Yoga, Exercises, Help & Accessories

What are some good books about yoga that I can find in Chapters?

I’ve just started yoga today using a website, but I would like to know some books I could buy about starting yoga. Also, is my back supposed to hurt just from SITTING? I knew I was out of shape but COME ON. Ouch. Help is appreciated!

Hi,

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Yogananda 11 x 14 Color Photograph (11-34) $16.99 This 11 x 14 inch borderless color picture is a high resolution photograph. This photograph is a high quality color photograph. It is professionally printed on Fuji Crystal Archive Photographic paper. You will see brilliant colors and incredible sharpness! Your photo will be sent to you protected by a clear plastic sleeve in a mailing tube....

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The Art of Yoga with John Frank $25.00 Double DVD set features 2.5 hours of Vinyasa practice and is suitable for those who are familiar with basic postures and to students from intermediate to advanced levels. Disk 1 features a Vinyasa Group Session of 5 students at various skill levels practicing at an intermediate level. Disc 2 features a Vinyasa Individual session of John Frank doing the same practice as Disc 1, but on an adv...

Surya Namaskar $10.85 Suryanamaskara is comprised of six postures when saluting the sun. By letting this soundtrack guide you through the pace and precision of the movements, the practitioner harnesses PRANA, the subtle energy that activates the psychic body. Ideal for even the most experienced yoga lovers, this album contains instructions about posture, rhythm and correct breathing set to a conducive soundtrack....

Feeling Good About Yourself Through Yoga An Activity and Participation Record. Includes: Side 1: 1 -Introduction, Upward Stretch - 2- Rag Doll, Tree, Bird, Woodchopper - 3- Birthday Candle Blowing, Flower, Seed - 4 - Caterpillar, Butterfly, Owl, Bug - 5 - Mountain, Balloon, Airplane - 6 - Stretching Toes to Nose, Rocking Chair, Ball - Side 2: 1 - Triangle, Beach, Fish, Frog - 2 - Swan, Turtle, Swimmer, Bridge - 3- Snake, Camel, Rabbit, L...

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Lifeboard - Yoga Anywhere - Portable Floor to Enhance Yoga At Home on Carpet or Outdoors Just About Anywhere $79.95 The LifeBoard is a portable floor to enhance yoga at home on carpet or outdoors on just about any surface. It provides a durable and rigid platform for yoga on soft surfaces. The patent pending design is lightweight and portable. The interlocking tabs keep the two panels from separating vertically or horizontally....

Yoga $15 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved.

Yoga $15 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved.

Yoga $15 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved.

Yoga $15 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved.

Yoga $15 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved.

Yoga $10 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than 200 brief aphorisms. This new translation by one of the leading Sanskrit scholars of our time makes the work accessible at last.

Yoga $10.1 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than 200 brief aphorisms. This new translation by one of the leading Sanskrit scholars of our time makes the work accessible at last.

Yoga $9.49 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than 200 brief aphorisms. This new translation by one of the leading Sanskrit scholars of our time makes the work accessible at last.

Yoga $12.79 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than 200 brief aphorisms. This new translation by one of the leading Sanskrit scholars of our time makes the work accessible at last.

Yoga $11.71 Breathe, stretch, relax . . . live! Blackman and Browning Miller offer step-by-step instructions for learning traditional yoga poses to improve strength and flexibility. Based on their original book, Life Is a Stretch, this new book provides more information about using yoga stretching practices to reduce stress and increase vitality.

All about Yoga - Guide for Beginners $11.93 All about Yoga - Guide for Beginners

27 Things To Know About Yoga $6.51 27 Things To Know About Yoga

All about Yoga - Guide for Beginners $13.19 All about Yoga - Guide for Beginners

Yoga $16.13 The daughter and primary student of influential yogi B.K.S. Iyengar writes a thoughtful book about how women can use yoga to deal with common challenges. This informed discussion addresses both the spiritual component and the role of physical postures within that scheme. In a style that is both intelligent and emotional, Geeta Iyengar touches on important occasions in women's lives. She provides suggestions on yoga postures (asanas) for practical female conditions, such as pregnancy, menstruation, and menopause. The author opens the book with an interesting personal account of how she suffered from a near-fatal kidney ailment. Her father, who was already teaching yoga students from all over the world, told her that he could no longer afford her medical bills, so her only choice was to take up yoga as a way to fight illness. This candid, intriguing account of her position in an esteemed yoga heritage is fascinating and inspiring.

Yoga $15.15 The daughter and primary student of influential yogi B.K.S. Iyengar writes a thoughtful book about how women can use yoga to deal with common challenges. This informed discussion addresses both the spiritual component and the role of physical postures within that scheme. In a style that is both intelligent and emotional, Geeta Iyengar touches on important occasions in women's lives. She provides suggestions on yoga postures (asanas) for practical female conditions, such as pregnancy, menstruation, and menopause. The author opens the book with an interesting personal account of how she suffered from a near-fatal kidney ailment. Her father, who was already teaching yoga students from all over the world, told her that he could no longer afford her medical bills, so her only choice was to take up yoga as a way to fight illness. This candid, intriguing account of her position in an esteemed yoga heritage is fascinating and inspiring.

Yoga $20.43 The daughter and primary student of influential yogi B.K.S. Iyengar writes a thoughtful book about how women can use yoga to deal with common challenges. This informed discussion addresses both the spiritual component and the role of physical postures within that scheme. In a style that is both intelligent and emotional, Geeta Iyengar touches on important occasions in women's lives. She provides suggestions on yoga postures (asanas) for practical female conditions, such as pregnancy, menstruation, and menopause. The author opens the book with an interesting personal account of how she suffered from a near-fatal kidney ailment. Her father, who was already teaching yoga students from all over the world, told her that he could no longer afford her medical bills, so her only choice was to take up yoga as a way to fight illness. This candid, intriguing account of her position in an esteemed yoga heritage is fascinating and inspiring.

Yoga $15.96 The daughter and primary student of influential yogi B.K.S. Iyengar writes a thoughtful book about how women can use yoga to deal with common challenges. This informed discussion addresses both the spiritual component and the role of physical postures within that scheme. In a style that is both intelligent and emotional, Geeta Iyengar touches on important occasions in women's lives. She provides suggestions on yoga postures (asanas) for practical female conditions, such as pregnancy, menstruation, and menopause. The author opens the book with an interesting personal account of how she suffered from a near-fatal kidney ailment. Her father, who was already teaching yoga students from all over the world, told her that he could no longer afford her medical bills, so her only choice was to take up yoga as a way to fight illness. This candid, intriguing account of her position in an esteemed yoga heritage is fascinating and inspiring.

Yoga $7.98 Carol Blackman and Elise Browning Miller offer step-by-step instructions for learning traditional yoga poses to improve strength and flexibility. Based on their original book, Life Is a Stretch, this new edition gives readers more information about using yoga stretching practices to reduce stress and increase vitality. These simple tension-relieving routines-that can be done at home or in the office-are easy to incorporate into everyday life. Yoga: Anytime, Anywhere presents new practices, such as a 15-minute routine to stretch the whole body. Also presented are seven routines, one for every day of the week, each focusing on a specific body area or on particular poses, such as backbends and twists. The authors demonstrate how readers can use these routines to work out their entire body, or personalize their yoga practice by repeating selected exercises.

Yoga $12.98 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until now, no translation has made it fully accessible. This new translation, hailed by Yoga Journal for its "unsurpassed readability," is by one of the leading Sanskrit scholars of our time, whose Bhagavad Gita has become a recognized classic. It includes an introduction to the philosophy and psychology underlying the Yoga Sutra, the full text with explanatory commentary, and a glossary of key terms in Sanskrit and English.

Yoga $10 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until now, no translation has made it fully accessible. This new translation, hailed by Yoga Journal for its unsurpassed readability, is by one of the leading Sanskrit scholars of our time, whose Bhagavad Gita has become a recognized classic. It includes an introduction to the philosophy and psychology underlying the Yoga Sutra, the full text with explanatory commentary, and a glossary of key terms in Sanskrit and English.

