cold

Original Lycra Pant $74 The Original Lycra Pant by Beyond Yoga is specially designed to move with you, for a comfortable fit on the field or on the go. Waistband can be rolled down for a lower rise.

Original Lycra Pant $74 The Original Lycra Pant by Beyond Yoga is specially designed to move with you, for a comfortable fit on the field or on the go. Waistband can be rolled down for a lower rise.

Racerback Tank $32 The Racerback Tank by Our Love Yoga is a stylish longer length 2X1 ribbed tank. Distressed grey on symbol on front. 100% Cotton

Heathered Jacket $62 The Heathered Jacket is the perfect jacket to go over all of your yoga apparel. Open front with copper eye and hook closure. Cotton Jersey Strecth

Om Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Sparkle Om design at front. 100% Ring Spun Cotton

Buddah Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank Distressed Buddah at front. 100% Ring Spun Cotton

Training Short $28 The Training Shorts by 4-rth are lightweight organic fleece shorts with a touch of lycra for stretch & optimal flexibility. Ribbed waistband and drawstring complete these shorts. Perfect for yoga or the gym.

Ruched Racer Tank $27 The Ruched Racer Tank by 4-rth is an organic cotton tank with scoop neckline and rouching down the center of the back. This tank is perfect for yoga or the gym.Organic Cotton

Original Travel Mat $54 The lightest mat by Jade Yoga. 1/8" thick. Great for travel or for those who like closer contact with the ground. 24" x 68"All Natural Rubber

Original Professional Mat $66 A Jade Yoga bestselling premium mat. 3/16" thick. A perfect balance of traction and cushion. 24" x 68"All Natural Rubber

Original Fusion Mat $106 Extra thick for extra cushion. 5/16" thick. Great for your yoga/pilates/core fitness practice. 24" x 68" All Natural Rubber

Scoop Tank $32 Simple and basic scoop tank. Thin strap scoop neck tank. Slim fit perfect for yoga or everyday wear.90% Cotton, 10% SpadexMachine Wash Cold

Colorblock Pant $78 The Colorblock Pant by Beyond Yoga has a soft stretch fit and fantastic feel. The pant flares slightly in the leg and has a colorblock waist.Machine Wash Cold

Original Racerback Tank with Shelf Bra $56 The Shelf Bra Sports Tank by Beyond Yoga is a comfortable stretch tank with scoop neckline and racerback. Tank has a soft shelf bra lining.Machine Wash Cold

Racerback Tank $57 Get in the RaceThe Racerback Tank by Beyond Yoga is fashion and function. Longer length for more coverage, and a built in bra for support.Machine Wash Cold

Yoga $17.48 Whether you currently practice yoga or you are interested in trying yoga, this book has something for you. Yoga has been around for thousands of years, and according to the Yoga in America study sponsored by Yoga Journal magazine: Americans spend $2.95 billion annually on yoga classes and products 16.5 million U.S. adults practice yoga 25 million people say they intend to try yoga within the next 12 months While there are other books on yoga on the market, what makes this one different is that it uses the principles of the Law of Attraction for developing, maintaining and maximizing the benefits of yoga.

Zip Up Jacket $94 The Beyond Yoga Zip Up Jacket is a must have for every active woman's wardrobe. The slim fit, long sleeves, and and angled seams give this a feminine fit.Machine Wash Cold

Mens City Pant $82 The Mens City Yoga Pant by Anjali is fit for an active and abundant lifestyle with slanted pockets and a drawstring waist band for maximum comfort.Made of quick drying Micro Stretch material.

Zip Up Jacket $94 The Beyond Yoga Zip Up Jacket is a must have for every active woman's wardrobe. The slim fit, long sleeves, and and angled seams give this a feminine fit.Machine Wash Cold

Original Lycra Capri $66 The Original Lycra Capri is a favorite of celebrities and yoga lovers everywhere for it's terrific fit and fantastic feel. The capri flares slightly in the leg and has a rolldown waist that can be adjusted depending on the rise you prefer.

Colorblock Camisole $56 The Colorblock Camisole by Beyond Yoga is a stretch tank with soft, bra lining. Adjustable contrast color straps. Tank has a soft, shelf bra lining.Machine Wash Cold

Contrast Racerback Tank $58 The Contrast Racerback Tank by Beyond Yoga is a comfortable stretch tank with scoop neckline and racerback. Tank has contrast color trim. Soft shelf bra lining. Machine Wash Cold

Zipper Hoody $58 Comfort and Style! The Zipper Hoody is a cotton hooded sweatshirt. Zipper at front. Ribbed Cuffs and banded bottom. Our Love Yoga detail at back. 100% Ring- Spun Cotton

Ribbed Tank Top $36 A ribbed tank- you will love, goes from yoga to a day out. Form fitting for flattering look. Black has grey flower and white has pink. 100% Cotton

Tapas Ultra Mat 1/4 $38 The Tapas Ultra Mat 1/4 is a durable, non slip, antimicrobial yoga mat. Twice as thick as the Original the Ultra provides additional stability and support during your practice. 1/4" x 24" x 68"

Burnout Tunic $30 You will love this comfortable tee. Short sleeve burnout tee shirt has a worn and vintage feel. Semi sheer fabric. Screen printed yoga detailing on front.

Fleece Capri $44 The Fleece Capri by 4-rth is a super soft capri with a 1/2" draw string and two deep front pockets. Ribbed detailing at waistband and at loose banded bottom. Perfect for yoga, the gym, or lounging around the house.Organic Cotton

Love Skort $75 The Love Skort by Beckons has a solid skirt with contrasting shorts underneath. Wide and simple waistband. This skort is the perfect garment to wear during yoga, pilates, tennis or golf. Made in the USA93% Organic Cotton7% Lycra

Loren Seamless Racerback Bra $44 The Loren Bra by Splits 59 is a seamless support raccerback bra with thin straps and a scoop neckline. Perfect for layering and low impact activities like yoga, pilates and spinning. 92% Nylon & 8% SpandexMade in the USA

Small Equa Towel $44 The Manduka Large EQUA towel is a must have towel for in the yoga studio!The Small Equa Towel has soft touch, absorbent fabric, and is slip-resistant. Perfect for Hands and Face!Sizing: 16"X 26.5"

7 Chakra Heaven Mat $52 All seven of the chakra symbols are featured on this beautiful red yoga mat. The chakra orbs with a purple mountainous back ground will be sure to stimulate your energy system!2 ft x 6 ft and 1/4" THICK!

Standard Bolster $80 The Standard Bolster by Hugger Mugger provides a flat surface and is perfect for restorative Yoga. The bolster has a removable cover, for easy washing, and a convenient handle. 6" x 12" x 25"

Go with the Flow Turtle Mat $52 You will be impressed with the thickness and stickiness of this ultra-luxurious yoga mat.Fresh, Fun, and as Unique as you are.2 ft x 6 ft and 1/4" THICK!Long lasting and extra sticky!

Flower Power Mat $52 Peace is the mantra of this mat, but with layers of purple flowers, hip designs and hummingbirds, you can feel how powerful nature (and your yoga mat!) can be. 2 ft x 6 ft and 1/4" THICK!

Be Present Tee $27 Eco-conscious. Tee for the yoga lifestyle. Exist in the current moment with the be present tee. This will be the softest tee in your closet.100% Organic CottonMachine Wash Cold, Tumble Dry Low

Lotus Pant $56 Pefect Yoga Pant or for everyday wear. Slim form fitting leg with flare at bottom. Two piece waistband. Om symbol on lower leg. 87% Cotton, 13% Spandex

Camisole $55 The Beyond Yoga Camisole has clean, fluid lines so it is great on its own or layered. The longer length provides greater coverage. Adjustable straps for extra comfort, and built in bra for support.Machine Wash Cold