Yoga $12.38 World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more than one hundred poses and yoga routines for all levels of ability that will slow or even reverse aging, increase stamina and strength, and slim and tone the body; a complete program of meditation to promote self-realization, decrease stress, and promote creativity and love; yoga's secrets of stillness and movement that will enable you to radiate energy and feel an inner luminescence throughout your body; exercises that will awaken joy, allowing you to feel good about yourself and experience happiness; and techniques for mindful breathing and conscious physical immobility to wonderfully transform your perception of yourself and your world. Discover how to feel balanced, centered, and coordinated, increase flexibility, eliminate pain, and become free of life's negativity through the spirit and practice of Yoga.

Yoga $21.55 The daughter and primary student of influential yogi B.K.S. Iyengar writes a thoughtful book about how women can use yoga to deal with common challenges. This informed discussion addresses both the spiritual component and the role of physical postures wit

Yoga for the Joy of It! $28.95 Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating readers about the background of yoga, its health benefits, and specific exercises and ...

Peace Love Yoga Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Distressed Peace, Love and Yoga Text on front.

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Yoga For The Joy Of It! $22.44 Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating readers about the background of yoga, its health benefits, and specific exercises and poses. This text is an essential resource for any student embarking on a new yoga class or for those students who are already familiar with the practice of yoga. Yoga for the Joy of It! details what to expect in class, what to wear and bring to class, correct yoga alignment, a solid foundation of yoga poses, how to modify each yoga pose, correct yoga breathing, beginning meditation, styles of yoga, a history of yoga, and how to bring the benefits of yoga practice into your daily life.

Yoga for the Joy of It! $22.87 Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating readers about the background of yoga, its health benefits, and specific exercises and poses. This text is an essential resource for any student embarking on a new yoga class or for those students who are already familiar with the practice of yoga. Yoga for the Joy of It! details what to expect in class, what to wear and bring to class, correct yoga alignment, a solid foundation of yoga poses, how to modify each yoga pose, correct yoga breathing, beginning meditation, styles of yoga, a history of yoga, and how to bring the benefits of yoga practice into your daily life.

Ananda Yoga Pant $82 Bamboo's an amazing fabric for yoga practitioners, with it's superb moisture wicking and antibacterial features. A perfect fit for those appreciating an organic lifestyle.The Ananda Yoga Pant fit snug around mid-thigh, then relax on down. Screened on inner and outer foldover waistband with our hidden logo jacquard. 95% bamboo/5% lycra jersey Cold water wash, hang dry. fit: waist S = 26.5" M = 29" L = 31" inseam S = 31" M = 32.25" L = 33.5"

Yoga Wrap $47 Long sleeeve wrap top- so versatile goes with everything. Long side panels can tied together or left open. Detailing on back. 100% Pima Cotton

Yoga Wrap $47 Long sleeeve wrap top- so versatile goes with everything. Long side panels can tied together or left open. Pink distressed om detail on back. 100% Pima Cotton

Happy Yoga $10.66 Los Angeles's yoga guru to the stars offers this practical and easygoing guide to achieving bliss through yoga--and explains why there is nothing to worry about.

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Teaching Yoga $11.05 Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set professional standards for teaching Yoga. A bonus CD features the author speaking about Yoga ethics at a 2002 conference.

Emotional Yoga $14.4 This book recommends consistent application of several aspects of the yoga lifestyle to bring about emotional empowerment and self-discovery. Author, yoga instructor, and mind/body expert Bija Bennett provides simple instructions and techniques that inclu

Teaching Yoga $15.25 Donna Farhi is a respected yoga teacher and workshop leader who balances a strict attention to alignment and form with a compassionate and spiritually intuitive approach that plumbs the depth of what true yoga is all about. In this much-needed guide for t

Yoga Journal $15.95 For over 25 years, Yoga Journal has been a valuable resource for information about physical and spiritual well-being through the practice of yoga. Yoga Journal is your guide to better health, nutrition, personal growth, fitness and inner peace. You'll learn revitalizing yoga techniques taught by the masters. You'll discover ways to live life more fully and to age with grace. Each issue of Yoga Journal is filled with the message of health and harmony, and tips on how to use what you learn throughout every day.

Yoga Mala $10.75 A devotee of yoga master Krishnamacharya, Sri K. Pattabhi Jois is considered the father of Ashtanga Yoga, and this book is considered a foremost authoritative text on the subject. YOGA MALA, which means a garland of yoga practice, contains Jois's own seminal writings about the philosophy behind this form of yoga and its practical applications, with a complete description of 42 asanas, the breathing system, and the resulting benefits.

Yoga Mala $11.44 A devotee of yoga master Krishnamacharya, Sri K. Pattabhi Jois is considered the father of Ashtanga Yoga, and this book is considered a foremost authoritative text on the subject. YOGA MALA, which means a garland of yoga practice, contains Jois's own seminal writings about the philosophy behind this form of yoga and its practical applications, with a complete description of 42 asanas, the breathing system, and the resulting benefits.

Yoga Mala $11.32 A devotee of yoga master Krishnamacharya, Sri K. Pattabhi Jois is considered the father of Ashtanga Yoga, and this book is considered a foremost authoritative text on the subject. YOGA MALA, which means a garland of yoga practice, contains Jois's own seminal writings about the philosophy behind this form of yoga and its practical applications, with a complete description of 42 asanas, the breathing system, and the resulting benefits.

Yoga Mala $14.5 A devotee of yoga master Krishnamacharya, Sri K. Pattabhi Jois is considered the father of Ashtanga Yoga, and this book is considered a foremost authoritative text on the subject. YOGA MALA, which means a garland of yoga practice, contains Jois's own seminal writings about the philosophy behind this form of yoga and its practical applications, with a complete description of 42 asanas, the breathing system, and the resulting benefits.

Yoga for Health, Happiness and Liberation $42.44 This book is authentic yoga. It is compelling and full of yoga information. This book is a must for the yoga enthusiast. It is written in a very simple and direct way. It discusses breathing techniques, breathing techniques with Mudra yoga, and Mudra yoga in depth. It defines the goals of yoga, the important postures and benefits, yoga in Patanjali, yoga Sutra, yogic diet and vegetarian recipes. It teaches relaxation techniques, how to meditate (raja yoga), and how to be happy and live dynamically. It also teaches you how to do yoga prayers, mantra yoga (Bhakti yoga), yoga practices (sadanas), and other yoga techniques. It talks about the miracles of the guru. This book is spiritually inspiring.

Morning Yoga Evening Yoga $9.15 MORNING YOGA, EVENING YOGA presents two sequences of postures for today. One, the Surya Namaskar or 'Salutation to the Sun', is probably the earliest such sequence in the tradition. The second of them, Chandra Namaskar, is much more recent and less well-known. It translates as 'Salutation to the Moon'. Where Surya Namaskar is traditionally an early morning routine to awaken the body, Chandra Namaskar is to still the body before sleeping. MORNING YOGA, EVENING YOGA appeals to both the larks and the owls among us. It is designed to help owls face the morning, and larks cope with the evening - to help both types become more balanced in their routine and get more out of each precious day. In addition, Janita writes with a rare depth of understanding about the history of the sequences. She enlarges on traditional teaching and provides alternative postures with authority.

Morning Yoga, Evening Yoga $12.82 MORNING YOGA, EVENING YOGA presents two sequences of postures for today. One, the Surya Namaskar or 'Salutation to the Sun', is probably the earliest such sequence in the tradition. The second of them, Chandra Namaskar, is much more recent and less well-known. It translates as 'Salutation to the Moon'. Where Surya Namaskar is traditionally an early morning routine to awaken the body, Chandra Namaskar is to still the body before sleeping. MORNING YOGA, EVENING YOGA appeals to both the larks and the owls among us. It is designed to help owls face the morning, and larks cope with the evening - to help both types become more balanced in their routine and get more out of each precious day. In addition, Janita writes with a rare depth of understanding about the history of the sequences. She enlarges on traditional teaching and provides alternative postures with authority.