Taoist Yoga and Sexual Energy $16.5 Let the Universal Life Force Energize and Renew You, Inside and OutpThis brilliantly designed 14-week course will change you at the most fundamental levels. By applying the long suppressed secrets of Taoist yoga, Chi Kung, internal alchemy, and sexual kung fu, you will improve every aspect of your health and well-being.pThe book is designed to be as immediately useful to the beginner as it is to the seasoned practitioner. More than 130 illustrations supplement the exercises. The author's step-by-step instructions are clear and complete, and skillfully integrate the underlying Taoist principles into each exercise for breath, mind, and body.pDiscover your true potential as you harness the omnipresent force of Chi, and experience true integration as you practice an ancient art that draws no boundaries between body, mind, and spirit.When most people think of the term yoga, they think of the body-stretching techniques from India. But there are many different forms of yoga, including techniques practiced in secret by the Taoist masters in the Far East. Some of the most important, yet previously secret techniques of Taoist Alchemy and Sexual Kung Fu are revealed for the first time by Taoist Master Eric Steven Yudelove in Taoist Yoga and Sexual Energy. brThis is not just a book, it is an entire, fourteen-week course in alchemy, healing, and magick. Perhaps the most important part of this is learning how to manipulate the body''s mysterious energies. In order to do this you will learn many breathing techniques, including hair breathing, reverse breathing, bone marrow breathing, and several more. You''ll learn the amazing secrets of Chi Gung, including standing, sitting, lying, and moving forms.brIn the West, most people think of sounds as merely being music or, when put together in words, a way to communicate. But here you will learn that there are six special healing sounds. Each is associated with a body organ (or, more accurately, the functioning of that organ@0€

Kundalini Yoga Live! $6.88 Ravi Singh teams up with with the amazing musical and vocal talents of Wahe Guru Kaur to make this video.

Yoga $18.36 When you hear the word yoga, you probably think of slow, gentle stretching and breathing exercises. But the Indian system of yoga encompasses much more than the exercise-based hatha yoga...

Yoga $22.45 In this beginners' illustrated guide, a columnist for Yoga International magazine teams up with a Pandit of the Himalayan yoga tradition to cover all the basics, including postures, breathing and relaxation techniques, and the philosophy of yoga.

Large MatSak $54 The Manduka Large MatSak is a great way to carry your yoga supplies in style!The Large MatSak by Manduka is made of a 100% natural cotton canvas material with recycled PET mesh detailing. The MatSak has 2 zippered compartments making it easy to carry all of your other Manduka yoga products together.Sizing:Length 28" x Depth 6.5”

Yoga $13.48 From today's most popular instructor and author of the bestselling Yoga: The Poetry of the Body comes an all new training tool -Yoga: The Poetry of the Body 50-Card Practice Deck. These beautiful cards feature portable, informative, and stunning yoga instructions. Each of the 50 cards features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. Cards are sequenced to create a real yoga class, if users follow from beginning to end they will have completed a class, as Rodney would teach in his yoga studio. Rodney Yee's yoga cards offer a complete Yoga workout without books or videos, and are perfect for yoga students at any skill level.

Foxy Flare Legging $62 The perfect balance of comfort and styleThe Foxy Flare Legging by So Low is a low rise stretch bootcut legging with an thin elastic waist band. Perfect for the gym, yoga or errands!Approximate Inseam 34"55% Cotton, 35% Polyester & 10% LycraMachine Wash Cold, Tumble Dry Low

Eclon Colorblock Rollover Pant $74 The Eclon Colorblock Rollover Pant by So Low is a stretch bootcut pant with rollover waistband. The eclon nylon fabric is thicker than traditional jersey and keeps your comfortable and cool during your yoga practice or workout.90% Eclon Nylon, 10% Lycra SpandexMachine Wash Cold

Pro Lite Mat 71 $75 The Manduka Pro Lite Mat is a great yoga mat for the environmentally conscious, traveling yogi!This Mat, like other Manduka Mats, is a sustainable product and it made of non-toxic materials. This travel friendly mat is slip resistant, even when wet from perspiration. Sizing: - 4.0 lbs- 71” x 24” x 3/16”

8-10 Foot Strap $14 The Manduka Cotton Strap (8ft and 10ft) will help you achieve those difficult yoga poses and help with your personal flexibility. Specifically the strap comes in handy with hand-to-toe stretches, bridge pose, and many more.Manduka Cotton Straps are made of 100% Natural Unbleached Cotton.

3.5 Cork Block $18 The 3.5" Cork Block by Hugger Mugger is made of natural cork fibers and has rounded edges for comfort and denser weight for stability throughout your practice. Used in Iyengar, Anusara, Ashtanga, Restorative and Power Yoga, ideal for supported backbends, place under hands in standing poses. 3.5" x 5.5" x 9"

4 Core Stripe Foam Block $17 The 4" Core Stripe Foam Block by Hugger Mugger is lightweight and easy to transport. The stury block has beveled edges for comfort and stability. Useful for Iyengar, Anusara, Ashtanga, Restorative and Power Yoga. Use for supported backbends, and under hands in standing poses.4" x 6" x 9"

Flower Power Mat $52 The Fish Wish yoga mat is like a beautiful tattoo.... Inspired by the new tattoo couture of L.A. and New York, this bright design is a symbol of how fun the adventure of life can be. Enjoy the 'Om' butterfly and leaping koi fish, and smile in every downward dog! 2 ft x 6 ft and 1/4" THICK!

Premium Skidless Mat Towel $72 The Premium Skidless Mat Towel by Yogi Toes was created to prevent slipping while practicing yoga. The super absorbent towel acts as a hygenic layer between you and your mat, or any other workout equipment.Mat size: 24" x 68"80% Polyester, 20% Nylon, 100% Eco Friendly NubsHow to Use: Place eco numbs face down on yoga mat or low pile carpet, when distributing your weight evenly eco nubs will grip to the mat. Wash before first use. Machine Wash Warm, Tumble Dry Low.

Lilias-Am and Pm Yoga Workouts For Seniors $5.99 The Lilias! AM & PM Yoga Workouts For Seniors finally brings the amazing benefits of yoga to mature adults. Let Lilias teach you the timeless benefits of yoga. Her encouragement and motivating nature will inspire you to use yoga to enhance health, joy and delight in your life. This specially designed program will bring you immediate and lasting benefits: A.M. Yoga Workout Liberates Your Natural Energy Builds Strength and Confidence Improves Circulation and Range of Motion in Joints Maintains a Strong Back Breathing Techniques to Build Energy and Clear the Mind Prepares you for the Day with Flexibility and Vitality P.M. Yoga Workout Soothes and Strengthens Your Back Calms Nerves Uplifts Your Mood Releases Stress Burrowing in the Jaw, Neck, Shoulders & Back Dissipates Headaches Stretches the Entire Body Maintains Healthy Knees & Joints Eases You off to Sleep Let Lilias show you how yoga can unlock your personal energy, teach you to listen to your body and find your inner wisdom. This delightful yoga program is the perfect way to start the day. Discover how good you feel with Lilias! AM & PM Yoga Workouts for Seniors.

Yoga $18.48 Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student: Theory--Yoga and Women A natural bridge to health and well-being Practice--Knowing Your Body Techniques and benefits of over 80 asanas complete with photographs and detailed instructions Experience--On the Threshold of Peace Relaxation, breathing and the practice of meditation

Yoga $5.99 More and more young people are developing an interest in yoga. Not only does it keep the body fit; regular yoga practice helps clear the mind, resulting in more self-confidence and a positive outlook on life, which are especially valuable for young people. YOGA provides step-by-step instructions and drawings for 16 basic postures as well as proper breathing techniques. It also provides an overview of the remaining limbs of yoga, including guidelines for daily living and spiritual growth that are essential to understanding yoga. This is the ultimate handbook for young yogis.