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Peace Love Yoga Worn Sweatshirt $40 The Worn Sweatshirt is soft blend crewneck that has a vintage look. Thin banding at bottom gives top and form fitting and flattering look. 50% Polyester, 25% Cotton, 25% Rayon

Divine Yoga Sadhana $16.26 This book is authentic yoga. It is compelling and full of yoga information. This book is a must for the yoga enthusiast. It is written in a very simple and direct way. It discusses breathing techniques, techniques with Mudra Yoga Sutra, yogic diet and vegetarian recipies. It teaches relaxation techniques, how to meditate (Raja Yoga), and how to be happy and live dynamicaly. It also teaches you how to do yoga prayers, Mantra Yoga (Bhakti Yoga), yoga practices (sadhanas), and other yoga techniques. It talks about the miracles of the Guru. This book is spiritually inspiring.

Geri Yoga (DVD) $6.99 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle.

Geri Yoga (DVD) $6.92 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle.

Geri Yoga (DVD) $6.57 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle.

Geri Yoga (DVD) $8.85 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle.

Yoga Pret (Yoga Cards) (Yoga Cards) $12.98 Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart. About UsYogaAccessories.com is committed to offering products of performance, style and comfort. Our team strongly believes in the benefits of the practice of Yoga, Pilates and Meditation. Yoga enriches us in many ways, making our life-journey one of celebration. You will find our products meet your standards of excellence, and we hope you will join many of the teachers and students of Yoga that have become our friends and customers since 1997. YogaAccessories.com is the largest retailer and wholesaler of Yoga supplies on the Internet. We are the largest manufacturer and direct importer in North America. We guarantee the lowest prices, highest quality, and best customer service, backed by a 30-day money back guarantee -- no questions asked. Namaste.

Teaching Yoga $14.48 Drawing on decades of experience in training Yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the student-teacher relationship (including whether a sexual relationship is acceptable); how to create physical and emotional safety for the student; what is a reasonable class size; how much a class should cost; and how to conduct the business of teaching while upholding the integrity of Yoga as a philosophy, a science, and an art. A bonus CD features the author speaking about yoga ethics at a 2002 conference.

Yoga For Pregnancy $9.98 Yoga for Pregnancy recognises that pregnancy yoga is quite different from regular yoga, being much softer and less strenuous on the body. Theresa Jamieson takes you through the exercises, with the specialised needs of the pregnant woman foremost, and shows you how to establish and maintain flexibility, tone and strength throughout pregnancy while preparing for labor and childbirth. This kit contains a 64-page full-color book with clear instructions about the postures and techniques to ensure your time doing yoga at home is always safe. The DVD gives you the opportunity to do yoga classes in the comfort of your home. It is conveniently divided into three separate programs that can be done either on their own, or in conjunction with each other. Practicing yoga during pregnancy is safe and gentle way to enjoy light exercise and relaxation, even if you've never done yoga before.

Letters on Yoga $18 In this volume, Sri Aurobindo exhibits, through his letters, that yoga is not a thing of ideas but of inner spiritual experience. Merely to be attracted to any set of religious or spiritual ideas does not bring with it any realization. Yoga means a change of consciousness, of life, and a mere mental activity willnot bring about this change of consciousness.

Letters on Yoga $16.91 In this volume, Sri Aurobindo exhibits, through his letters, that yoga is not a thing of ideas but of inner spiritual experience. Merely to be attracted to any set of religious or spiritual ideas does not bring with it any realization. Yoga means a change of consciousness, of life, and a mere mental activity willnot bring about this change of consciousness.

Letters on Yoga $22.8 In this volume, Sri Aurobindo exhibits, through his letters, that yoga is not a thing of ideas but of inner spiritual experience. Merely to be attracted to any set of religious or spiritual ideas does not bring with it any realization. Yoga means a change of consciousness, of life, and a mere mental activity willnot bring about this change of consciousness.

Letters on Yoga $17.81 In this volume, Sri Aurobindo exhibits, through his letters, that yoga is not a thing of ideas but of inner spiritual experience. Merely to be attracted to any set of religious or spiritual ideas does not bring with it any realization. Yoga means a change of consciousness, of life, and a mere mental activity willnot bring about this change of consciousness.

Yoga For Dummies $10.48 Take the mystery out of doing yoga!This non-intimidating program explains yoga in an easy-to-understand language. Not only can you change your body by using this DVD-- but you may even change your mind about yoga. Anyone can do yoga, regardless of age or fitness level, and you can too! This program will demystify the mystical so that you can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. Basic Yoga For Dummies offers step-by-step instruction for the 12 essential yoga postures and makes it easy to practice at your own level. The program incorporates standing, sitting, and laying down poses to increase muscle tone, enhance flexibility, and provide relaxation. This DVD also includes a bonus intermediate yoga workout for when you're ready to move past the basics.Discover How To: Master the 12 essential yoga postures De-stress and relax through yoga practice Experience the benefits of proper yoga breathing techniques Build strength and muscle tone by using yoga posturesAbout the Instructor: Sara Ivanhoe is the creator and President of yoganation.com and the star of the top-rated video Crunch: The Joy of Yoga. Sara has been practicing yoga for 10 years and teaches yoga at studios and privately to professional athletes and celebrities.Includes a Bonus Intermediate Level WorkoutFormat: DVD MOVIE

Kundalini Yoga $10.77 Kundalini comes from the Indian word kundal, which means lock of hair from the beloved. The uncoiling of this hair is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, Ph.D., who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.

Kundalini Yoga $10.12 Kundalini comes from the Indian word kundal, which means lock of hair from the beloved. The uncoiling of this hair is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, Ph.D., who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.

Kundalini Yoga $13.64 Kundalini comes from the Indian word kundal, which means lock of hair from the beloved. The uncoiling of this hair is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, Ph.D., who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.

Kundalini Yoga $10.65 Kundalini comes from the Indian word kundal, which means lock of hair from the beloved. The uncoiling of this hair is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, Ph.D., who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.

Egyptian Yoga $25.48 1.EGYPTIAN YOGA: THE PHILOSOPHY OF ENLIGHTENMENT An original, fully illustrated work, including hieroglyphs, detailing the meaning of the Egyptian mysteries, tantric yoga, psycho-spiritual and physical exercises. Egyptian Yoga is a guide to the practice of the highest spiritual philosophy which leads to absolute freedom from human misery and to immortality. It is well known by scholars that Egyptian philosophy is the basis of Western and Middle Eastern religious philosophies such as Christianity, Islam, Judaism, the Kabala, and Greek philosophy, but what about Indian philosophy, Yoga and Taoism? What were the original teachings? How can they be practiced today? What is the source of pain and suffering in the world and what is the solution? Discover the deepest mysteries of the mind and universe within and outside of your self

Yoga Matrix $45.48 Yoga, as it is traditionally taught in India, encompasses an entire way of life and philosophy, far beyond the postures and stretches we normally associate with it in this country. On The Yoga Matrix, renowned teacher Richard Freeman immerses us in the rich texts and sutras that inform all schools of yoga, revealing a 5,000-year-old view of ultimate reality with tremendous implications for anyone serious about their personal and spiritual growth. Carefully distilled from dozens of hours of teaching sessions, The Yoga Matrix brings to all students the traditional chants, moral precepts, and cosmic philosophy that unite the many "limbs" of this ancient science of life.

Yoga Matrix $41.82 Yoga, as it is traditionally taught in India, encompasses an entire way of life and philosophy; far beyond the postures and stretches we normally associate it with in this country. On The Yoga Matrix, renowned teacher Richard Freeman immerses us in the rich texts and sutras that inform all schools of yoga, revealing a 5,000-year-old view of ultimate reality with tremendous implications for anyone serious about their personal and spiritual growth. Carefully distilled from dozens of hours of teaching sessions, The Yoga Matrix brings to all students the traditional chants, moral precepts, and cosmic philosophy that unite the many limbs of this ancient science of life.

Jivamukti Yoga $15.48 The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how they help their Yoga students to understand and appreciate the wisdom of all the great saints and jivamuktas who have contributed to raising consciousness. Ultimately, it is Self-Realization, that is the true goal of Yoga.”–SRI SWAMI SATCHIDANANDACreators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice.Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved–the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions–the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment:AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudiceASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhasKARMA–The Way of Action: creating good karma, giving thanksNADAM–The Way of Sacred Music: appreciating the sacred sounds of yogaMEDITATION–The Way of the Witness: how to sit still and move inwardBHAKTI–The Way of Devotion to God: living with love, grace, and peaceWhatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery.“If there is only one book you read about the practice of Yoga, this should be the one. Sharon and David are deeply dedicated students and teachers of Yoga who have the rare capacity to translate their profound understanding to the reader. This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”–STEPHAN RECHTSCHAFFEN, MD Co-founder & CEO, Omega Institute

The Inner Tradition Of Yoga $17.48 Is there more to yoga than toning and strengthening? What are the roots of our popular yoga culture? How can I learn more about the spiritual side of yoga practice? For anyone who has asked these ...

Yoga For Beginners $21.55 Most yoga books for beginners cover the same basic information: asanas (postures), pranayama (breathing exercises), and some words about the philosophical underpinnings of the practice. This book covers the basics well, and earns a special place in the cr

Yoga/ Yoga $56.43 Yoga/ Yoga

Happy Yoga $12.48 After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies. Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. Determined to keep his yoga practice true to cultivating bliss and inner radiance, Ross started his own yoga studio and has created a yoga movement in Los Angeles that is, to put it simply, revolutionary. Ross lives and teaches according to his belief that the secret to yoga is not obsessing over whether your feet are parallel or whether you can bend as far as the person on your left can, but about transcending the serious and allowing joy into your life, your body, your mind, and hopefully your yoga practice itself. It's about lightening up. In Happy Yoga, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. Ross's power is that he goes back to the source -- five thousand years of ancient yogic wisdom -- and decodes the abstract Eastern ideas for a Western audience. Happy Yoga is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath. With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about.

Yoga for Men $10.68 YOGA FOR MEN is written for men who find themselves overwhelmed by work-related stress and other health risks posed by the demands of modern life. Beginning with disturbing statistics about stress and stress-related immune disorders, Bruce Eric Van Horn offers YOGA FOR MEN as a tool to defuse their effects, decrease the risk of diseases (including prostate cancer), and improve sexual performance. Van Horn, who suffered an ulcer while running himself ragged working in corporate America, has designed a tool men can use both at home and in the office to improve the quality of their lives. His text is essentially a basic explanation of the rudiments of mind, body, and spirit aspects of yoga, and contains a suggested yoga routine. It is written in a style that will appeal to men who may have the preconceived notion that yoga is for the fairer sex or that it involves painful positions.

Yoga for Men $10.03 YOGA FOR MEN is written for men who find themselves overwhelmed by work-related stress and other health risks posed by the demands of modern life. Beginning with disturbing statistics about stress and stress-related immune disorders, Bruce Eric Van Horn offers YOGA FOR MEN as a tool to defuse their effects, decrease the risk of diseases (including prostate cancer), and improve sexual performance. Van Horn, who suffered an ulcer while running himself ragged working in corporate America, has designed a tool men can use both at home and in the office to improve the quality of their lives. His text is essentially a basic explanation of the rudiments of mind, body, and spirit aspects of yoga, and contains a suggested yoga routine. It is written in a style that will appeal to men who may have the preconceived notion that yoga is for the fairer sex or that it involves painful positions.

Yoga for Men $13.52 YOGA FOR MEN is written for men who find themselves overwhelmed by work-related stress and other health risks posed by the demands of modern life. Beginning with disturbing statistics about stress and stress-related immune disorders, Bruce Eric Van Horn offers YOGA FOR MEN as a tool to defuse their effects, decrease the risk of diseases (including prostate cancer), and improve sexual performance. Van Horn, who suffered an ulcer while running himself ragged working in corporate America, has designed a tool men can use both at home and in the office to improve the quality of their lives. His text is essentially a basic explanation of the rudiments of mind, body, and spirit aspects of yoga, and contains a suggested yoga routine. It is written in a style that will appeal to men who may have the preconceived notion that yoga is for the fairer sex or that it involves painful positions.

Yoga for Men $10.56 YOGA FOR MEN is written for men who find themselves overwhelmed by work-related stress and other health risks posed by the demands of modern life. Beginning with disturbing statistics about stress and stress-related immune disorders, Bruce Eric Van Horn offers YOGA FOR MEN as a tool to defuse their effects, decrease the risk of diseases (including prostate cancer), and improve sexual performance. Van Horn, who suffered an ulcer while running himself ragged working in corporate America, has designed a tool men can use both at home and in the office to improve the quality of their lives. His text is essentially a basic explanation of the rudiments of mind, body, and spirit aspects of yoga, and contains a suggested yoga routine. It is written in a style that will appeal to men who may have the preconceived notion that yoga is for the fairer sex or that it involves painful positions.

Insight Yoga $15.18 Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach--Insight Yoga--which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons--as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity. To learn more about the author, visit her website: www.sarahpowers.com Click here to listen to an interview with Sarah Powers, by Rick Kleffel of The Agony Column

Bikram Yoga $17.62 Bikram Yoga is designed to scientifically warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. The practice of Bikram Yoga can also help you develop muscles, although Bikram Yoga is not about being flexible, but about strengthening your body and your spine in all directions with the goal of creating a union between the body, mind and spirit. All that matters is to try the right way without pushing yourself too far.

Geri Yoga - 3-Disc Set (DVD) $7.9 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle.

Geri Yoga - 3-Disc Set (DVD) $7.42 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle.

Geri Yoga - 3-Disc Set (DVD) $10 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle.

Geri Yoga - 3-Disc Set (DVD) $7.81 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle.

Super Soft Tee $28 Our Super Soft Yoga Tee is the perfect look and fit for yoga. Vintage look and feel to shirt. Yoga screen print on front. 50% Polyester, 25% Cotton, 25% Rayon

Super Soft Tee $28 Our Super Soft Yoga Tee is the perfect look and fit for yoga. Vintage look and feel to shirt. Yoga screen print on front. 50% Polyester, 25% Cotton, 25% Rayon

Yoga Morality $15.98 Explores Yogic philosophy and practice to discover what it means to be a mature, moral person. Counterbalancing the current trend toward overpopulariziation. Yoga is not about the glamour of its physical postures or fabulous states of meditation. Yoga, which lies at the heart of Hinduism, Buddhism, and Jainism, is a spiritual tradition is concerned with personal growth and the ultimate goal of complete self-transcendence to the point of perfect inner freedom. The core process of Yoga, which conducts the yogic practitioner from a state of inauthentic existence to authentic being, is unglamorous and proceeds through the gradual, quiet transformation of one?s body-mind and everyday life. It is impossible to be a good yogi or yoginî without also being a morally mature individual.

Emotional Yoga $12.06 This book recommends consistent application of several aspects of the yoga lifestyle to bring about emotional empowerment and self-discovery. Author, yoga instructor, and mind/body expert Bija Bennett provides simple instructions and techniques that include breathing (pranayama), meditation (dhyana), rituals (viniyoga), directing the senses (pratyahara), emotional inquiry (dharana), and yoga exercises (asana) to experience well-documented psychological advantages, heal the mind and emotions, and achieve overall good health. In the tradition of viniyoga, which takes the ancient techniques and adapts them to suit the individual's specific needs, this highly practical book is accessible to all levels and personalities. Artful and sleek B&W photos by Lois Greenfield accompany the text.

Emotional Yoga $11.32 This book recommends consistent application of several aspects of the yoga lifestyle to bring about emotional empowerment and self-discovery. Author, yoga instructor, and mind/body expert Bija Bennett provides simple instructions and techniques that include breathing (pranayama), meditation (dhyana), rituals (viniyoga), directing the senses (pratyahara), emotional inquiry (dharana), and yoga exercises (asana) to experience well-documented psychological advantages, heal the mind and emotions, and achieve overall good health. In the tradition of viniyoga, which takes the ancient techniques and adapts them to suit the individual's specific needs, this highly practical book is accessible to all levels and personalities. Artful and sleek B&W photos by Lois Greenfield accompany the text.