Lost Masters: The Yoga Of The Ancient Greeks $8.37 Discover the amazing historical connections between ancient Greece and the yogis of the Himalayas

Yoga Styles: Yoga, Bikram Yoga, Kundalini Yoga, Bhakti, AGNI Yoga, Integral Yoga, Siddha Yoga, Raja Yoga, Yoga Nidra $14.14 Yoga Styles: Yoga, Bikram Yoga, Kundalini Yoga, Bhakti, AGNI Yoga, Integral Yoga, Siddha Yoga, Raja Yoga, Yoga Nidra

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Ultimate Mat Bag $90 The Ultimate Mat Bag by Yogoco is the perfect Mat Bag that fits yoga mats to 26". Bag is made of eco-friendly and sustainable fabrics. Bag has mesh ends that keep mat aired and vented. The bag also has a separate section for towel, clothing, wallet, keys, etc. Bag also has a large interior pocket. Wipeable lining.

Agility Pant $64 The Agility Pant by Be Present is made in lightweight, and breathable Breathe Weave Fabric. This style is a standard in the yoga practice for it's comfort, freedom of movement and fit. The Agility pant has a drawstring waistband, front patch pockets, back slits and darts at the knee for a comfortable fit.Brown pant has pink embroiderd lotus on center back wasitbandMachine Wash Cold

71 Black Mat Pro $90 The Black Mat Pro by Manduka is the original trusted mat in the yoga practice. The Black Mat Pro is denser, and has a thicker form for cushioning and comfort. The Black Mat Pro, like all Manduka mats has a non-slip finish.Oeko-Tex certified, emissions-free manufacturingDetails• 71” Black Mat PRO = 7.0 lbs; 71” x 26” x 1/4”

eKO Mat 5MM $77 The Manduka eKO Lite Yoga Mat (3mm) is a great way to help you increase your flexibility and help the environment, and look great!The eKO Lite Mat is made from non-Amazon harvested, natural tree rubber and does not include PVC or toxic plasticizers. The mat provides a strong grip and is slip resistant.Sizing: Length - 71" Width - 26" Thickness - 3/16"

eKO Lite Mat 3MM $47 The Manduka eKO Lite Yoga Mat (3mm) is a great way to help you increase your flexibility and help the environment.The eKO Lite Mat is made from non-Amazon harvested, natural tree rubber and does not include PVC or toxic plasticizers. It is also great for the traveling yogi with its compact size. (Length = 68" Width = 24" Thickness = 1/8")

Techni Color Turtle Printed Mat $52 It's time to let go and go with the flow! Japanese waves flow down the left side of this non-toxic yoga mat, with Kanji symbols meaning " Love, Light, Happiness" on the right. A large sea turtle reminds us to breath and flow every time we are on the mat. Letting go of stress and self importance is vital to achieving true happiness. Set a positive mantra with these Kanji, breathe deep, and just let go and flow. 2 ft x 6 ft and 1/4" THICK!

85 Black Mat Pro $106 The Black Mat Pro by Manduka is the original trusted mat in the yoga practice. The Black Mat Pro is denser, and has a thicker form for cushioning and comfort. The Black Mat Pro, like all Manduka mats has a non-slip finish.Oeko-Tex certified, emissions-free manufacturingDetails• 85” Black Mat PRO = 7.0 lbs; 85” x 26” x 1/4”

Boxing Yogi Shorts $74 Made out of 100% bamboo with heavy-duty ribbing for the extra wide waistband, these boxing/yoga shorts will last and feel great. Embroidered with hidden logo on jean style back pocket. Left front pocket has inner cell phone/pda pocket. Fit loose, but not super baggy. Waist size M = 32", L = 34", XL = 36".

Yoga $187.5 The Indian Tradition of yoga, first codified in the Yoga Sutra of Patanjali in the third or fourth century CE, constitutes one of the world''s earliest and most influential traditions of spiritual ...

Yoga $19.16 Renowned yoga instructor Rodney Yee presents poses, instruction, and inspiration on a beautifully designed deck of cards Based on Rodney Yee’s successful book Yoga: The Poetry of the ...

Yoga $16.46 The yoga practiced today bears little resemblance to the discipline that began humbly almost 5,000 years ago, but in its rich and varied history, yoga has always evolved to meet the needs of the ...