Emotional Yoga $15.27 This book recommends consistent application of several aspects of the yoga lifestyle to bring about emotional empowerment and self-discovery. Author, yoga instructor, and mind/body expert Bija Bennett provides simple instructions and techniques that include breathing (pranayama), meditation (dhyana), rituals (viniyoga), directing the senses (pratyahara), emotional inquiry (dharana), and yoga exercises (asana) to experience well-documented psychological advantages, heal the mind and emotions, and achieve overall good health. In the tradition of viniyoga, which takes the ancient techniques and adapts them to suit the individual's specific needs, this highly practical book is accessible to all levels and personalities. Artful and sleek B&W photos by Lois Greenfield accompany the text.

Emotional Yoga $11.93 This book recommends consistent application of several aspects of the yoga lifestyle to bring about emotional empowerment and self-discovery. Author, yoga instructor, and mind/body expert Bija Bennett provides simple instructions and techniques that include breathing (pranayama), meditation (dhyana), rituals (viniyoga), directing the senses (pratyahara), emotional inquiry (dharana), and yoga exercises (asana) to experience well-documented psychological advantages, heal the mind and emotions, and achieve overall good health. In the tradition of viniyoga, which takes the ancient techniques and adapts them to suit the individual's specific needs, this highly practical book is accessible to all levels and personalities. Artful and sleek B&W photos by Lois Greenfield accompany the text.

Yoga Magazine $49.99 Renew your current Yoga Magazine subscription and your existing subscription will be extended by the number of issues you purchase. Order a gift subscription and we'll send a free gift card with your personal message to accompany your Yoga Magazine gift subscription. You can also select the date to have us send your electronic gift card. You can also order other Education magazines for yourself, or your business. We've got excellent prices for reception rooms and waiting rooms, professional offices like dentists, doctor offices, health clubs, gyms, beauty and hair salons. Get one bill and make just one payment for all your magazine subscriptions. We will send you a renewal reminder when your subscription is about to run out. Take advantage of our cheap Yoga Magazine magazine subscription prices today and and have your Yoga Magazine magazine delivered for a whole year.

Bermuda Short $62 The Bermuda Short by Beyond Yoga is a low rise, wide leg short that allows for movements and comfort during the yoga practice.Machine Wash Cold

Racerback Tank $32 The Racerback Tank by Our Love Yoga is a stylish longer length 2X1 ribbed tank. Distressed pink Our Love Yoga logo front. 100% Cotton

Egyptian Yoga $22.46 1.EGYPTIAN YOGA: THE PHILOSOPHY OF ENLIGHTENMENT An original, fully illustrated work, including hieroglyphs, detailing the meaning of the Egyptian mysteries, tantric yoga, psycho-spiritual and physical exercises. Egyptian Yoga is a guide to the practice of the highest spiritual philosophy which leads to absolute freedom from human misery and to immortality. It is well known by scholars that Egyptian philosophy is the basis of Western and Middle Eastern religious philosophies such as Christianity, Islam, Judaism, the Kabala, and Greek philosophy, but what about Indian philosophy, Yoga and Taoism? What were the original teachings? How can they be practiced today? What is the source of pain and suffering in the world and what is the solution? Discover the deepest mysteries of the mind and universe within and outside of your self. ISBN: 1-884564-01-1

Yoga : 0883635097 $75.02 Yogas 5,000-year tradition is rich and varied, and has always evolved to meet the needs of the culture it serves. Ever increasing numbers of people come to the practice and encounter its many benefits: the union of opposites; an understanding of the effect of the outside world on the body; a significant reduction in stress; a path to liberation; and the discovery of ones true self. Above all else, yoga has been and continues to be about the process of transformation. Linda Sparrowe discusses yogas roots in the sacred texts and provides a look at the 20th-century yogis who brought it to the West Swami Sivananda Saraswati, Indra Devi, and B. K. S. Iyengar, to name a few. Four hundred artful posture-illustrating photographs of the most famous yoga practitioners, including Rodney Yee, Patricia Walden, Sharon Gannon, David Life, and Richard Freeman, pull the reader ever closer to this powerful practice.

Yoga Poems $9.98 The sixty poems in this book are windows into the mind/body/spirit experiences that come about through yoga practice. Each poem is named for a posture or breath exercise and is inspired by the physical properties of the pose or some aspect of breathing that led the poet to deeper understanding. Listening to these poems read aloud, or contemplating them on one's own, will help yoga students understand their own struggles and inspire them on the way to personal transformation.

Desktop Yoga $5.99 For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalized, debilitating body pain. All this affects the quality of life and work, yet we dont do anything about it and keep putting it off. Desktop Yoga solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.

Happy Yoga $11.39 In HAPPY YOGA, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. Ross's power is that he goes back to the source--five thousand years of ancient yogic wisdom--and decodes the abstract Eastern ideas for a Western audience. HAPPY YOGA is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath. With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about.

Happy Yoga $10.7 In HAPPY YOGA, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. Ross's power is that he goes back to the source--five thousand years of ancient yogic wisdom--and decodes the abstract Eastern ideas for a Western audience. HAPPY YOGA is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath. With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about.

Happy Yoga $14.43 In HAPPY YOGA, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. Ross's power is that he goes back to the source--five thousand years of ancient yogic wisdom--and decodes the abstract Eastern ideas for a Western audience. HAPPY YOGA is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath. With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about.

Happy Yoga $11.27 In HAPPY YOGA, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. Ross's power is that he goes back to the source--five thousand years of ancient yogic wisdom--and decodes the abstract Eastern ideas for a Western audience. HAPPY YOGA is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath. With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about.

Kids Yoga Mat $19.99 Introducing the all new YOGAaccessories.com TM Kids Yoga Mat -- an innovative yoga mat that is completely free of phthalates and other chemicals in a shorter 5 foot length that is ideal for kids.This Kids Yoga Mat is one of the stickiest thickest yoga mats available for children today! This superior exercise mat will add comfort to your kids yoga routines without you worrying about chemicals. And because of its high quality and lifetime warranty this mat will last longer than most regular foam yoga...

Yoga For Men $13.49 YOGA FOR MEN is written for men who find themselves overwhelmed by work-related stress and other health risks posed by the demands of modern life. Beginning with disturbing statistics about stress and stress-related immune disorders, Bruce Eric Van Horn o

The Tree of Yoga $16.15 B. K. S. Iyengar is considered one of yoga's key contemporary figures, and this valuable book is assembled from a series of his lectures. Here he clears up a lot of misconceptions about the different branches of the practice (Kundalini, Hatha, etc.) by st

Yoga for Depression $13.48 A senior Kripalu yoga teacher's compassionate guide to relieving suffering through yoga's natural path to mental wellness. Help for dysthymia, anxiety-based depression, and bipolar disorder. Learn how specific postures, breathing practices, and meditation techniques release traumas and suffering. (6" x 9" / 285 pages. Paper) "Weintraub has written a sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression. What is most impressive about this text, though, is not how much she knows but the way she conveys what she knows, the innate qualities she brings to her writing: her steadfastness in encouraging the reader, her agility at drawing on ageless yoga texts, her insights into the problems of the self and the conditions in modern society that exacerbate them." Phil Catalfo, Yoga Journal"Heal yourself with Yoga for Depression . I absolutely love this book and highly recommend it." Dharma Singh Khalsa, M.D., Author of Meditation as Medicine

Sports Bra $42 The Sports Bra by Beyond Yoga is a scoop neck bra with soft shelf lining and a racerback. Adjustable straps. Bra has elastic around the ribcage. Beyond Yoga logo at back.Machine Wash Cold

10 Foot Cotton Strap $14 The 10 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice. The longer length 10 foot strap is especially useful for partner yoga or taller yogis.

Buddha Shakti Performance Pant $58 The Shakti Pant by Our Love Yoga is a classic look and the ultimate yoga pant. The pant has the perfect fit and offers the just the right amount of stretch. Silver Buddha print on lower leg 90% Nylon, 10% Spandex

Power Yoga For Dummies $23.99 “ Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style...

Yoga Poems: Lines To Unfold By $10.87 The sixty poems in this book are windows into the mind/body/spirit experiences that come about through yoga practice...

Teaching Yoga $11.41 Donna Farhi is a respected yoga teacher, workshop leader, and author who balances a strict attention to allignment and form with a compassionate and spiritually intuitive approach that plumbs the depth of of what true yoga is all about. In this much-needed guide for teachers, Farhi applies this same mixture of practical advice with deep wisdom that covers many aspects of the teacher-student relationship that rarely get discussed in books. Nuts and bolts suggestions for pricing, the use of microphones in large classes, and basic yoga studio etiquette share space with advice on how to handle a needy student, how to comport oneself with dignity in difficult teaching situations, and how to maintain one`s personal ethics while navigating the world of professional teaching. The book comes with an audio CD of Farhi addressing a 2002 convention with her lovely speech "Holding a Heart in Your Hands."

Teaching Yoga $14.45 Donna Farhi is a respected yoga teacher, workshop leader, and author who balances a strict attention to allignment and form with a compassionate and spiritually intuitive approach that plumbs the depth of of what true yoga is all about. In this much-needed guide for teachers, Farhi applies this same mixture of practical advice with deep wisdom that covers many aspects of the teacher-student relationship that rarely get discussed in books. Nuts and bolts suggestions for pricing, the use of microphones in large classes, and basic yoga studio etiquette share space with advice on how to handle a needy student, how to comport oneself with dignity in difficult teaching situations, and how to maintain one`s personal ethics while navigating the world of professional teaching. The book comes with an audio CD of Farhi addressing a 2002 convention with her lovely speech "Holding a Heart in Your Hands."

Teaching Yoga $10.72 Donna Farhi is a respected yoga teacher, workshop leader, and author who balances a strict attention to allignment and form with a compassionate and spiritually intuitive approach that plumbs the depth of of what true yoga is all about. In this much-needed guide for teachers, Farhi applies this same mixture of practical advice with deep wisdom that covers many aspects of the teacher-student relationship that rarely get discussed in books. Nuts and bolts suggestions for pricing, the use of microphones in large classes, and basic yoga studio etiquette share space with advice on how to handle a needy student, how to comport oneself with dignity in difficult teaching situations, and how to maintain one`s personal ethics while navigating the world of professional teaching. The book comes with an audio CD of Farhi addressing a 2002 convention with her lovely speech "Holding a Heart in Your Hands."

Teaching Yoga $11.29 Donna Farhi is a respected yoga teacher, workshop leader, and author who balances a strict attention to allignment and form with a compassionate and spiritually intuitive approach that plumbs the depth of of what true yoga is all about. In this much-needed guide for teachers, Farhi applies this same mixture of practical advice with deep wisdom that covers many aspects of the teacher-student relationship that rarely get discussed in books. Nuts and bolts suggestions for pricing, the use of microphones in large classes, and basic yoga studio etiquette share space with advice on how to handle a needy student, how to comport oneself with dignity in difficult teaching situations, and how to maintain one`s personal ethics while navigating the world of professional teaching. The book comes with an audio CD of Farhi addressing a 2002 convention with her lovely speech "Holding a Heart in Your Hands."

All You Wanted to Know About Kriya Yoga (All You Wanted to Know About) $6.62 All You Wanted to Know About Kriya Yoga (All You Wanted to Know About)

Power Yoga $10.75 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms and gyms all across America. In addition to detailed explanations of the practice and its constituent postures, Bender Birch shares personal anecdotes about the spiritual journey that led to her discovery of yoga. Chapters on the sun salutation, primary series, and secondary series are complemented by sections on how to deal with specific injuries and how to use the Ashtanga practice as treatment for them.

Power Yoga $11.44 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms and gyms all across America. In addition to detailed explanations of the practice and its constituent postures, Bender Birch shares personal anecdotes about the spiritual journey that led to her discovery of yoga. Chapters on the sun salutation, primary series, and secondary series are complemented by sections on how to deal with specific injuries and how to use the Ashtanga practice as treatment for them.

Power Yoga $11.32 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms and gyms all across America. In addition to detailed explanations of the practice and its constituent postures, Bender Birch shares personal anecdotes about the spiritual journey that led to her discovery of yoga. Chapters on the sun salutation, primary series, and secondary series are complemented by sections on how to deal with specific injuries and how to use the Ashtanga practice as treatment for them.

Power Yoga $14.5 Beryl Bender Birch coined the term "power yoga" to describe the dynamic, sweaty, and profoundly transformative practice of Ashtanga yoga, which she learned from one of its first American proponents. This 1995 book launched the practice into living rooms and gyms all across America. In addition to detailed explanations of the practice and its constituent postures, Bender Birch shares personal anecdotes about the spiritual journey that led to her discovery of yoga. Chapters on the sun salutation, primary series, and secondary series are complemented by sections on how to deal with specific injuries and how to use the Ashtanga practice as treatment for them.

Letters on Yoga $12.57 Sri Aurobindo represents a synthesis of the teachings of both the West and the East. Not content simply with dissolution into a transcendental, other-worldly God-consciousness, nor with concentration on the outer life and its powers to the exclusion of anything other or higher, Sri Aurobindo has created the teachings of a Divine Life on Earth.In this volume, Sri Aurobindo exhibits, through his letters, that yoga is not a thing of ideas but of inner spiritual experience. Merely to be attracted to any set of religious or spiritual ideas does not bring with it any realization. Yoga means a change of consciousness, of life, and a mere mental activity will not bring about this change of consciousness.

Geri Yoga With Katy Appleton $7.59 Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Wisdom Pant $72 The Wisdom Pant by Beckons is a yoga pant that has a roll down waist and fuller fit. 93% Organic Cotton, 7% Lycra

Original Supplex Camisole $62 The Original Supplex Camisole by Beyond Yoga is a slim scoop neck and soft built in bra. Slim straps at the racerback.Machine Wash Cold

Ruched Legging $64 The Ruched Legging by Beyond Yoga is a low waist slim legging with ruched detail at the ankle.Machine Wash Cold

Tapas Original Mat 1/8 $32 The Tapas Original Mat 1/8 is a durable, non slip, antimicrobial yoga mat. 1/8" x 24" x 68"

6 Foot Cotton Strap $11 The 6 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice.

8 Foot Cotton Strap $12 The 8 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice.

Beyond Basic Yoga for Dummies $7.61 Are you interested in yoga but don't know very much about the nuts and bolts of it? {$Sara Ivanhoe} is your instructor in this fitness video which offers beginners a simple and practical breakdown of the basics of yoga, and guides viewers a workout that w

Yoga for Pain Relief $17.78 Based on the latest advances in mind-body research and the wisdom of the yoga tradition, Yoga for Pain Relief offers both a new way of thinking about the causes of suffering and practical ...

LifeBoard - Yoga Anywhere $79.95 The LifeBoard provides a portable firm non-slip exercise floor for practicing yoga anywhere. Are you frustrated with practicing yoga on a carpeted surface? Its difficult to get a good grip and maintain stability. Practicing yoga outside is exhilarating but dealing with natural terrain is often difficult. Yoga is best practiced on a clean firm anti-slip surface like a yoga mat on an exercise floor. The LifeBoard lets you do just that! Place the LifeBoard on just about any surface then put a standard-sized...

Phoenix Rising Yoga Therapy $10.98 While there are many yoga books on the market today, little has been written about yoga as a personal-growth tool, this book shows readers how to use this unique blend of yoga and psychology to bridge the gap between body and soul.