Yoga $9.49 Rodney Yee has already established himself as one of the most popular yoga instructors in the world. His first book, YOGA: THE POETRY OF THE BODY is destined to become a classic, on the strength of his imaginative instructions and penetrating understandin

Yoga $12.48 Much of what is known as yoga today emphasizes physical postures and exercises to increase flexibility and help relaxation. But in fact, yoga has its roots in centuries of rigorous investigation and research in the East to develop an understanding of human consciousness and its potential. In Yoga, Osho explains the meaning of some of the most important Yoga Sutras of Patanjali, an early "scientist of the soul" who is credited with being the father of Raja Yoga, or the "royal path" of yoga that uses physical postures and breath primarily as a means to achieve higher states of consciousness. With a fresh translation of these ancient texts, and unique Osho insights into the modern mind and its psychology, Patanjali comes to life on the pages with an approach to using yoga for greater self-understanding that is absolutely relevant to our times.An invaluable resource for beginning or experienced yoga practitioners, and for anyone who seeks to better understand the intricate and powerful relationship that exists between body and mind

Yoga $9.77 Drawing from yoga's original teachings, Osho clarifies the mind-body relationship and reveals yoga to be not only a set of physical exercises but what he calls a science of the soul.

Yoga For Beginners Ii (yoga Journal's Yoga Basics) $8.62 Yoga For Beginners Ii (yoga Journal's Yoga Basics)

Living Yoga's Yoga for Two: Yoga for Beginners $75.03 Living Yoga's Yoga for Two: Yoga for Beginners

Yoga $17.48 Yoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction. Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well-known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats.For the first time ever, Rodney Yee explains in writing his highly popular and successful approach to yoga. Yoga: The Poetry of the Body is an introduction to the practice of yoga in both its physical and spiritual aspects. Using more than 400 beautiful black-and-white photos, this book takes beginners, as well as more advanced students, step-by-step through 8 full yoga practices based on 45 of the most basic yoga poses. Using thought-provoking student-teacher dialogs, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga. All in all, this book presents a wonderful and stimulating journey into the world of yoga that reflects both the way Rodney teaches and his personal philosophy. It is sure to please yoga enthusiasts everywhere.

Premium Deity Skidless Mat Towel $72 The Premium Deity Skidless Towel Mat by Yogi Toes is designed for practice in a studio, when there are often no altars. Yogi Toes designed this collection with the Deity face (not the body) in the drishti point, honoring the sacredness of the symbol. Mat Size: 24" x 6880% Polyester, 20% Nylon, 100% Eco-Friendly NubsHow to Use: Place eco numbs face down on yoga mat or low pile carpet, when distributing your weight evenly eco nubs will grip to the mat. Wash before first use. Machine Wash Warm, Tumble Dry Low.

Premium Chinese Element Skidless Towel Mat $72 The Premium Chinese Element Skidless Towel Mat by Yogi Toes is designed for practice in a studio, when there are often no altars. Yogi Toes designed this collection with the Chinese element symbol in the drishti point, honoring the sacredness of the symbol. Mat Size: 24" x 6880% Polyester, 20% Nylon, 100% Eco-Friendly NubsHow to Use: Place eco numbs face down on yoga mat or low pile carpet, when distributing your weight evenly eco nubs will grip to the mat. Wash before first use. Machine Wash Warm, Tumble Dry Low.

Yoga $3.49 Yoga Refrigerator Magnet  A 3x2 refrigerator magnet featuring a stickperson sitting in a rain and lighting storm.

Yoga $2.49 Yoga Vinyl Sticker Share your passion. Size is approximate. Hindu, breathing, mental discipline, union of the self with the Supreme Being.