Yoga Journal $15.97 Renew your current Yoga Journal subscription and your existing subscription will be extended by the number of issues you purchase. Order a gift subscription and we'll send a free gift card with your personal message to accompany your Yoga Journal gift subscription. You can also select the date to have us send your electronic gift card. You can also order other General magazines for yourself, or your business. We've got excellent prices for reception rooms and waiting rooms, professional offices like dentists, doctor offices, health clubs, gyms, beauty and hair salons. Get one bill and make just one payment for all your magazine subscriptions. We will send you a renewal reminder when your subscription is about to run out. Take advantage of our cheap Yoga Journal magazine subscription prices today and save up to 88% off the retail cover price and have your Yoga Journal magazine delivered for a whole year.

Phoenix Rising Yoga Therapy $9.38 While there are many yoga books on the market today, little has been written about yoga as a personal-growth tool. This book shows readers how to use this unique blend of yoga and psychology to bridge the gap between body and soul. Photos.

Phoenix Rising Yoga Therapy $8.81 While there are many yoga books on the market today, little has been written about yoga as a personal-growth tool. This book shows readers how to use this unique blend of yoga and psychology to bridge the gap between body and soul. Photos.

Phoenix Rising Yoga Therapy $11.88 While there are many yoga books on the market today, little has been written about yoga as a personal-growth tool. This book shows readers how to use this unique blend of yoga and psychology to bridge the gap between body and soul. Photos.

Phoenix Rising Yoga Therapy $9.28 While there are many yoga books on the market today, little has been written about yoga as a personal-growth tool. This book shows readers how to use this unique blend of yoga and psychology to bridge the gap between body and soul. Photos.

Yoga and the Quest for the True Self $11.09 For the eight million Americans who already practice yoga, and the millions more who are curious about its benefits, one of America's leading yoga teachers brings the inner truths of yoga alive with humor, insight, and profound practical wisdom.

Yoga for Fitness and Wellness $33.95 About to embark on a yoga class and seeking information and guidance for this effective form of exercise? In YOGA FOR FITNESS AND WELLNESS you will explore topics ranging from the theories to the history of yoga. With this knowledge, combined with a manual on the exercises themselves, you will soon be on the path to health, strength and relaxation!

Phoenix-Rising Yoga $7.79 While there are many yoga books on the market today, little has been written about yoga as a personal-growth tool, this book shows readers how to use this unique blend of yoga and psychology to bridge the gap between body and soul. Photos.

Bringing Yoga To Life $9.26 Yoga instructor/writer Donna Farhi illuminates the elusive spiritual qualities of yoga and suggests ways to assimilate them into our everyday lives. Farhi, who also wrote the critically acclaimed YOGA MIND, BODY,& SPIRIT, writes compassionately and clearly for both beginners and experts, describing her personal experiences with yoga (such as her struggle with her perfectionist streak) to help readers learn about the philosophical aspects that enrich yoga practice.

Bringing Yoga To Life $11.73 Yoga instructor/writer Donna Farhi illuminates the elusive spiritual qualities of yoga and suggests ways to assimilate them into our everyday lives. Farhi, who also wrote the critically acclaimed YOGA MIND, BODY,& SPIRIT, writes compassionately and clearly for both beginners and experts, describing her personal experiences with yoga (such as her struggle with her perfectionist streak) to help readers learn about the philosophical aspects that enrich yoga practice.

Bringing Yoga To Life $8.7 Yoga instructor/writer Donna Farhi illuminates the elusive spiritual qualities of yoga and suggests ways to assimilate them into our everyday lives. Farhi, who also wrote the critically acclaimed YOGA MIND, BODY,& SPIRIT, writes compassionately and clearly for both beginners and experts, describing her personal experiences with yoga (such as her struggle with her perfectionist streak) to help readers learn about the philosophical aspects that enrich yoga practice.

Bringing Yoga To Life $9.16 Yoga instructor/writer Donna Farhi illuminates the elusive spiritual qualities of yoga and suggests ways to assimilate them into our everyday lives. Farhi, who also wrote the critically acclaimed YOGA MIND, BODY,& SPIRIT, writes compassionately and clearly for both beginners and experts, describing her personal experiences with yoga (such as her struggle with her perfectionist streak) to help readers learn about the philosophical aspects that enrich yoga practice.

Beyond Power Yoga $14.78 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight limbs of yoga. This follow-up also offers personal stories from the author about the interconnectedness between her spirituality, mindfulness, and an all-around intense workout. The author's own stories and personal reflections give this book a profoundly human touch and make it abundantly clear that yoga is not just about breaking a sweat.

Beyond Power Yoga $13.88 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight limbs of yoga. This follow-up also offers personal stories from the author about the interconnectedness between her spirituality, mindfulness, and an all-around intense workout. The author's own stories and personal reflections give this book a profoundly human touch and make it abundantly clear that yoga is not just about breaking a sweat.

Beyond Power Yoga $18.72 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight limbs of yoga. This follow-up also offers personal stories from the author about the interconnectedness between her spirituality, mindfulness, and an all-around intense workout. The author's own stories and personal reflections give this book a profoundly human touch and make it abundantly clear that yoga is not just about breaking a sweat.

Beyond Power Yoga $14.62 While her first best-selling book POWER YOGA covered the physical practice of Ashtanga yoga, Beryl Bender Birch's sequel, BEYOND POWER YOGA, delves more fully into the different levels of yoga practice as they conform to the eight limbs of yoga. This follow-up also offers personal stories from the author about the interconnectedness between her spirituality, mindfulness, and an all-around intense workout. The author's own stories and personal reflections give this book a profoundly human touch and make it abundantly clear that yoga is not just about breaking a sweat.

Aleph-Bet Yoga $10.48 Jewish Yoga? Yes! "If you are curious about hatha yoga, Aleph-Bet Yoga provides a safe introduction to the basic yoga postures and techniques. If you are one of the tens of thousands of Jews who already practice hatha yoga, Aleph-Bet Yoga will connect your yoga to something explicitly Jewish. With its Jewish content and intent, Aleph-Bet Yoga will enhance rather than interfere with your religious identity." —from the Introduction Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life. Can yoga be Jewish? Yes! By blending traditional hatha yoga postures and the forms of the Hebrew aleph-bet, yoga teacher Steven Rapp shows how you can use this ancient health practice to deepen your Jewish spirituality. Aleph-Bet Yoga shows us how to: --Integrate the meaning of each Hebrew letter with the common name of the corresponding hatha yoga pose. --Connect all twenty-seven Hebrew letters with hatha yoga poses that correspond to the shapes of the letters. --Weave together the meaning of each Hebrew letter with the Sanskrit word for the yoga pose and a biblical phrase in meditation. As we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind, and spirit. Drawing on the sacred texts and mystical writings of Judaism, combined with the insights of yoga teacher Steven Rapp, Aleph-Bet Yoga is an East-meets-West experience for our whole selves. Aleph-Bet Yoga makes it easy for anyone to incorporate yoga into their life, and combine the physical and spiritual aspects of Judaism. It features step-by-step instructions, photographs clearly demonstrating each yoga pose, and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practice.

THE TEN ORIGINAL SYSTEMS OF YOGA $19.48 This is an excellent summary of ten original yoga systems, in which the Author, Ernest Wood, who speaks from more than forty years of experience in Eastern Philosophy, tells us in a very well written and easy to understand language about the teachings and philosophy of these major yoga systems. At the same time, he has also endeavored to preserve the perfect authenticity and clearness of the original teachings of these ten different well-known Oriental schools of yoga teaching and practice. The ten yoga systems are: Raja Yoga, Gita-Yoga, Gnyana-Yoga, Hatha and Laya Yogas, Bhakti and Mantra Yogas, Buddhist Yoga, The Chinese Yoga or Zen, and finally the Sufi Yogas, which includes discussions on Maulana Rumi, Omar Khayyam and other well-known Sufi poets and mystics.

The Ten Original Systems Of Yoga $19.01 This is an excellent summary of ten original yoga systems, in which the Author, Ernest Wood, who speaks from more than forty years of experience in Eastern Philosophy, tells us in a very well written and easy to understand language about the teachings and philosophy of these major yoga systems. At the same time, he has also endeavored to preserve the perfect authenticity and clearness of the original teachings of these ten different well-known Oriental schools of yoga teaching and practice. The ten yoga systems are: Raja Yoga, Gita-Yoga, Gnyana-Yoga, Hatha and Laya Yogas, Bhakti and Mantra Yogas, Buddhist Yoga, The Chinese Yoga or Zen, and finally the Sufi Yogas, which includes discussions on Maulana Rumi, Omar Khayyam and other well-known Sufi poets and mystics.

Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for $15.99 An extraordinary Hatha manual... one you can read, savor, and refer to again and again as your practice unfolds.This is a must-have volume for any serious yoga student, whether a yoga therapist or just an everyday practitioner. The mix of both theoretical and practical information allows readers to learn not only about the daily work of yoga, but its essential theoretical underpinnings as well. The book reminds us that yoga is the original holistic health care system.--Richard Rosen, author of The Yoga of Breath A. G. Mohan, a long time disciple of Krishnamacharya, and his wife Indra, herself a talented yoga therapist, are among the world's foremost transmitters of the master's mature teachings. In this book, they take you inside their process of yoga therapy from evaluating the students to planning and implementing a therapeutic regimen. I highly recommend it for teachers and serious students of this lineage.--Timothy McCall, M.D., medical editor of Yoga Journal and author of Yoga as MedicineMost people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems--often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis.brYoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga p@/úáG®{ÿ¾Úx

Ganesh Shakti Performance Pant $58 The Shakti Pant by Our Love Yoga is a classic look and the ultimate yoga pant. The pant has the perfect fit and offers the just the right amount of stretch. Electric Pink Ganesh print on lower leg 90% Nylon, 10% Spandex

Standard EQUA Mat Towel $40 The Manduka EQUA towel is a must have towel for in the yoga studio!The EQUA Towel has soft touch, absorbent fabric, and is slip-resistant. It works even better when paired up with any Manduka yoga mat. 72"x26.5"

Racerback Tank $32 The Racerback Tank by Our Love Yoga is a stylish longer length 2X1 ribbed tank. Distressed grey on symbol on front. 100% Cotton

Scoop Tank $32 Simple and basic scoop tank. Thin strap scoop neck tank. Slim fit perfect for yoga or everyday wear.90% Cotton, 10% SpadexMachine Wash Cold

Colorblock Pant $78 The Colorblock Pant by Beyond Yoga has a soft stretch fit and fantastic feel. The pant flares slightly in the leg and has a colorblock waist.Machine Wash Cold

Original Racerback Tank with Shelf Bra $56 The Shelf Bra Sports Tank by Beyond Yoga is a comfortable stretch tank with scoop neckline and racerback. Tank has a soft shelf bra lining.Machine Wash Cold

Training Short $28 The Training Shorts by 4-rth are lightweight organic fleece shorts with a touch of lycra for stretch & optimal flexibility. Ribbed waistband and drawstring complete these shorts. Perfect for yoga or the gym.

Ruched Racer Tank $27 The Ruched Racer Tank by 4-rth is an organic cotton tank with scoop neckline and rouching down the center of the back. This tank is perfect for yoga or the gym.Organic Cotton

Original Travel Mat $54 The lightest mat by Jade Yoga. 1/8" thick. Great for travel or for those who like closer contact with the ground. 24" x 68"All Natural Rubber

Original Fusion Mat $106 Extra thick for extra cushion. 5/16" thick. Great for your yoga/pilates/core fitness practice. 24" x 68" All Natural Rubber

Original Professional Mat $66 A Jade Yoga bestselling premium mat. 3/16" thick. A perfect balance of traction and cushion. 24" x 68"All Natural Rubber

Original Lycra Short $58 The Original Lycra Short by Beyond Yoga is a super soft supplex short with a waistband that can be rolled up or down, to adjust the rise. Machine Wash Cold

Om Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank. Sparkle Om design at front. 100% Ring Spun Cotton

Buddah Ribbed Tank $28 The Ribbed Tank by Our Love Yoga is comfortable cotton long ribbed tank Distressed Buddah at front. 100% Ring Spun Cotton

Original Lycra Pant $74 The Original Lycra Pant by Beyond Yoga is specially designed to move with you, for a comfortable fit on the field or on the go. Waistband can be rolled down for a lower rise.

Heathered Jacket $62 The Heathered Jacket is the perfect jacket to go over all of your yoga apparel. Open front with copper eye and hook closure. Cotton Jersey Strecth

Corporate Yoga $42.48 "The Only Book on Corporate Yoga" This simplified book of corporate yoga has been written considering the need of people working in the corporate sector. This book will help in relieving pain from lower back, neck, fingers and forearms. It will also help in making eye muscles stronger, releasing stress and keeping the blood pressure normal. About the Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and UK.

Motorcycle Yoga $8.94 Motorcycle touring can be a pain in the neck - and shoulders, and knees, and hands, and butt! I want you to enjoy your ride by being more comfortable and safe. This is a book about the physical aspects of motorcycle touring where I share my Motorcycle Yoga routine and offer suggestions for how to prepare your body for a long motorcycle trip.

Motorcycle Yoga $7.91 Motorcycle touring can be a pain in the neck - and shoulders, and knees, and hands, and butt! I want you to enjoy your ride by being more comfortable and safe. This is a book about the physical aspects of motorcycle touring where I share my Motorcycle Yoga routine and offer suggestions for how to prepare your body for a long motorcycle trip.

Yoga Posture Adjustments and Assisting $24.48 This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions and generous supply of photos make it easy for yoga teachers to learn how to adjust or assist their students. Yoga students can use this book to enhance their personal practice by working with a partner. Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students demonstrates and explains adjusting techniques for over 65 postures and contains over 200 photos. You can learn: •How to adjust or assist someone who is performing a yoga posture •How to perform the yoga adjustments using effective body mechanics and leverage •Multiple variations for adjusting a posture •How to use yoga props •Verbal cues to help your yoga student or partner •Ways to accommodate different body types •How to safely take your students deeper into the yoga postures The book also features a thought provoking section on how to navigate the physical, mental, and emotional challenges of being a yoga teacher or yoga student. It candidly discusses topics such as: •Dealing with difficult emotions before, during, or after class •Coping with thoughts that can surface during yoga class or home practice •Managing expectations and judgments about ourselves, our teachers, and our students •Dealing with unusual situations in the classroom •Handling competitiveness, jealousy, nervousness The international yoga community will greatly benefit from this book.

Yoga Posture Adjustments And Assisting $21.18 This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions and generous supply of photos make it easy for yoga teachers to learn how to adjust or assist their students. Yoga students can use this book to enhance their personal practice by working with a partner. Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students demonstrates and explains adjusting techniques for over 65 postures and contains over 200 photos. You can learn: -How to adjust or assist someone who is performing a yoga posture -How to perform the yoga adjustments using effective body mechanics and leverage -Multiple variations for adjusting a posture -How to use yoga props -Verbal cues to help your yoga student or partner -Ways to accommodate different body types -How to safely take your students deeper into the yoga postures The book also features a thought provoking section on how to navigate the physical, mental, and emotional challenges of being a yoga teacher or yoga student. It candidly discusses topics such as: -Dealing with difficult emotions before, during, or after class -Coping with thoughts that can surface during yoga class or home practice -Managing expectations and judgments about ourselves, our teachers, and our students -Dealingwith unusual situations in the classroom -Handling competitiveness, jealousy, nervousness The international yoga community will greatly benefit from this book.

The Yoga of Work $17.48 The Yoga of Work Rick Jarow Why do you work? What motivates you? Should we be searching for our "true calling," or should work just be a way to pay our bills? Outside of our cultural perspective, these questions have many answers. On The Yoga of Work, Dr. Rick Jarow, the founder of the national anti-career workshops, looks to eight other world cultures for insights into putting your values, skills, and spirit to work for the things you believe in most. With special meditations, you will learn to open to the meaningful work you are supposed to do, where you are supposed to do it. With this destination, teaches Dr. Jarow, comes the inner freedom that is the true heart of right livelihood. Includes teachings and practices about work and spirit from India, Native America, China, Africa, and other regions of the world.