Yoga to the Rescue: Remedies for Real Girls $6.55 DIVStressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It’s packed with 48 classicIasanas/Ito start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special “Mega Benefit Sequences.” This tool is as enjoyable as it is helpful./DIV

Myths of the Asanas: The Ancient Origins of Yoga $10.62 DIVPractitioners around the world reap the physical benefits of yoga, assuming poses and frequently calling them by their Sanskrit names. While many know thatIhanumanasana/Iis named for the deity Hanuman, few understand why this is the case. Behind each asana and its corresponding movements is an ancient story about a god, sage, or sacred animal, much like Aesop’s fables or European folktales.IMyths of the Asanas/Iis the first book to collect and retell these ancient stories. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Meditating on the tolerance of trees while standing in tree pose can help one become more tolerant. Learning how the disfigured sage Astavakra came to be the teacher of a king can liberate us from anxieties about our external appearance and our self imposed limitations. Marveling at Hanuman’s devotion to Ram can serve as a source of spiritual strength and determination. With more than sixty beautiful illustrations to frame the stories,IMyths of the Asanas/Iwill add a new dimension to your practice and study of yoga./DIVDIVBR“Alanna and Arjuna moved down an amazing road of story and myth that truly enhances our yogic lessons. Some of the nuances of ethics,posture, breath, and meditation can only be touched through metaphor and mythology and we thank them for taking us on this journey.“BRBRB—Rodney Yee, instructor & co-director of Piedmont Yoga Studio/BBRBRBR“What I love most about this treasure of a book is that it faithfully reminds me of the roots behind our modern day approach to yoga. I am truly grateful to Alanna and Arjuna for providing us with such a delightfully accessible handbook on the vibrant history of our practice.”BRBRB—Rusty Wells, instructor & founder of the Urban Flow Yoga Studio/BBRBRBR“Myths of the Asanas has a lyrical essence that comes forth in its story t@%=p£×ÿ¾Úð

Yoga $19.16 One of yoga''s most renowned instructors reveals his groundbreaking approach to mastering this ancient art form...

Musician''s Yoga $11.36 This amazing compilation features 600 quotations from esteemed musicians and artists who have taken a moment to refect on their influences, heroes integrity performances and so much more...

Yoga $6.33 A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to more than 40 key postures. Benefits and cautions are highlighted for each posture. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practice the postures at home. Includes more than 40 postures, describes breathing techniques, and gives a history of yoga.

Amazing Secrets of the Yogi and The Gateway to Prosperity $27.98 The Amazing Secrets of the Yogi is not an exhaustive treatise on all aspects of Yogi philosophy, but it is sufficiently comprehensive to satisfy those who desire a knowledge of the main trend of Yogi thinking. The knowledge here given is sufficient for all those who desire to become adepts. The Gateway to Prosperity is a practical training guide for Western people, written by the only white Yogi, who is the foremost European exponent of the physical and mental processes of the Yoga philosophy.

Amazing Secrets of the Yogi and the Gateway to Prosperity $25.28 The Amazing Secrets of the Yogi is not an exhaustive treatise on all aspects of Yogi philosophy, but it is sufficiently comprehensive to satisfy those who desire a knowledge of the main trend of Yogi thinking. The knowledge here given is sufficient for all those who desire to become adepts. The Gateway to Prosperity is a practical training guide for Western people, written by the only white Yogi, who is the foremost European exponent of the physical and mental processes of the Yoga philosophy.

The Amazing Secrets of the Yogi $12.36 Yoga. Proper breathing. Rhythmic breathing. Holistic healing. Homeopathy. Prana. Kundalini. The Amazing Secrets of the Yogi is your gateway to a wonderful new world that has been hidden from you for far too long. With the techniques taught in this book - such as proper breathing and breath control, using the Law of Attraction to maximum effect, and controlling thoughts - you will be able for the first time to understand and take charge of your life in a way that before this would have been unbelievable. You will find that the techniques and methods outlined in this volume contain a priceless message that will bring solace to your mental wounds in times of distress. You will come to feel that you have realized a lifelong dream and will often regret that this information did not come to you much earlier. What is best of all, you will find nothing in these lessons that will in any way conflict with any religious principles that you may hold. On the other hand, your spiritual convictions will be strengthened because you will find that Truth is the same in all lands and in all times regardless of the name it may take or the manner of its presentation.